14795 delicious very healthy Recipes

flour, sugar, baking soda, baking powder, cinnamon, salt, very ripe bananas, unsweetened applesauce, eggs, vanilla, raisins, apples, diced, shredded carrots, melted butter

whole wheat flour, wheat germ, baking soda, salt, butter or 1/2 cup margarine, white sugar, light brown sugar, eggs, ripe bananas, mashed (i used almost 4 bananas), reduced-fat milk (you can substitute a milk of your choice), vanilla (i left this out , since i didn tsp have it...it was just as good!), blueberries (fresh, dried or frozen !), nuts (totally optional)

all-purpose flour, white sugar, baking powder, shortening, eggs, milk, almond extract, ground cinnamon, very ripe banana, mashed, all-purpose flour, brown sugar , packed, quick-cooking rolled oats, ground cinnamon, cold butter

pillsbury pizza dough (or your own ), olive oil, garlic, minced, onion, diced, baby spinach, chopped, habanero pepper, very finely diced (optional), salt and pepper, to taste, fresh basil leaves , chiffinod, dried oregano, cooked shrimp, peeled and diveined, tomatoes, sliced in half and seeds removed, shredded mozzarella cheese, grated parmesan cheese

butter, dark brown sugar, milk, pecans (or more ), butter, sugar, eggs, very ripe bananas, vanilla, buttermilk, flour, baking soda, salt

grated ginger (1-2 inches in length , remove outer skin), spring scallions, very finely chopped, salt, peanut oil (substitute , light olive oil), sesame oil, chopped green peppers (substitute , 1tbsp hot chili pepper), garlic, crushed, sugar (optional), peanut oil (substitute , light olive oil), soy sauce, red rice vinegar, sesame oil, light soy sauce, oyster sauce (i pefer the type with no sugar, see label on bottle for ingredients), peanut oil (substitute , light olive oil), soup stock

roasted green chilies , skins removed. use anaheim or 2 cups big jim chilies, chicken stock or 32 oz vegetable stock, ground chuck or 1 1/2-2 lbs pork shoulder, trim excess fat cut into 1 to 1 . 5 inch cubes, you want meat with a good fat content, as no fat mea, garlic cloves, minced (you won tsp taste the garlic, it just adds marvelous depth to the flavor, and is also very healthy), yellow onion, coarsely diced (not minced ), idaho potato, diced (1/4-inch dice ), chopped fresh oregano, chopped fresh thyme, flour or masa harina, kosher salt, minced serrano peppers (optional) or jalapeno pepper, for optional garnish (optional)

chickpeas (i used ) or 1 1/2 cups white beans, drained and rinsed (i used ), nut butter (all natural , i used peanut butter), ground vanilla bean (or use 2 ts extract), baking soda, salt, banana, mashed (use a very ripe 1 if you can), ground flax seeds (i used slightly less), cinnamon (feel free to use the amount katie uses- 2 1/4 ts), raisins (optional), agave syrup (optional)

onion, very finely chopped, water, lean ground beef, ground pork, ground allspice, salt, whole wheat bread crumbs, flour, skim milk, low-sodium beef bouillon granules

paul newman spelt pretzels, organic unsalted pretzel rods, organic no-sugar-added peanut butter, carob chips or 1/3 cup organic chocolate chips or 1/3 cup chocolate shavings, dried flaked coconut, dried papaya, diced very fine (optional), crumbled graham cracker (optional), roasted sunflower seeds (optional)

wholemeal self-rising flour, mixed spice, cinnamon, sultana, egg whites, cold-pressed almond oil, chopped cooked apple, honey or 1 tbsp apple juice concentrate, soymilk

whole chicken, ground ginger, rice, onions, pine nuts, ground ginger, ground cinnamon, (yes! you read it right ), very healthy appetites

eggs, beaten, very ripe bananas, mashed, all-purpose flour, white sugar, salt, baking soda

unbaked 9-inch pie shell (dad s mazola no-roll pie/pastry shell), cooking apples (to make 7 cups good sized chunks, i use 6 or 7 extra-large granny smiths), granulated sugar, divided use, all-purpose flour , plus, all-purpose flour, divided use, nutmeg (i use a little of each) or 1/2 tsp cinnamon (i use a little of each), lemon juice, very soft butter or 1/2 cup margarine, brown paper bag (plain brown paper grocery bag, preferably without ink or printing if possible)

cream cheese, softened, mayonnaise, pecans, chopped very fine, chopped olives, olive juice, ground black pepper

baby shrimp, onion, minced very fine, garlic powder (i use more sometimes), salt (to taste), pepper (optional), sour cream, miracle whip (can use mayo)

olive oil, balsamic vinegar, lime juice, coursely fresh ground pepper, salt, navel oranges, peeled, seeded and sliced into semi circles, red onion (very thin slices), dried cranberries, baby spinach leaves, fresh basil leaves (i once substituted for mint and that was great too), roasted salted pumpkin seeds

black beans, drained and rinsed or 19 oz about 1 1/2 cups of freshly cooked black beans, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), pitted dates, soaked for an hour and drained, cocoa powder, coconut oil, sea salt, chopped nuts (optional), baked sweet potato (just bake a sweet potato in the oven or microwave until very soft, let it cool, cut it in half and s), pitted dates, soaked for an hour and drained, cocoa powder, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), coconut milk, pure vanilla extract