6945 delicious healthy chick Recipes

kens honey mustard dressing (no brand substitutions or lite versions here, it makes a difference), barbecue sauce (this doesn tsp matter so much so long as its some smoky flavor)

butter, scallions, minced (white and light green parts ), garlic cloves, minced, flour, reduced-fat milk, chicken bouillon (6 cubes ), pepper, cooked chicken, cut into small pieces (i use leftover roasted chicken), oil, red potatoes, peeled and cut into a small dice, frozen peas and carrot (you could use more if desired), refrigerated biscuit dough (reduced-fat works great )

peanut oil, egg, all-purpose flour, milk, powdered sugar, black pepper, salt, boneless skinless chicken breast halves, hamburger buns, butter, melted, dill pickles

chick peas, drained, garlic, crushed, red chili, seeded and finely chopped, ground coriander, ground cumin, chopped fresh mint, chopped fresh parsley, spring onions, finely chopped, egg, beaten, sesame seeds, for coating, sunflower oil, for frying

head cabbage, finely chopped, carrot, finely chopped, granulated sugar, salt, pepper, milk, mayonnaise, white vinegar, lemon juice

chick peas, drained, olive oil, roasted red pepper (substitute with 1/2 tsp. chili flakes or cayenne pepper), fresh parsley, chopped, lemon juice, garlic cloves, crushed, tahini, salt, pepper

brown sugar (i prefer dark brown ), butter, eggs, vanilla extract, chickpeas, drained and rinsed, dark chocolate chips, flour (i mix in whole wheat pastry ), old fashioned oats, baking soda, salt

unbleached flour, chickpea flour, granulated sugar, dried red pepper flakes, cayenne pepper (to taste), garlic powder, salt, vegetable shortening, water, salt, for topping

pillsbury refrigerated crescent dinner rolls, hickory barbecue sauce, cooked chicken strips, chopped, cooked bacon, crumbled, cheddar cheese or 2 cups colby-monterey jack cheese, shredded, ranch dressing, chili powder, scallion, chopped

onion, chopped (about 1 cup), olive oil, garlic cloves, minced (about 1 tbsp), chili powder, dried oregano (preferably mexican ), water (or beef or chicken stock), beef bouillon cube (omit if using stock), chickpeas, drained, tomato paste, tomatoes (optional), uncooked white rice , cooked as per directions (optional)

cider vinegar, orange juice, lemon juice, olive oil, honey, grainy mustard, garlic cloves (minced ), salt (adjust to taste), ground pepper

chickpeas (drained and rinsed ), rotel tomatoes & chilies (heat level of your choice, draining optional), chopped black olives, chopped red onion, garlic powder, salt

onion, garlic cloves, crushed red pepper flakes, potatoes, canned stewed tomatoes, chickpeas, fresh basil, minced, salt and pepper

shredded cooked chicken, chicken broth, whole wheat flour, cornmeal, soft margarine

greek dressing (i use pc memories of greece) or 1/4 cup greek marinade (i use pc memories of greece), chickpeas, drained and rinsed, feta cheese, fresh mint, chopped, tomatoes, chopped, red onion, chopped, english cucumber, diced (skin on )

chickpeas, canned, peanut oil, cumin, ground cilantro, madras curry powder, ground turmeric, salt, water, carrot, onion, plain yogurt, lemon juice, mayonnaise, mustard

evaporated skim milk, dried garbanzo beans, cooked, eggs, separated, sugar, brandy extract, cinnamon