11804 delicious spread non Recipes

plain non fat greek yogurt, neufchatel cheese, chopped smoked salmon, chopped red onion, prepared horseradish, lemons juice, salt, fresh ground black pepper, chopped chives

beef-flavored ramen noodles or 3 (3 oz) packages chicken-flavored ramen noodles, diced jalapenos, drained (not pickled ), tapatio hot sauce or 3 1/2 oz any non vinegar based hot sauce, mayonnaise, chicken breasts, drained and separated, saltine crackers

old fashioned oats, all-purpose flour, sugar, cinnamon, baking powder, salt, pure vanilla extract, balance trans-fat free margarine, chilled, no-sugar-added blueberry spread, spinach , puree

no-sugar-added strawberry frozen yogurt (hard to find, at least around here, but worth the search), low-carb milk (carb countdown is the only brand i m aware of, but it s in all the chain markets in this area), strawberry all-fruit spread (no sugar added), chopped peanuts (optional), sliced strawberry (optional), chocolate chips (optional) or chocolate shavings (optional)

white whole wheat flour (sub a quarter unbleached all purpose for a lighter cookie), baking soda, cinnamon, nutmeg (optional, but gives more oomph ) (optional), salt (optional), non-hydrogenated margarine, softened (earth balance), brown sugar , packed, raw sugar, pure vanilla extract, ener-g egg substitute (1 1/2 tsp ener-g plus 2 tbsp warm water), organic old fashioned oats (instant works alright too), raisins

silken tofu (i use firm, extra firm works too), natural-style peanut butter, raw sugar (i use raw cane sugar or turbinado), soymilk (or any non-dairy milk)

cream cheese, softened, eagle brand sweetened condensed milk, milk, instant vanilla pudding, carton (8 oz) non-dairy whipped topping, vanilla wafers, bananas

reduced-fat mayonnaise, fat free sour cream (or non-fat plain yogurt), chipotle chiles in adobo, chopped, black beans, rinsed and drained, red onions, finely chopped (or use green onions), fresh cilantro, chopped, garlic clove, finely chopped, mild chili powder, ground cumin, lime juice, salt (to taste)

red kidney beans (cooked or drained and rinsed if using canned ), cocoa powder, non-dairy milk, nut butter (i used pb), banana, sliced, vanilla extract, salt, splenda sugar substitute

chickpeas (cooked or drained and rinsed if using canned ), baking soda, salt, vanilla extract, almond extract, nut butter (almond would be nice), non-dairy milk , might need more, banana, sliced, splenda sugar substitute (optional, i didnt need it ), oats, chocolate chip (or use raisins, cranberries, nuts, whatever tickles your fancy)

brown rice flour, sugar, baking powder, salt, vegetable oil , spread, egg yolks, sugar, cinnamon

nut butter (i used a no-sugar, no-fat added home-made mixed ), vanilla extract, non-dairy milk (i used coffe flavoured soy milk), gingersnap cookie, crushed (or use speculoos)

refrigerated pillsbury crescent recipe creations seamless dough sheet, baking apples (preferably fuji), peeled and cored, sweetened dried cranberries, brown sugar (not packed), light whipped butter or light buttery spread, cinnamon, ground nutmeg

cream cheese, softened, light brown sugar , packed, vanilla extract, cinnamon-raisin bread, golden delicious apples, orange juice, salted peanuts, chopped

cannellini beans, golden delicious apples, peeled cored and chopped, cinnamon

neufchatel cheese, softened, shredded red michigan apple (, empire , gala, ida red, jonathan, mcintosh, red delicious or rome), shredded carrot, sliced green onion, mango chutney

potatoes, cubed, shredded broccoli, sliced carrot, cubed ham, chicken broth, fat-free cream of chicken soup, chicken bouillon cubes or 2 tsp chicken bouillon granules, fat free cream cheese, i can tsp believe it s not butter spread, salt or pepper

white cake mix, eggs, water, cooking oil, ready-to-spread frosting (any flavor )