49144 delicious low sodium dishes Recipes
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lean ground chuck, potatoes, thinly sliced, and divided and7 Morelean ground chuck, potatoes, thinly sliced, and divided, onion, thinly sliced, and divided, salt, divided, black pepper, divided, corn, undrained and divided, peas, undrained and divided, water, fat-free low-sodium cream of mushroom soup4 hour 20 min, 9 ingredients
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margarine, olive oil, celery, thinly sliced and9 Moremargarine, olive oil, celery, thinly sliced, onion, chopped, garlic clove, minced, carrots, halved and thinly sliced, low sodium chicken broth (pref. homemade), brown rice, pepper, salt substitute (if broth needs it), boneless skinless chicken breasts, cooked and cubed (about 1 cup), fresh parsley, minced or 1 tsp dried parsley50 min, 12 ingredients
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vegetable bouillon cubes, largeish carrot- diced and7 Morevegetable bouillon cubes, largeish carrot- diced, onion- diced, several cloves of garlic-minced, water, quinoa-rinsed twice because it can be dusty and have foreign objects, low sodium soy sauce, herbs : parsley, cilantro, dill, (basically any leafy green herb-fresh) a good bunch chopped, toasted walnuts15 min, 9 ingredients
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Layered Chicken Dish
butter or 2 tbsp acceptable margarine, all-purpose flour and8 Morebutter or 2 tbsp acceptable margarine, all-purpose flour, very low-sodium instant chicken bouillon granules, skim milk, cooked brown rice or 2 cups cooked white rice, frozen vegetables, thawed (peas and carrots are always good), fresh mushrooms, sliced, cooked and sliced skinless chicken or 8 oz cooked and sliced skinless turkey, low-fat cheddar cheese or 4 oz part-skim mozzarella cheese55 min, 10 ingredients -
Brining and Cooking the Perfect Turkey with Delicious Gravy
brine, cartons low-sodium chicken broth, kosher salt and19 Morebrine, cartons low-sodium chicken broth, kosher salt, dried savory, dried thyme, dried sage, dried rosemary, apple juice, water , or as needed to cover, roast turkey, whole turkey, onions, chopped, stalks celery, chopped, carrots, chopped, butter, melted, white cooking wine, cartons chicken broth, butter, melted, gravy, water, carton turkey broth, cornstarch3 hour 35 min, 22 ingredients -
Turkey Chili (by Jessica Seinfeld, Deceptively Delicious )
olive oil, red onion, chopped, turkey, ground and12 Moreolive oil, red onion, chopped, turkey, ground, garlic, minced, chili powder, or to tast, salt, sweet paprika, pepper, chopped tomatoes, chicken broth, (low sodium, reduced fat ), red pepper, pureed (about 1/2 cup puree), carrot, pureed (about 1/2 cup puree), cornmeal, flaxseed meal, kidney beans, drained and rinsed15 ingredients -
Jen's Simply Delicious Chicken Pot Pie
baby carrots, whole, potatoes , cut into 1 inch pieces and11 Morebaby carrots, whole, potatoes , cut into 1 inch pieces, olive oil, boneless skinless chicken breasts, onion, chopped, low sodium chicken broth, cheddar cheese soup, cream of potato soup, dried parsley flakes, salt, ground black pepper, frozen corn, refrigerated pie crusts13 ingredients -
Easiest Roast Ever (5 Ingredients and Delicious!)
beef chuck (i prefer a leaner piece) or 2 lbs round roast... and4 Morebeef chuck (i prefer a leaner piece) or 2 lbs round roast (i prefer a leaner piece), low sodium beef broth, cream of mushroom soup, onion soup mix, flour5 hour , 5 ingredients -
Meaty Baked One Dish Dinner
ground turkey breast (shady brook farm preferred) or 1 lb... and8 Moreground turkey breast (shady brook farm preferred) or 1 lb ground chicken breast (shady brook farm preferred), olive oil, yellow onion, chopped, salt (optional), black pepper, low-sodium tomato soup, water, whole kernel corn, drained (del monte preferred), pillsbury refrigerated biscuits (reduced fat )30 min, 9 ingredients -
Easy and Delicious Turkey Breast
turkey breast, skin removed, whole berry cranberry sauce and4 Moreturkey breast, skin removed, whole berry cranberry sauce, low-sodium onion soup mix, orange juice, salt, pepper6 hour 10 min, 6 ingredients -
Skillet BBQ Chicken Pasta (One Dish)
olive oil, boneless skinless chicken breast, cubed and9 Moreolive oil, boneless skinless chicken breast, cubed, red onion, pureed (i will use finely minced onions), water, low sodium chicken broth, salt, whole wheat penne, honey barbecue sauce, fat free greek yogurt (the original recipe calls for sour cream), shredded mozzarella cheese, shredded medium cheddar30 min, 11 ingredients -
Easy and Delicious Chicken Piccata
chicken breasts (flattened with a mallet), vegetable oil and9 Morechicken breasts (flattened with a mallet), vegetable oil, flour, dry white wine, garlic, minced, low sodium chicken broth, lemon juice, capers, drained, unsalted butter, lemons, sliced, fresh parsley35 min, 11 ingredients -
One Pot Chicken Dish over Cheesy Rice (Emeril Lagasse)
bacon slices, roughly chopped and30 Morebacon slices, roughly chopped, boneless, skinless chicken breasts , cut into strips, essence , recipe follows, unsalted butter, chopped yellow onions, freshly ground black pepper, minced garlic, button mushrooms , wiped clean and thinly sliced, chopped fresh thyme, chicken stock , or canned low-sodium chicken broth, minced green onions, cheesy rice pilaf , recipe follows, minced parsley, garnish, unsalted butter, chopped yellow onions, chopped yellow bell peppers, grain rice, salt, bay leaf, chicken stock, frozen peas, chopped fresh parsley, fontina or mozzarella, diced, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme55 min, 31 ingredients -
One Pot Chicken Dish over Cheesy Rice (Emeril Lagasse)
bacon slices, roughly chopped and11 Morebacon slices, roughly chopped, boneless, skinless chicken breasts , cut into strips, essence , recipe follows, chopped yellow onions, freshly ground black pepper, minced garlic, button mushrooms , wiped clean and thinly sliced, chopped fresh thyme, chicken stock , or canned low-sodium chicken broth, minced green onions, cheesy rice pilaf , recipe follows, minced parsley leaves, for garnish1 hour 10 min, 12 ingredients -
Biggest Loser Delicious Chicken Salad
source : http://www.weightwatchers-recipes.net/biggest-lo... and17 Moresource : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry, hoisin sauce, unsalted freshly ground peanut butter or reduced-fat peanut butter, low-sodium soy sauce, hot-pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1 strips18 ingredients -
Easy Breakfast Roll up - Low Cal, Carb, Sodium
flour tortilla, egg beaters egg substitute and4 Moreflour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper5 min, 6 ingredients -
Jonesy's Homemade (Low Salt) French Onion Soup
becel margarine, olive oil and7 Morebecel margarine, olive oil, onions (peeled and sliced thin, save a handful for later), water, fresh thyme, reduced-sodium chicken broth or 8 cups low sodium beef broth, pepper, multi-grain bread (toasted ) or 6 slices french bread (toasted), swiss cheese , gruyere (shredded) or 2 cups cheddar cheese (shredded)16 min, 9 ingredients
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