180 delicious free free Recipes
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oranges, fat-free mayonnaise, stone ground mustard, sugar and11 Moreoranges, fat-free mayonnaise, stone ground mustard, sugar, salt, ground black pepper, garlic clove, pressed, fresh baby spinach leaves, diced roasted chicken meat, celery rib, diced, red delicious apples, red onion, chopped, dried sweetened cranberries, pecan halves, toasted (optional), orange section (optional)20 min, 15 ingredients
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oranges and12 Moreoranges, fat-free mayonnaise (i use regular most of the time..sigh), stone ground mustard, sugar, salt & fresh ground pepper, garlic, glove pressed, fresh romaine lettuce (2 bags), cooked chicken, diced (grilled , roasted, leftover, etc..), diced celery, sliced red onion (optional i leave this out ), red delicious apples, cut into bite-size pieces, dried cranberries, toasted pine nuts30 min, 13 ingredients
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plain low-fat yogurt and12 Moreplain low-fat yogurt, mayonnaise (regular or low-fat or fat-free), dijon mustard, dijon mustard, lemon juice, salt, pepper, celery ribs (about 4 oz), carrot (about 3 oz), red apple (mcintosh or red delicious, about 6 oz), jarlsberg cheese or 2 slices swiss cheese, cooked chicken , cut into 1-inch pieces (about 10 oz), walnut pieces25 min, 13 ingredients
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apples (golden delicious or cortland), lemon juice and7 Moreapples (golden delicious or cortland), lemon juice, cooked whole grain brown rice, celery, chopped, walnuts, chopped, raisins or 1/2 cup dried sweetened cranberries, fat-free mayonnaise, nonfat vanilla yogurt, salad greens (optional)10 min, 9 ingredients
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fat-free , less-sodium chicken broth, uncooked wild rice and7 Morefat-free , less-sodium chicken broth, uncooked wild rice, cubed peeled sweet potato, olive oil, divided, diced red delicious apple, thawed orange juice concentrate, undiluted, chopped green onions, raisins, mint springs (optional)9 ingredients
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Apple-and-Parsnip Slawlow-fat buttermilk, fat-free sour cream, sugar, salt and4 Morelow-fat buttermilk, fat-free sour cream, sugar, salt, ground red pepper, coarsely shredded peeled parsnips, coarsely shredded red delicious apple, sliced green onions8 ingredients
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Apple Cranberry Delightfresh or frozen cranberries and3 Morefresh or frozen cranberries, unsweetened apple juice,divided, free cranberry gelatin, chopped,peeled golden delicious apples4 ingredients
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Coleslaw with Red Appleshredded cabbage and5 Moreshredded cabbage, red delicious apple, cored and finely chopped, sliced celery (about 1 medium rib), fat-free sour cream and onion ranch-style dressing, sugar, lemon juice6 min, 6 ingredients
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Apple Cranberry Delightfresh or frozen cranberries and3 Morefresh or frozen cranberries, unsweetened apple juice, divided, sugar-free cranberry gelatin, chopped peeled golden delicious apples25 min, 4 ingredients
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Low-Fat Apple Brown Bettysliced peeled golden delicious apples and7 Moresliced peeled golden delicious apples, sugar substitute equivalent to 1/3 cup sugar, ground cinnamon, reduced-calorie whole wheat bread, reduced-fat butter, melted, orange juice, fat-free whipped cream cheese1 hour 10 min, 8 ingredients
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Turkey Kielbasa Choucrouterefrigerated sauerkraut, drained, chopped onion and8 Morerefrigerated sauerkraut, drained, chopped onion, sliced peeled golden delicious apple, riesling or other dry white wine, fat-free , less-sodium chicken broth, caraway seeds, dried thyme, freshly ground black pepper, bay leaf, turkey kielbasa, cut into 18 pieces11 ingredients
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Cheesy Apple Pie in a Glasssliced peeled red delicious apple (about 2 apples) and12 Moresliced peeled red delicious apple (about 2 apples), apple juice, brown sugar, raisins, ground cinnamon, ground nutmeg, ground allspice, divided, vanilla extract, rum flavoring, mascarpone cheese, low-fat cinnamon crisp graham cracker crumbs (about 8 crackers), divided, vanilla fat-free frozen yogurt, mascarpone cheese (optional)13 ingredients
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Chicken Salad - Barb Koffmanskinned & boneless chicken, diced and10 Moreskinned & boneless chicken, diced, red seedless grapes (cut into halves), red delicious apples or 1 small mcintosh apple, cored & diced, celery, diced, onion, diced, fat-free mayonnaise, distilled white vinegar, lemon juice, salt & pepper, tomatoes, lettuce leaves25 min, 11 ingredients
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Easy Maple Beans With Sausagepinto beans, rinsed and drained, baked beans and5 Morepinto beans, rinsed and drained, baked beans, onion, chopped finely, sugar-free maple syrup (such as cary s), mustard powder, turkey kielbasa, sliced into rounds (or any light sausage you can slice), golden delicious apples or 2 medium yellow apples, peeled,cored and sliced1 hour 15 min, 7 ingredients
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Mock Alfredo With Penne Noodlespenne pasta (i use creammette), frozen peas and carrots and6 Morepenne pasta (i use creammette), frozen peas and carrots, diced onion, low-fat cream of mushroom soup (or cream of chicken), low-fat sour cream or 1/2 cup fat free sour cream, garlic salt, pepper, shredded low-fat cheese (parmesean is what i use) or 1/2 cup of crushed low-fat ritz crackers, crumbs (i have also used italian flavor bread crumbs and its delicious!)30 min, 8 ingredients
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Hazelnut Brown Nectar Ale Breadrogue hazelnut brown nectar ale, bread flour, dry yeast and4 Morerogue hazelnut brown nectar ale, bread flour, dry yeast, sugar, salt, dried, spent grain (optional), spent grain can be acquired from you local microbrewery or homebrewer, often free of charge. it is simply the left over husks of the malted barley used in brewing. it is not necessary for this bread to be delicious, but it lends a very nice character and consistency to the final product. note that before using you will need to dry it out over low heat in an oven until all of the moisture is removed.20 min, 7 ingredients
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