My Friend Phil's Kung Fu Asian Marinade Recipe

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My Friend Phil's Kung Fu Asian Marinade
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Ingredients:

Directions:

  1. Place all ingredients into a small pot on medium heat. Then stir until the sugar is melted.
  2. Place the marinade into a bowl. Then place the meat into the bowl, cover it, and place the bowl in the refrigerator for at least a day.
  3. After one day, the meat is ready for cooking (grilling is the best).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.29 Kcal (185 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1133.14mg 47%
Potassium 45.28mg 1%
Total Carbs 10.89g 4%
Sugars 10.77g 43%
Protein 0.72g 1%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 7mg 1%
Amount Per 100 g
Calories 168.37 Kcal (705 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4308.05mg 47%
Potassium 172.16mg 1%
Total Carbs 41.42g 4%
Sugars 40.96g 43%
Protein 2.74g 1%
Vitamin C 0.5mg 0%
Iron 1.4mg 2%
Calcium 26.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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