104 delicious green salad Recipes

salad greens, bell pepper, cucumber, tomato, yellow squash, zucchini, water chestnuts, tofu, dried blueberries, mushrooms, red onion

whole kernel corn, drained, green pepper, minced, onion, minced, shredded cheddar cheese, mayonnaise, fritos corn chips , chili cheese corn chips crushed

crabmeat, chopped parsley, black pepper, sour cream, mayonnaise, lemon , juice of, dill weed, diced cucumber, chopped green pepper, chopped celery

baby spinach leaves, carrots, sliced, croutons , or as desired, green onions, sliced, sliced black olives, crumbled feta cheese, or more to taste, drained and rinsed black beans, or more to taste, toasted pine nuts, extra-virgin olive oil, red wine vinegar, lemon, juiced, salt and ground black pepper to taste

russet potatoes, mayonnaise, dill pickles, diced, scallions, sliced , use all of it (green onions), fresh parsley, chopped, salt (i use aunt jane s crazy mixed up ), pepper

mixed salad greens, fresh blueberries, crumbled gorgonzola or blue cheese, chopped and toasted walnuts or pecans, bottled vinaigrette

white shoepeg corn, drain 1, tomato, seeded and diced, green onion, chopped small, mayonnaise, lemon juice (or more ), salt, season to your liking, white pepper, season to your liking

low-fat vanilla yogurt, green apple, red apple, celery, diced, craisins, walnuts, chopped

head lettuce, tomato, chopped, onion, diced (or use green onions), chili beans, mexican-style corn, cheddar cheese, grated, avocado, cubed, fresh cilantro, finely chopped, catalina dressing, fritos corn chips, crushed

cooked white chicken meat, diced or shredded (you can grill, broil , steam the chicken or use a rotisserie chicken), low-fat mayonnaise (i only use hellmann s), crunchy grapes, quartered (red or green ), sea salt, fresh ground black pepper

red salmon, drained and bones removed (or you may mix the soft bones in for added calcium), low-fat mayonnaise (keep the mayonnaise to a minimum or it will take away the flavor of the salad), fresh lemon juice, green onions, chopped, stalk celery, finely diced, lemon pepper (or to taste, or fresh ground black pepper), seasoning salt (to taste) or white salt (to taste), bread, toasted (white or whole wheat), soft butter (optional), lettuce leaves, roma tomato, thinly sliced

chayotes, fresh jalapeno chile, red bell pepper, cheddar cheese, firm-ripe avocado, white wine vinegar, olive oil, chopped fresh cilantro, sliced green onion, salt and pepper

apple cider vinegar, walnut oil, red delicious apple, cored , cut into 1/2-inch pieces, camembert cheese, rind trimmed, diagonal baguette slices, lightly toasted, mixed salad greens (such as curly endive, romaine and radicchio; about 5 oz)

olive oil (or flavored oil of your choice), fresh lemon juice, mixed salad green , from grocer (also delicious with plain red leaf lettuce), triple cream brie , about 4 inches long and 1 inch wide at base (st.andre is a very good brand), toasted pecans (to garnish )

golden delicious apple, quartered and cored, water, ground cinnamon, divided, raspberry vinegar, sugar, dijon mustard, salt, canola oil, gourmet mixed salad greens , thoroughly washed, goat cheese, crumbled, chopped walnuts

field greens, walnut pieces, red delicious apple, granny smith apple, goat cheese, raspberry vinaigrette dressing, lemon juice

broccoli, cut into small pieces, green grape, halved, chopped green onion, almonds, golden raisin, bacon, mayonnaise, sugar, apple cider vinegar

source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry, hoisin sauce, unsalted freshly ground peanut butter or reduced-fat peanut butter, low-sodium soy sauce, hot-pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1 strips