111 delicious whole wheat Recipes
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whole wheat flour (or a mix of whole wheat and white) and15 Morewhole wheat flour (or a mix of whole wheat and white), ground rolled oats, sugar, baking powder, baking soda, ground flax seeds, cinnamon (or more ), nutmeg, salt, mashed banana (3 small or medium), unsweetened applesauce (1 of those small plastic 6 pk cups), vanilla, egg, honey, organic raisins1 hour , 16 ingredients
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whole wheat flour, rolled oats, natural bran, salt and9 Morewhole wheat flour, rolled oats, natural bran, salt, non-fat powdered milk, baking soda, baking powder, mashed banana, egg whites, honey or 3 -4 tbsp maple syrup or 3 -4 tbsp molasses, vegetable oil, orange juice, dark rum or 2 tsp rum extract30 min, 13 ingredients
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all-purpose flour, whole wheat flour, flax seed meal and13 Moreall-purpose flour, whole wheat flour, flax seed meal, brown sugar, baking powder, baking soda, salt, cinnamon, beaten eggs, applesauce, margarine, low-fat milk, crushed pineapple in juice, grated raw carrots, chopped walnuts (optional), raisins (optional)35 min, 16 ingredients
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unsweetened applesauce (i used home-made) and13 Moreunsweetened applesauce (i used home-made), fat free soy milk (i used so good trim), agave nectar (or honey for non-vegan), water, maple extract, whole wheat flour, white flour, spelt (or oat) bran, rolled oats (not instant ), ground flaxseed, baking powder, baking soda, cinnamon, nutmeg20 min, 14 ingredients
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warm water, sugar, yeast, canola oil, salt, flour and19 Morewarm water, sugar, yeast, canola oil, salt, flour, whole wheat flour, ground flax seeds, margarine, flour, crushed garlic, milk, cayenne pepper, cumin, onion powder, pepper, salt, diced cooked chicken, diced mushrooms, diced sweet onion, diced green pepper, diced red pepper, diced pineapple (optional), grated mozzarella cheese, grated cheddar cheese55 min, 25 ingredients
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Deliciously Homemade Fruit And Oat Barsshortening, sugar, powdered sugar, baking powder, salt and12 Moreshortening, sugar, powdered sugar, baking powder, salt, whole wheat flour, all-purpose flour, cinnamon, ground flaxseed, wheat germ, quick oats, melted butter, canola oil, vanilla extract, all-fruit strawberry jam, grated orange zest, water45 min, 17 ingredients
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Delicious Oatmeal Breadquick oats, whole wheat flour, brown sugar, salt and4 Morequick oats, whole wheat flour, brown sugar, salt, margarine, boiling water, dry yeast, white flour30 min, 8 ingredients
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Delicious Asparagus Roll Upscanned asparagus spears (use the largest spears as possib... and7 Morecanned asparagus spears (use the largest spears as possible), whole wheat sandwich bread, crusts removed, cream cheese, softened, crumbled blue cheese, garlic clove, minced, green onion, finely minced, butter or 1/4 cup margarine, melted, grated parmesan cheese (to taste)41 min, 8 ingredients
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Delicious Homemade Beef Stewchopped stewing beef, frozen baby carrots and7 Morechopped stewing beef, frozen baby carrots, chopped potatoes, beef broth (from beef), beef broth (from can), beef bouillon cubes, beef gravy (thickening agent), whole wheat noodles, sweet onion55 min, 9 ingredients
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Delicious Ham and Bacon Wrapscream cheese, softened, dijon mustard, honey and7 Morecream cheese, softened, dijon mustard, honey, iceberg lettuce, thinly sliced, tomato, seeded and diced, green bell pepper, diced, whole wheat tortillas (8-inch), deli ham, thinly sliced, swiss cheese, shredded (3 oz), bacon , crisply cooked, drained and crumbled15 min, 10 ingredients
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Delicious Carrot Cake Muffinsflour, whole wheat flour, flax seed meal, brown sugar and12 Moreflour, whole wheat flour, flax seed meal, brown sugar, baking powder, baking soda, salt, cinnamon, eggs, beaten, applesauce, smart balance butter spread, softened (smart balance 67% buttery spread) or 1/2 cup oil (smart balance omega oil), milk, pineapple, crushed (with juice), grated carrots, walnuts, chopped, raisins (optional)35 min, 16 ingredients
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Delicious Low Cholesterol Lasagnafresh baby bella mushrooms, red onion, chopped and24 Morefresh baby bella mushrooms, red onion, chopped, garlic cloves, finely chopped, olive oil, lean ground buffalo meat, fresh sage, finely chopped, nutmeg, ground mustard, ginger, fennel, salt, fresh ground pepper, fresh tomatoes, diced, tomato paste, tomato sauce, fresh thyme, removed from stem and finely chopped, fresh oregano, removed from stem and finely chopped, fresh basil, removed from the stem and finely chopped, fresh bay leaves, good cabernet sauvignon wine, grated fat free mozzarella cheese, fresh curly-leaf parsley, finely chopped, fat-free cottage cheese, egg whites, whole wheat lasagna noodles, non stick aluminum foil2 hour 50 min, 26 ingredients
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Delicious Low Fat Zucchini Muffinsbrown sugar, sugar, eggs, whole wheat flour and9 Morebrown sugar, sugar, eggs, whole wheat flour, zucchini, grated, apple, oil, applesauce, baking soda, salt, baking powder, cinnamon, vanilla1 hour 20 min, 13 ingredients
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