14795 delicious very healthy Recipes

bananas, very ripe, splenda sugar substitute, egg whites, unsweetened applesauce, baking soda, baking powder, all-purpose flour, whole wheat flour, rolled oats, salt, craisins, toasted wheat germ (optional)

all-purpose flour, baking powder, baking soda, chocolate chips, brown sugar , plus, brown sugar, bananas, very ripe, spreadable low-fat butter , plus, spreadable low-fat butter, plain low-fat yogurt, skim milk, egg, beaten

chicken, cubed (or more if desired), potato, cubed, carrots, sliced, mushrooms, sliced, stalk of broccoli , chopped into smaller pieces, soy sauce, curry powder, flour (or 1 tbsp corn starch), skim ) milk, splenda (or sugar ), salt, garlic, chopped or minced

combine in a large bowl, whole spelt flour (or whole wheat or barley - or a mix of flours), salt, soda, baking powder, combine separately, lg very ripe bananas (about 1&1/2cup) - mashed, eggs, brown sugar or sucanat, milk or substitute, zest of a lemon or orange (optional), vanilla or 1 tbsp dark rum, mix wet and dry until just incorporated., fold in approximately, chopped walnuts or pecans, dark chocolate pieces, chopped dates

raw cacao powder (crushed cacao beans or nibs), agave nectar, coconut oil, coconut milk (optional), shredded coconut

extra-virgin olive oil, plus more for the cake pan, shallot, minced, thyme, chopped, chopped rosemary, low-sodium chicken broth, red potatoes, very thinly sliced, salt, freshly ground pepper

butter, very ripe bananas, diced, maple sugar, ground cinnamon (optional)

bacon grease or 4 tbsp oil, beef stew meat, seasoning salt, fresh ground black pepper, garlic powder, diced tomatoes (undrained ), crushed red pepper flakes (optional or taste ), low sodium beef broth (can use water but broth is better), dry tapioca, beef bouillon powder, worcestershire sauce, sugar, thick carrots, peeled and cut onto 1-inch pieces, celery (sliced into 3/4-inch pieces) (optional), potatoes, peeled and cubed, onion , coarsly chopped, fresh button mushrooms, bread (broken into very small pieces)

mushrooms (pre-sliced fresh ), diced tomatoes (drained very well ), olives (sliced in can, drained), vodka sauce (bertolli brand preferred), penne (al dente, i use barilla brand), fresh mozzarella cheese (the pearlini fresh mozzarella balls, they are pea size, see photos), garlic powder (to taste), extra virgin olive oil

red potatoes, onion, garlic mayonnaise (garlic mayo (ali oli)), red wine vinegar, tuna (i like fillet in olive oil), peas, drained or 1/4 cup frozen peas, cubed carrots, drained, hard-boiled eggs, 1 chopped, 1 sliced for garnish, roasted red pepper, chopped , reserve some for garnish, cooked shrimp , reserve some for garnish, chopped olive , reserve a few for garnish, lettuce, sliced very thinly, salt and pepper

soy flour, oat flour, artificial sweetener, baking powder, baking soda, salt, crushed walnuts, skim milk, unsweetened applesauce, vanilla, very ripe bananas, chopped

light brown sugar, eggs, bananas, very ripe and mashed, vanilla, vegetable oil, buttermilk, whole wheat flour, cake flour, baking powder, baking soda, salt

your favorite cabbage-mix for slaw, jalapenos (if you don tsp want it too spicy, seed and de-vein), garlic ( yep i love this stuff) i use more., healthy handful fresh cilantro, stems and leaves, yer favorite mayo (not salad dressing), sea salt and fresh ground black pepper to taste

almond milk (or other ) or milk with vanilla exact, sucanat or brown sugar, ground flax seed, coconut oil (or other light tasting oil), melted or almond oil/ buy at heath food store, vanilla extract, very ripe bananas, dried cranberries or raisins and 1/3 cup pumpkin seeds and sunflower seeds, oats, unsweetened coconut, cinnamon, whole wheat flour (or other flour), baking powder, kosher salt

butter, all-purpose flour, white sugar, ground black pepper to taste, young peas (such as lesueur very young small early peas), drained, milk

scallops, olive oil, unsalted butter (an oz and a third), shallots, finely sliced (long, thing green onions), button mushrooms, sliced, garlic clove, very finely chopped, plain flour, dry white wine, chicken stock, pure cream (thin), bay leaf, lemon juice, egg yolk, flat leaf parsley or 2 -3 tbsp chervil, finely chopped, grated gruyere cheese (or swiss), panko breadcrumbs or 1/4 cup coarse homemade breadcrumbs

garlic, peeled and minced, olive oil, salt, fresh ground black pepper, ham, thinly sliced, tomato, thinly sliced, very thinly sliced red onion, green pepper, seeded and cut into rings, french bread , split lengthwise, sliced provolone cheese

chickpeas, spring onion, chopped and cut into small peices, cumin, white vinegar, olive oil, lemons , juice of, salt, pepper, garlic cloves, chopped into very fine pieces (don tsp fry), paprika, pita bread, shredded, sauteed green beans (optional) or peas (optional) or carrot (optional), mushroom (optional), sweet corn (optional), chopped tomato (optional), black olives (optional)