Cheesy Apple Pie in a Glass Recipe

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Cheesy Apple Pie in a Glass
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Ingredients:

Directions:

  1. Combine first 6 ingredients and 1/4 teaspoon allspice in a medium saucepan. Cook 20 minutes over medium-low heat until apples are tender and mixture is slightly thick. Remove apple mixture from heat; let cool. Stir in 1/4 teaspoon allspice, vanilla, rum flavoring, and mascarpone.
  2. Spoon 1/4 cup apple mixture into each of 4 parfait glasses; sprinkle each with 1 1/2 tablespoons crumbs. Top each with 1/4 cup yogurt, 1/4 cup apple mixture, and 1 1/2 tablespoons crumbs. Garnish with additional mascarpone cheese, if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.65 Kcal (1397 kJ)
Calories from fat 98.92 Kcal
% Daily Value*
Total Fat 10.99g 17%
Cholesterol 31.76mg 11%
Sodium 103.1mg 4%
Potassium 241.68mg 5%
Total Carbs 53.56g 18%
Sugars 39.95g 160%
Dietary Fiber 3.24g 13%
Protein 5.11g 10%
Vitamin C 17.9mg 30%
Iron 0.5mg 3%
Calcium 178.4mg 18%
Amount Per 100 g
Calories 130.59 Kcal (547 kJ)
Calories from fat 38.72 Kcal
% Daily Value*
Total Fat 4.3g 17%
Cholesterol 12.43mg 11%
Sodium 40.35mg 4%
Potassium 94.6mg 5%
Total Carbs 20.96g 18%
Sugars 15.64g 160%
Dietary Fiber 1.27g 13%
Protein 2g 10%
Vitamin C 7mg 30%
Iron 0.2mg 3%
Calcium 69.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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