106 delicious quick Recipes

chicken, boneless and skinless (breasts or thighs), salt and pepper, unsalted butter, olive oil, cremini mushroom, sliced, onion, chopped fine, dry white wine, flour, garlic clove, minced, low sodium chicken broth, fat free sour cream, egg yolk, nutmeg, lemon juice, fresh tarragon or 2 tsp parsley, minced

mixed greens, cleaned and dried (arugula , radicchio, romaine, baby spinach, etc), dried cranberries, walnuts, halved, raspberry vinaigrette dressing, soft fresh goat cheese

vanilla instant pudding mix (preferabbly jello brand), cold milk (i used 2% and it was great), hersheys cocoa powder , milk and special dark, cream (optional), rainbow candy sprinkles (optional)

sugar, wesson oil, eggs, slightly beaten, flour, baking powder, baking soda, cinnamon, salt, grated raw carrots, chopped nuts

chicken stock or 3 cups chicken broth, shredded cooked chicken, shredded barbecued pork, frozen vegetable gumbo, frozen baby lima beans, frozen whole kernel corn, ketchup, apple cider vinegar, worcestershire sauce, texas pete s hot sauce, salt, black pepper, roma tomatoes (peeled and chopped )

head broccoli (or bag of broccoli heads), fresh sliced mushrooms (about half of a 8 oz pack), grated carrot, asian-style dressing (newman s own lowfat sesame ginger is perfect!), diced red pepper, diced red onion

chicken breast halves, chicken broth or 1 (32 oz) can stock, water, onion (chopped ), stalk celery (chopped ), carrot (sliced ), salt and pepper, pillsbury grands refrigerated buttermilk biscuits

broccoli , chopped into bite-sized pieces (about 1-inch, this is about half a bag of pre-cut , but make sure to trim the pieces down), pickled button mushrooms (i used president s choice in a small jar), light mayonnaise, pickled mushroom juice

ground beef, onion, finely sliced, carrots , julienne style, beef gravy, simply potatoes traditional mashed potatoes

fresh strawberries, buttermilk, sugar, vanilla, chocolate chip

sliced sirloin steak, (about 2, sliced into thin slices), green bell pepper, sliced, onion, sliced, garlic, minced, tomato, seeded and cut into bite size pieces, fresh spinach, salt and cracked black pepper to taste, olive oil, divided, butter, sliced mushrooms, soy sauce

uncooked rice, boneless skinless chicken breast, cubed, shrimp, peeled and deveined, olive oil, bell pepper, chopped, stalks celery, diced, yellow onion, chopped, garlic cloves, minced, diced tomatoes, thyme, basil, cajun seasoning (i use tony chachere s creole seasoning ), cayenne, black pepper, hot pepper sauce, bay leaf

canned cooked lentils, red onion, mushroom (finely chopped ), mild curry powder, salt and pepper, zucchini (chopped finely), water, soy sauce, sweet potato ), potato, butter

peeled,deveined shrimp (31-40 size), butter, chopped garlic cloves, seasoned black pepper, lemon, asparagus tips, parmesan/romano cheese, fresh parsley (for garnish )

elbow macaroni, uncooked, ground beef, yellow onion, chopped, green pepper, seeded and diced, chili sauce, crushed tomatoes, undrained, worcestershire sauce, whole kernel corn, drained, sweet peas, drained, kosher salt, fresh ground black pepper, garlic powder, onion powder, marjoram leaves, thyme leaves, sharp cheddar cheese, shredded

water, whole wheat couscous, bell pepper, chopped, grape tomatoes, cut in half, black beans, rinsed, fresh cilantro, chopped, coconut oil, lime juice, cumin

corn chex, rice chex, golden grahams cereal, flaked coconut, sliced almonds, butter, sugar, white syrup (karo)