60014 delicious healthy soup garbanzo Recipes

ground turkey, egg, kraft low-carb barbecue sauce, worcestershire sauce, parmesan cheese (from the green can), toasted and chopped low-carb bread (found at all grocery stores), dry onion soup mix, baby dill pickles, chopped (optional), black pepper

hot chili beans, kidney beans or 1 (15 oz) can black beans, condensed tomato soup, diced tomatoes, tomato paste, green bell peppers, diced, white onion, diced, carton white mushrooms, sliced, frozen corn, lean ground beef (you can leave the meat out completely if you prefer) or 1 lb ground turkey (you can leave the meat out completely if you prefer), garlic powder, cumin, chili powder, kosher salt, black pepper, dried basil, tabasco sauce (more or less , depending on how hot you like it)

pkges. chopped spinach, thawed and drained well, pkge. cream cheese, cream of mushroom soup, salt and pepper, french-fried onions

vegetable oil, mushroom, sliced, onion, chopped, stalks celery, chopped, chicken broth, uncooked brown rice, soy sauce, salt and pepper

cooked chicken breasts, diced, chopped celery, sliced water chestnuts, reduced-fat cream of chicken soup, undiluted, light mayonnaise, light sour cream, crescent roll dough, light butter, melted, shredded parmesan cheese

fat free ground turkey, chicken breasts, cubed, red pepper, chopped small, yellow pepper, chopped small, minced garlic or 2 garlic cloves, finely chopped, onion, finely chopped, zucchini , sliced thick then chopped small (1/2 green and 1/2 yellow for added color), olive oil, low-fat cream of mushroom soup, parmesan cheese, butter or 1 tbsp margarine, crushed red pepper flakes (optional), low-fat cream cheese or 1/4 cup fat free cream cheese, low-fat milk or 1/4 cup nonfat milk, water, whole grain noodles (your choice )

garbanzo beans, drained, tomatoes, undrained, bacon, cooked, pepperoni slices, chopped, red onions, chopped, orange sweet bell pepper, chopped, peas, celery, chopped, carrots, chopped, garlic cloves, chopped, lemon , juice of, chicken stock, water, sugar, oregano, basil, cilantro, thyme, ground mustard, nutmeg, shell pasta

boneless skinless chicken breasts, portabella mushroom, sliced, cream of mushroom soup, celery, thinly sliced, butter, soy sauce, salted cashew halves, green onion, chopped, olive oil flavored cooking spray

simply potatoes diced potatoes with onion, sour cream, cheddar cheese, grated, condensed cream of chicken soup, butter, melted

vegetables, chopped (such as carrots, celery, broccoli, mushrooms, onions, zucchini, etc), rice (preferably white ), vegetable broth, garlic clove, finely minced, lemon juice, sesame seeds (optional)

olive oil, onion, sliced, celery, chopped, garlic cloves, chopped, clams, chopped, tomato soup, clam juice, tomato paste, red snapper fillet, cut into 1-inch pieces, shrimp (peeled and deveined ), fresh parsley, minced, cayenne pepper (to your taste )

chicken breasts, salt & pepper, paprika, butter, cream of mushroom soup, mushrooms, drained, milk, grated cheddar cheese, minced onions, worcestershire sauce, sour cream, rice

chuck roast, baby carrots, potatoes, dry onion soup mix, basil (to taste), pepper (to taste), garlic powder (to taste), water, apple juice (optional)

mashed hot potato, shredded cheddar cheese, french fried onions, cubed cooked chicken, pkge .(10oz) frozen veggies ( any you really want-i use mixed veggies), condensed cream of chicken soup, milk, ground mustard, garlic powder, salt and pepper to taste

butter, fkour, chicken or vegetable stock, dijon mustard, tumeric, light cream or half andf half, salt and white pepper totaste

eyeround beef cut in thumb size pieces, garbanzo beans, green lentil soaded in water for 15 minutes, onions chopped, strand of saffron soaded in little hot water or pinch of ground saffron, salt and pepper to taste, ilb baby spinash washed and cleaned and chopped, lv flatleaf parsely finely chopped, dill finely chopped, cilantro finely chopped, punches of scalling trimmed and chopped in small pieces, table spoons of virgin olive oil, vegetabale stock or water, risshda (angel hair spaghetti available in middleastern store1/2 bunch of fresh mint, lemons quartered

garbanzo beans, drained and rinsed, i sometimes use romano beans, water, outer cabbage leaves, shredded, uncooked brown rice, swiss cheese, garlic cloves, finely chopped or minced, dill, finely minced, oregano, finely ground, thyme, finely ground, extra virgin olive oil, sea salt, ground white pepper, a dash of hot sauce can replace the pepper

garbanzo beans, drained, heavy cream, tahini, corn meal, spinach, rinsed and chopped, ground cayenne pepper to taste, peeled and crushed garlic, coarsely chopped onion, ground cumin, ground coriander, qts. of vegetable stock, peeled and chopped potatoes, olive oil, salt to taste