10003 delight delight best friends delight Recipes

eggs, best foods mayonnaise, dijon mustard, red onion, finely minced, fresh italian parsley, chopped, lemon juice, freshly squeezed, sea salt, black pepper , freshly cracked from a mill, tabasco sauce (optional)

vinegar, soymilk or 1 1/2 cups non-dairy milk substitute, whole wheat flour (pastry flour is best), wheat bran, baking soda, salt, raisins (optional) or 1/2 cup dates (optional), canola oil, brown sugar, molasses, vegan egg replacer powder, water

tilapia fish or sea bass or red snapper. (cut is small cubes/squares) i like with tilapia best., white onion (finely chopped ), tomatoes (finely chopped ), cilantro (finely chopped ), lime (small green limones or the seedless ), salt (to taste), avocado (thinly sliced ), tostadas, soy sauce, serrano chiles (thin round slices), mayonnaise, ketchup

cole slaw base (or you can cut your own green/red cabbage & carrots), i would rather chop my own to get it the size i want, best-quality mayonnaise, sour cream, grated spanish onion, sugar , or to taste, white vinegar, dry mustard, celery salt

boneless skinless chicken breasts, best foods mayonnaise (or hellman s), parmesan cheese, artichoke hearts, chopped, garlic powder

cucumber, sliced thinly, tomato , chunked, onions, sliced thinly (i used a medium-sized oregon-grown hermiston sweet and added 2 green onions) or 1 bunch green onion, sliced (if choosing green onions use both green and white parts), salt , to taste, black pepper , to taste, extra virgin olive oil, raw apple cider vinegar plus 1 tsp, honey plus 1 tsp (local is best!)

old fashioned oats, flour, brown sugar, wheat germ, mixed nuts (chopped , i use walnuts and almonds), craisins, salt, cinnamon, vanilla extract, honey, honey (drizzle on top), oil, egg

whole wheat flour, all-bran cereal (or a high fiber cereal), raisins, baking soda, baking powder, safflower oil or 2 tbsp vegetable oil, brown sugar, skim milk, egg, cinnamon (lots), vanilla

muffin liners, sweet potato, cinnamon, cardamom, nutmeg, unsalted butter, maple syrup, heavy cream, white sugar, white sugar, all-purpose flour, brown sugar, baking powder, salt, banana chopped, egg, milk, vegetable oil

best sliced strawberries (frozen ), fresh banana, your favourite juice

hamburger buns (sliced into 3 horizontal sections), tuna (drained ), mayonnaise (i use best foods ), onion, chopped, celery, chopped, sweet pickles (drained ), hard-boiled eggs (optional), mayonnaise, ketchup

rye bread (you can use other , but rye is best), red onion (sliced thin), tomato (sliced ), lettuce, sharp cheddar cheese, kalamata olives, guacamole, thousand island dressing

onion, butter, melted, frozen hash brown potatoes, cream of chicken soup, sour cream, shredded cheddar cheese (i like sharp the best), salt, pepper, breadcrumbs (optional)

fiber 1 caramel delight cereal (crushed ), reduced-fat peanut butter (chunky is ok), honey, sugar-free instant chocolate pudding mix, skim milk, cool whip lite

quick-cooking oats, sweetened condensed milk, butter, melted, flaked coconut, sliced almonds, semisweet chocolate chips, dried sweetened cranberries

olive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )

eggplant (chopped ), sugar, green olives (whole) or (chopped ), more of black olives, olive oil, onions (chopped ), celery (chopped or diced ), tomato sauce (your own ) or hunts, salt, pepper