57588 delicious lite light Recipes

butter, apples, peeled, cored and sliced into small wedges, lemon , juice of, light brown sugar, vanilla (can use less if desired), apple cider (can use apple juice also), all-purpose flour, baking powder, sugar, salt, eggs, milk, vanilla, melted butter, butter (cubed small), sugar , for dusting (optional)

olive oil, plus extra, olive oil, red onion, thinly sliced, light brown sugar, balsamic vinegar, steaks

cooked chicken, cubed (or use two 12.5 oz cans swanson s white premium chunk chicken breast, well drained), ripe firm tomato, chopped, fresh lovage, leaf finely chopped (or fresh celery leaf), snipped fresh marjoram, onion powder , to taste, salt and pepper (optional), fresh lemon juice, good quality mayonnaise, firm ripe avocados, cubed, fresh white bread, lightly toasted, lettuce (optional), sliced cheese (optional)

refried beans, black beans, drained, red kidney beans, drained, sweetcorn, drained, hot salsa, habanero sauce, dried chili pepper flakes, jalapeno peppers, drained, cheese, grated (monterey jack, cheddar or gouda), black olives, sliced, scallions, sliced (use the light green-green parts ), diced tomato, coriander, chopped, nacho chips

cheddar, cooked regular ham, rotini pasta, green pepper, red onion, green onion, miracle whip light, roasted garlic , and chive kraft dressing, greek spices, italian spices, salt and pepper

whole grain honey graham crackers, crushed, light brown sugar, butter or 1/4 cup margarine, melted, cream cheese, softened, sour cream, granulated sugar, eggs, slightly beaten, bottled lemon juice, your favorite fruit pie filling , apple, cherry, blueberry (chilled)

half-and-half, grated monterey jack cheese, light cream cheese, garlic powder, worcestershire sauce, salt, fresh ground pepper (to taste), fresh spinach (stemmed and chopped ), artichoke hearts (rinsed, drained and chopped ), green onions, chopped, tortilla chips (bread bowl etc. for dipping) or pita bread (bread bowl etc. for dipping)

warm water, active dry yeast (or 3 tbsp), sugar, eggs, sugar, oil, salt, boiling water, flour, egg, beaten lightly, sesame seeds or poppy seed

unsalted butter (soft ), brown sugar (light or dark ), white sugar (granulated ), eggs, vanilla extract, quick-cooking oats, all-purpose flour, salt, baking soda, cinnamon, chocolate chips

canned pumpkin, silken firm tofu, unsweetened soymilk, eggs, lightly beaten, unpacked brown sugar, salt, cinnamon, mace, deep-dish pie crusts

white quinoa , rinsed well, water, salt, olive oil, potatoes, cut into 1/2 inch dice, onion, chopped, garlic clove, chopped, toasted walnuts, lightly steamed asparagus , cut into 1/2 inch segments, olive oil

all-purpose flour, sugar, baking soda, salt, shortening, creamy peanut butter, light corn syrup, milk

butter, onion, chopped, celery, chopped, carrot, chopped, fresh mushrooms, sliced, flour, pepper, salt, beef broth or 2 cups vegetable broth, half-and-half cream or 1 cup light cream, wild rice, cooked, chervil or 1 tsp tarragon

light mayonnaise (best foods or hellman s), apple cider vinegar, water, garlic powder, yellow mustard, salt, pepper

cream cheese, softened, butter or 1/4 cup margarine, softened, milk, frozen chopped spinach, thawed (squeeze out any excess moisture), chopped fresh parsley, lightly packed, walnuts, chopped, vegetable oil or 1/2 cup canola oil, fresh lemon juice, fresh minced garlic, dried basil, dried oregano, grated parmesan cheese, french bread, slices on the side

pink salmon, eggs, lightly beaten, onion, finely chopped, matzo meal, salt & pepper, to taste, oil, for frying

heavy whipping cream (unwhipped), creole mustard or 3/4 cup any other coarse grain mustard, worcestershire sauce, dijon mustard, black pepper, dried basil, cayenne pepper, salt (optional), sour cream (added later), center cut salmon fillets (skin on, can use 1 more fillet if desired), butter, melted (unsalted preferably ), light brown sugar, soya sauce, fresh lemon juice, dry white wine