5270 delightful cod the microwave Recipes

black peppercorns, freshly cracked, fennel seed, finely crushed, cod fish fillets (5 oz each), extra virgin olive oil, leeks, white part only, thinly sliced, scallions, finely chopped, garlic cloves, minced, whole wheat flour, white wine, chicken broth, low-fat milk, lemon wedges, optional recommended garnish

dried currant, dry white wine, olive oil, cod steaks, each about 3/4 inch thick, salt, pepper, garlic cloves, crushed, lemon , juice of, onion, thinly sliced (or chopped ), fresh parsley, chopped, chopped tomatoes (with liquid )

cod fish fillets, olive oil, salt, fresh ground black pepper, ground cumin, ground coriander, ground red pepper, garlic, minced, tomatoes, seeded and diced, orange juice, salt

cod, cut in 4 pieces, lemon-pepper seasoning, shallot, butter, green goddess salad dressing , base, water, light mayonnaise, cauliflower florets, carrot, peeled and sliced into 2-inch strips, olive oil, dried basil

cod fish fillets, butter, tomatoes, green pepper slices, red onion rings, dry white wine, salt and pepper

olive oil (or butter, if you prefer), garlic, minced, carrot (peeled and cut into rounds), celery, cut into 1/2-inch dice, potato (red or yukon gold, peeled and cut into 1/2-inch dice), onion, large and sliced into rings, cod fish fillets, cut into 10-12 pieces (or use any other firm white fish), white wine (or any kind of stock, or water, or any combination of these that adds up to 2 cups)

cod fish fillets, sage, salt, pepper, grated swiss cheese, sour cream

cod fish fillets (6 5-oz & relatively thin fillets), baby new potatoes (washed & left unpeeled ), olive oil, garlic cloves (crushed ), cracked black pepper, lemon juice, fresh dill (chopped )

cod fish fillet, white wine or 1/4 cup chicken broth, green onions, thinly sliced, brown sugar, minced fresh gingerroot, rice vinegar, sesame oil, soy sauce, minced garlic, lemon-pepper seasoning, sesame seeds, toasted

vegetable oil cooking spray, red onion, sliced, mushroom, chopped, fennel bulb, sliced, cod , cut into 4 equal portions, tomato, cut in 4 thick slices, lemon, cut in 6 wedges, salt, pepper, freshly ground, dried dill (or 1 tsp fresh dill)

cod fish fillets, salt & pepper, probiotic yogurt (your choice of flavour, we like peach), vegetables, spray

light yellow miso, rice vinegar, sugar, soy sauce, cayenne pepper, vegetable oil, cod fish fillets, cut into 2 pieces

cod fish fillet, plum tomato, sliced, green onions, chopped, sea salt, pepper, garlic powder, paprika, lemon juice, olive oil

salt, lemon, fresh cod, vegetable oil , eyeball it, seafood seasoning (recommended ( old bay), stalks celery & leaves, finely chopped, yellow onion, peeled and finely chopped, chopped fresh thyme leaves , a few sprigs, chopped fresh flat-leaf parsley , a handful, black pepper, egg, plain breadcrumbs

leek, white and pale green parts only, carrot, finely diced, celery, finely diced, unsalted butter, flour, milk, salt, pepper, cod, cut into 3/4 inch chunks, flour, baking powder, salt, unsalted butter, cold, cut into 1/2-inch cubes, melted butter, milk , plus, milk, fresh dill, chopped

cod fish fillets, lemon juice, olive oil, garlic cloves, thyme, salt & pepper, to taste, hungarian paprika (optional)

olive oil, garlic cloves, minced, yellow bell pepper, finely chopped, red and yellow tomatoes, chopped, white wine, capers, drained, cod fish fillets, orzo pasta, water, fresh lemon juice, lemon , zest of, fresh basil leaves, chopped, salt, pepper, orzo pasta

cod fish fillets, grated horseradish, parsley, potatoes, boiled and mashed, hard-boiled egg, roughly chopped, paprika, chopped parsley, flour, milk, unsalted butter, salt and pepper