57588 delicious lite light Recipes

head lettuce, sized onion, chopped, stalks celery, chopped, green bell pepper, chopped, leseur early peas, drained, light mayonnaise, sugar, divided, shredded cheddar cheese, real imitation bacon bits

light cream cheese; softened, sour cream, sugar, brown sugar, maple syrup, assorted fresh fruit

sweetened condensed milk, light corn syrup, milk chocolate chips, butter

tub of cool whip or cool whip light, marshmallow fluff, vanilla

unsalted butter, golden delicious apples, halved, peeled, cored and sliced 1/2 inch thick, sugar, lemon juice, freshly squeezed, pure maple syrup , plus warmed syrup for serving, all-purpose flour, baking powder, salt, eggs, separated, milk

hot mashed potatoes (with added milk and butter), sugar, buttermilk, eggs, lightly beaten, butter, melted, baking soda, baking powder, salt, ground nutmeg, king arthur unbleached all-purpose flour, oil for deep-fat frying, sugar, baking cocoa, salt, boiling water, butter, melted, vanilla extract

applesauce or 1 1/2 cups extra virgin olive oil, splenda sugar substitute, eggs (cage free), brown rice flour, sorghum flour, quinoa flour, potato starch, tapioca starch, xanthan gum, cinnamon, baking soda, vanilla, carrots, pineapple, coconut (sugar free), walnuts, light cream cheese, vanilla, splenda sugar substitute, cinnamon (optional), walnuts (optional), almonds (optional), coconut (optional)

dried dates, water, applesauce, sugar, chopped crystallized ginger, egg, lightly beaten, wholemeal self-rising flour, baking powder

eggplant, peeled and sliced into 1/2 inch circles, salt, olive oil (approximately ), fine dry breadcrumbs, yellow onions, minced, garlic cloves, minced, olive oil, ground lamb, ground beef, tomato paste, dry red wine, oregano, cinnamon, bay leaf, crumbled into small pieces, salt, pepper, fresh parsley, minced, fine dry breadcrumb, eggs, slightly beaten, shredded parmesan cheese, butter, flour, nutmeg, pepper, salt, milk, half-and-half, shredded parmesan cheese, egg yolks, lightly beaten

butter, light cream, cold boiled potatoes , sliced then, salt and pepper, to taste

fresh mushrooms, sliced medium, cream of mushroom soup, cream chicken mushroom soup, soup can water, worcestershire sauce, dried thyme , crumbled between your fingers, pepper (light sprinkle), french fried onion rings

rolled oats, special k, wheat germ, baking powder, baking soda, artificial sweetener, ripe bananas, mashed, egg whites, melted soft light margarine

turkey bacon, cut into squares, mushrooms (sliced or quartered ), scallion, chopped (i use scissors), egg whites , eggbeaters, reduced-fat cheddar cheese, shredded, light multi-grain english muffin

old fashioned quaker oatmeal, milk, light gray sea salt, maple syrup, butter, cinnamon

butter, fkour, chicken or vegetable stock, dijon mustard, tumeric, light cream or half andf half, salt and white pepper totaste

cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion

unprocessed oat bran (bob s red mill is excellent), whole wheat flour, splenda brown sugar, baking soda, baking powder, cinnamon, salt, pumpkin pie spice, flax seeds ground, pumkin (1 3/4 cup) not pumpkin pie mix, vanilla, egg whites lightly beaten, applesauce, skim milk, shredded coconut, walnuts coarsely chopped, dates (chopped ) or blueberries, joy or cooking spray

red delicious apples, unpeeled, pineapple tidbits , packed in juice, marshmallows, sugar, flour, egg, well beaten, chopped spanish peanut, lemon juice, chopped spanish peanut (to garnish )