28 delicious non Recipes

  • Delicious Healthy Low Fat Muffins
    wheat bran, oat bran, whole wheat flour, baking soda, salt and
    12 More
    wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)
    34 min, 17 ingredients
  • Delicious Pancakes
    quick cooking oats, all-purpose flour, whole wheat flour and
    9 More
    quick cooking oats, all-purpose flour, whole wheat flour, brown sugar, baking powder, dry non-fat milk powder, salt, divided, ground cinnamon, cream of tartar, vegetable oil, eggs, beaten, water
    30 min, 12 ingredients
  • Most Delicious Muffins
    whole wheat flour, rolled oats, natural bran, salt and
    9 More
    whole wheat flour, rolled oats, natural bran, salt, non-fat powdered milk, baking soda, baking powder, mashed banana, egg whites, honey or 3 -4 tbsp maple syrup or 3 -4 tbsp molasses, vegetable oil, orange juice, dark rum or 2 tsp rum extract
    30 min, 13 ingredients
  • Chocoholics Deeply Delicious Dark Chocolate Raisin Loaf (Abm)
    water (room temperature ), white bread flour and
    14 More
    water (room temperature ), white bread flour, vitamin cup powder (optional), dried non-fat powdered milk, wheat bran (1 1/2 tsp, heaped), nutella (i use a generic chocolate spread ), sugar, salt (i use lo- , 1 tsp), drops vanilla flavoring , to taste, unsweetened cocoa powder (2 1/2 tsp, approx ), steel cut oats, bread machine yeast (1 tsp slightly heaped), seedless raisins, bitter chocolate chips (or more to taste), unsweetened cocoa powder (3 tsp, approx ), oat bran (1 tsp heaped)
    50 min, 16 ingredients
  • Muffin Making Tips
    muffin pans and
    40 More
    muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.
    41 ingredients
  • Apple Pancake
    low-fat milk, egg whites, nutrasweet, vanilla, cinnamon and
    4 More
    low-fat milk, egg whites, nutrasweet, vanilla, cinnamon, baking flour (preferably non-bleached ), apples, peeled and sliced thin (preferably golden delicious), splenda sugar substitute, powdered sugar (optional)
    1 hour , 9 ingredients
  • French Apple Yogurt
    apple juice, cinnamon stick and
    3 More
    apple juice, cinnamon stick, golden delicious apples, skin on, diced, non-fat plain yogurt, vanilla
    5 ingredients
  • Overnight Oatmeal (Muesli)
    old fashioned oats and
    7 More
    old fashioned oats, soymilk (vanilla is esp. good) or 3/4 cup other non-dairy milk substitute (vanilla is esp. good), raisins (more or less , according to your preference), orange zest, finely grated, ground cinnamon, raw sunflower seeds (if you like them, adds a delicious crunch) or 2 -3 tbsp roasted sunflower seeds (if you like them, adds a delicious crunch), granny smith apples or 1/2 large granny smith apple, chopped, other dried fruit or nuts, of your choice
    8 hour 5 min, 8 ingredients
  • Old-Fashioned Mixed-Apple Pie
    all purpose flour, sugar, salt and
    14 More
    all purpose flour, sugar, salt, chilled unsalted butter, cut into 1/2-inch cubes, non-hydrogenated solid vegetable shortening, cut into 4 pieces, frozen, more) ice water, assorted apples (such as pink lady, pippin, and golden delicious), peeled, quartered, cored, cut into 1/2-inch-thick wedges, sugar, golden or dark raisins, quick-cooking tapioca, grated lemon peel, salt, freshly grated nutmeg or ground nutmeg, graham cracker crumbs, chilled unsalted butter, cut into1/2-inch cubes, milk (for glaze), raw sugar
    17 ingredients
  • Delicious Vegan Shake (Guilt Free!) Delicious Vegan Shake (Guilt Free!)
    vanilla ice cream (i use tofutti non-dairy.) and
    4 More
    vanilla ice cream (i use tofutti non-dairy.), soymilk (i use silk.), fruit (approximate. 1/2 cup of berries, melon or pineapple. if using fresh then 1 whole . bana), vanilla extract, organic sugar (if you can find it i recommend honeytree s imitation sugar free honey, it s fantastic.) or 1 dash artificial sweetener (if you can find it i recommend honeytree s imitation sugar free honey, it s fantastic.)
    5 min, 5 ingredients
  • Delicious Chocolate Dessert (Dairy-Free) Delicious Chocolate Dessert (Dairy-Free)
    chocolate soymilk (i use 8th continent) and
    5 More
    chocolate soymilk (i use 8th continent), cornstarch (if you want it really really thick, add a bit more), brown sugar , packed, vanilla extract, salt, non-dairy chocolate chips
    22 min, 6 ingredients
  • Easy Delicious  Banana Pudding Easy Delicious Banana Pudding
    cream cheese, softened and
    6 More
    cream cheese, softened, eagle brand sweetened condensed milk, milk, instant vanilla pudding, carton (8 oz) non-dairy whipped topping, vanilla wafers, bananas
    7 ingredients
  • Low Fat and Delicious Banana Raspberry Bread Low Fat and Delicious Banana Raspberry Bread
    whole wheat flour, all-purpose flour, sugar, baking powder and
    9 More
    whole wheat flour, all-purpose flour, sugar, baking powder, baking soda, salt, egg, egg white, vanilla, ripe bananas, mashed, canola oil, non-fat vanilla yogurt, fresh raspberries
    1 hour 10 min, 13 ingredients
  • Simple, Delicious, Low Sugar Oatmeal Raisin Cookies Simple, Delicious, Low Sugar Oatmeal Raisin Cookies
    white whole wheat flour (sub a quarter unbleached all pur... and
    11 More
    white whole wheat flour (sub a quarter unbleached all purpose for a lighter cookie), baking soda, cinnamon, nutmeg (optional, but gives more oomph ) (optional), salt (optional), non-hydrogenated margarine, softened (earth balance), brown sugar , packed, raw sugar, pure vanilla extract, ener-g egg substitute (1 1/2 tsp ener-g plus 2 tbsp warm water), organic old fashioned oats (instant works alright too), raisins
    20 min, 12 ingredients
  • Easy Healthy Delicious Ovaltine Banana Smoothie Drink Easy Healthy Delicious Ovaltine Banana Smoothie Drink
    banana , overripe (frozen or not), skim milk and
    2 More
    banana , overripe (frozen or not), skim milk, ovaltine (chocolate flavour, for gluten-free, but i use original), non-fat vanilla yogurt
    4 min, 4 ingredients
  • Dense, Delicious Brownies (Gluten-Free, Dairy/Casein-Free) Dense, Delicious Brownies (Gluten-Free, Dairy/Casein-Free)
    unsweetened cocoa powder, dairy-free margarine, melted and
    8 More
    unsweetened cocoa powder, dairy-free margarine, melted, sugar (i use 3/4 to a cup, as they can get pretty sweet!), eggs, vanilla extract, chocolate extract, gluten-free flour, xanthan gum, salt, non-dairy chocolate chips
    35 min, 10 ingredients
  • Sinful-Tasting Delicious Peanut Butter Mousse (Vegan, Gluten-Fre Sinful-Tasting Delicious Peanut Butter Mousse (Vegan, Gluten-Fre
    silken tofu (i use firm, extra firm works too) and
    3 More
    silken tofu (i use firm, extra firm works too), natural-style peanut butter, raw sugar (i use raw cane sugar or turbinado), soymilk (or any non-dairy milk)
    10 min, 4 ingredients
  • Cheesy Apple Pie in a Glass Cheesy Apple Pie in a Glass
    sliced peeled red delicious apples (about 2 apples) and
    12 More
    sliced peeled red delicious apples (about 2 apples), apple juice, brown sugar, raisins, ground cinnamon, ground nutmeg, ground allspice, divided, vanilla extract, rum flavoring, mascarpone cheese, low-fat cinnamon graham cracker crumbs, divided (about 8 crackers), non-fat vanilla frozen yogurt, mascarpone cheese (optional)
    55 min, 13 ingredients




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