218 delicious egg white and Recipes

whole wheat flour, rolled oats, natural bran, salt, non-fat powdered milk, baking soda, baking powder, mashed banana, egg whites, honey or 3 -4 tbsp maple syrup or 3 -4 tbsp molasses, vegetable oil, orange juice, dark rum or 2 tsp rum extract

white sugar, warm water, active dry yeast, salt, butter, softened, rosemary, bread flour, olive oil, egg, beaten (optional)

eggs, unsalted butter, unbleached flour, salt, baking powder, baking soda, white sugar or 2 cups turbinado sugar, buttermilk, multi grain hot cereal (bob s red mill 10 grain hot cereal)

white meat chicken breasts (drained ), hard-boiled eggs (peeled ), mayonnaise, yellow mustard, dill relish, salt (more or less to taste), black pepper (more or less to taste), onion powder, garlic powder

spaghetti sauce, egg white, water, all-purpose flour, dry bread crumbs, grated parmesan cheese, dried basil, dried oregano, salt, ground black pepper, skinless, boneless chicken breast halves - pounded 1/4 inch thick, butter-flavored cooking spray, shredded mozzarella cheese

ground turkey, grated zucchini, seasoned bread crumbs, diced onion, egg whites, lightly beaten, chopped fresh parsley, garlic, peeled and minced, salt, ground black pepper

raisins, water, egg whites, molasses, sugar, brown sugar, vanilla extract, all-purpose flour, nonfat dry milk powder, baking powder, ground cinnamon, quick-cooking oats

eggs, butter (melted ), vanilla, sugar, white karo, uncooked oatmeal, unbaked pie shell

eggs, oil, all purpose flour, brown sugar, white sugar, baking soda, salt, cinnamon, apple pie spice, nutmeg, peeled, diced apples, sour cream, walnuts

wholegrain oat flour, pumpkin pie spice, ground cinnamon, baking soda, baking powder, salt, fat-free artificially sweetened vanilla yogurt, egg whites, splenda no calorie sweetener, canned pumpkin

ground turkey, seasoned bread crumbs, diced onion, egg whites, lightly beaten, chopped fresh parsley, garlic clove, peeled and minced, salt, ground black pepper, whole grain buns, lettuce, tomato, sliced onion

ground turkey, red bell pepper, minced, onion, minced, garlic clove, minced, egg, white bread , torn into small pieces, lea and perrins worcestershire sauce for chicken, pepper, cayenne , for a nice kick

extra lean ground beef, carrot, shredded, onion, finely chopped, green pepper, finely chopped, chili powder, worcestershire sauce, whole wheat bread (to use as breadcrumbs), egg whites, tomato ketchup

white sugar, fat-free sweetened condensed milk, light coconut milk (12 or 13 oz can), low-fat milk, sugar-free coconut syrup, eggs, unsweetened dried shredded coconut, toasted, vanilla

flour, baking soda, salt, dark brown sugar, granulated sugar, margarine, softened, vanilla extract, egg whites, water, semi-sweet chocolate chips, chopped nuts (optional)

prune, brown sugar, trans-fat free margarine, low-fat buttermilk, semi-sweet chocolate chips, egg white, vanilla, whole wheat pastry flour, baking powder, baking soda, salt, toasted wheat germ

pumpkin puree, evaporated skim milk, sugar, sugar, cinnamon, pumpkin pie spice, vanilla extract, flour (i use whole wheat), egg whites

romaine lettuce, chopped, cooked boneless skinless chicken breasts, chopped, turkey bacon , extra lean, about 1 oz, asparagus, cooked & chopped, tomato, chopped, canned beets, drained & chopped, egg white, hard-boiled, chopped, fat free mozzarella cheese, shredded, scallion, minced