190933 delicious fat pasta primavera sauce Recipes

pasta, tomato sauce, zucchini, chopped, squash, chopped, red pepper, chopped, onion, chopped, mozzarella cheese, grated, fontina cheese, grated, olive oil, parmesan cheese, butter

heavy cream, whole milk, kosher salt, black pepper, grated parmesan cheese, frozen peas, thawed, cooked pasta

fresh basil leaves, pine nuts, virgin olive oil, parmesan cheese, grated, garlic cloves, green beans, sliced into 1/2 inch pieces, potato, peeled , and chopped coarsly, pasta, pesto sauce, butter

skim milk, low fat cottage cheese, cornstarch, salt, pepper, garlic powder, grated parmesan cheese or 1/2 cup romano cheese, basil (can add more, depending on your pref.)

low-fat mayonnaise, nonfat plain yogurt, scallions, finely diced, lemon juice, fresh dill weed, finely minced, fresh black pepper, ground , to taste

pasta (i use rotini), lowfat spaghetti sauce, part-skim ricotta cheese, fat-free cottage cheese, garlic cloves, parmesan cheese, black pepper, zucchini, chopped, onion, diced, olive oil, dried oregano, dried basil, salt, water, reduced-fat mozzarella cheese, shredded

penne pasta, uncooked, light italian dressing, minced garlic, boneless skinless chicken breasts, cut into 1-inch chunks, zucchini, cut into chunks, fresh asparagus, cut into 1 inch lengths, red pepper, chopped, reduced-sodium fat-free chicken broth, reduced-fat cream cheese, cubed, grated parmesan cheese

pasta, spaghetti sauce garlic and herb , that s about a cup, shrimp , that s about 20

fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)

chopped onion, garlic cloves, minced (i used 5), olive oil, cannellini beans, rinsed and drained, cooked small shell pasta, tomato sauce, salt, black pepper, shredded italian cheese blend, chopped fresh parsley, sliced mushrooms (optional)

broccoli, cauliflower, carrots, celery, zucchini, red pepper, green pepper, italian salad dressing (your favorite ), pasta , spirals, chili sauce, lemon juice, dill dip mix, sliced olives (opt.)

fat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese

catsup, cider vinegar, black pepper, dark brown sugar, salt, chili powder, celery seed, onion powder, garlic powder, cayenne pepper, paprika, bourbon, lemon juice, tabasco sauce

low-fat (1%) milk, vanilla bean , split lengthwise, sugar, cornstarch, egg

button mushrooms, fresh and sliced, onion, chopped, garlic clove, minced, olive oil, tomato sauce, stewed tomatoes, dry red wine, parsley, sugar, dried basil, zucchini, diced

nonfat yogurt, worcestershire sauce, vinegar, cayenne pepper, paprika

tomatoes, chopped, yellow onion, chopped, garlic cloves, roasted red peppers, tomato sauce, tomato paste, dried thyme, salt, pepper, sugar, balsamic vinegar (optional), chopped fresh basil (optional) or 1/4 cup fresh parsley (optional), red pepper flakes (optional)