316881 delicious egg white mushrooms sca Recipes

eggs, white bread, dry mustard, grated cheddar cheese, milk, salt, bulk sausage

hot chili beans, kidney beans or 1 (15 oz) can black beans, condensed tomato soup, diced tomatoes, tomato paste, green bell peppers, diced, white onion, diced, carton white mushrooms, sliced, frozen corn, lean ground beef (you can leave the meat out completely if you prefer) or 1 lb ground turkey (you can leave the meat out completely if you prefer), garlic powder, cumin, chili powder, kosher salt, black pepper, dried basil, tabasco sauce (more or less , depending on how hot you like it)

a lb of ground pork, shallots, chopped fine, knobs of fresh ginger (about 2 x 2 each), peeled and chopped fine, garlic cloves, chopped fine, head of savoy cabbage, sliced fine, head of maitake (aka hen of the woods) mushrooms, chopped rough

cake flour, salt, lemon zest, poppy seeds, white sugar, unsalted butter, softened, eggs, white sugar, lemon juice

oat bran (generic is usually too coarse, use a fine 1), flour, baking powder, brown sugar, honey, cinnamon, dried apricot (or raisins, or nuts, or whatever), egg, beaten (or 2 egg whites), oil, skim milk, vanilla

whole wheat flour, white flour, sugar, salt (or less ), yellow cornmeal, egg whites, skim milk, unsweetened applesauce

egg whites, soymilk, italian seasoning (i use mrs . dash), vegan parmesan cheese, spaghetti sauce (i tend to like a lot of sauce, so if you re not a tomato person probably only use 1/8 cup. sauce), vegan mozzarella cheese (soymage makes a low calorie version, but i can tsp tell you how well it melts...will update soon) or 1 slice (soymage makes a low calorie version, but i can tsp tell you how well it melts...will update soon)

egg whites, water, salt and pepper, extra virgin olive oil, broccoli, chopped, green pepper, chopped, green onions, chopped, tomatoes, chopped, garlic powder, red chile pepper flakes, chopped parsley, for garnish, red rose petals, for garnish, cooked ham, cooked crumbled bacon

eggs, plum tomato, diced, chopped fresh flat-leaf parsley, extra-virgin olive oil, black pepper

fat free cream cheese, imitation crabmeat (or real if you please), garlic cloves, garlic powder (not garlic salt), salt and pepper, fat-free parmesan cheese, white mushrooms (if you re cooking for guests, make sure you have at least 2 mushrooms per guest)

fresh baby bella mushrooms, red onion, chopped, garlic cloves, finely chopped, olive oil, lean ground buffalo meat, fresh sage, finely chopped, nutmeg, ground mustard, ginger, fennel, salt, fresh ground pepper, fresh tomatoes, diced, tomato paste, tomato sauce, fresh thyme, removed from stem and finely chopped, fresh oregano, removed from stem and finely chopped, fresh basil, removed from the stem and finely chopped, fresh bay leaves, good cabernet sauvignon wine, grated fat free mozzarella cheese, fresh curly-leaf parsley, finely chopped, fat-free cottage cheese, egg whites, whole wheat lasagna noodles, non stick aluminum foil

grain brown rice (uncooked ), corn (whole kernal, no sugar added), mixed vegetables, white onion (diced ), black olives (sliced ), extra firm tofu, white mushrooms (sliced ), dried basil, lemon pepper, garlic salt, water

rump steak or 1 kg steak fillet, onion, chopped, olive oil, beef stock, soy sauce, worcestershire sauce, tomato sauce, tomato paste, sugar, chopped tomatoes, chopped mushrooms, cornflour, water, puff pastry, egg, beaten

boneless eye of round beef steak (4 steaks - 4oz. each, fat trimmed), flour, egg whites or 1/4 cup egg beaters egg substitute, skim milk, dry breadcrumbs (seasoned or unseasoned your choice), vegetable oil cooking spray, salt & pepper, margarine, all-purpose flour, skim milk or 2 cups fat-free half-and-half, beef bouillon granules, nonfat sour cream, salt & pepper, to taste

egg yolks, sucanat or 1/2 cup rapadura or 1/2 cup white sugar (if that s all you have), unsalted butter (you can use a bit less, if you like), flour, cooked carrots, grated cheddar cheese, baking powder, egg whites, walnut pieces, unsalted butter, sugar, of your choice (succanat or rapadura are naturally processed sugars that may be substituted for white sugar)

egg substitute (or beaten egg whites), shredded fat-free cheddar cheese, diced tomato, diced onion, diced green pepper

eggs, egg whites, squash puree, reduced-fat cheddar cheese, all-purpose flour, baking powder, salt

orange juice (to soak the cranberries in, then saving 1 1/4 tsps. of it later), dried cranberries, butter, sugar, brown sugar, eggs, vanilla or 1/2 tsp almond extract or 1/2 tsp orange extract, baking soda, salt, flour, white chocolate chips, almonds (optional)