18243 decadent reduced mud Recipes

french vanilla instant pudding, sugar-free instant chocolate fudge pudding mix, low-fat milk, reduced-fat cream cheese, softened, chocolate graham wafer pie crust, bananas, sliced thin, cool whip lite, chocolate syrup, caramel syrup, chopped peanuts (roasted work great)

chopped pecans, vegetable oil cooking spray, sugar, light coffee ice cream, softened, light chocolate ice cream, softened, coarsely chopped reduced-fat cream-filled chocolate sandwich cookies, divided (about 10 cookies), ready-made chocolate crumb pie crusts, light chocolate syrup

sugar, reduced-fat milk, unsweetened cocoa, butter, unsweetened chocolate, chopped, all-purpose flour, vanilla extract, salt, egg white, semisweet chocolate chips

crab (mud raw or live), peanut oil (4 tbsp), ginger (peeled and julienned), garlic cloves, red onion (roughly chopped ), spring onions (scallions cut into 1 inch pieces separate white and green), red capsicum (bell pepper cut into strips), rice wine (shoaxing specified), white sugar, oyster sauce, sesame oil, chicken stock, black vinegar, coriander leaves, chilies (birds eye deseeded and sliced for garnish to taste optional)

flour tortillas (or 12 small), cooked chicken breast halves, shredded (you could also try this using a cooked rotissiere chicken, i m guessing you ll need approx. 3-4 cups), onion, chopped, monterey jack cheese, shredded, reduced-fat cream of chicken soup, fat free sour cream, chopped green chilies

refrigerated reduced-fat crescent rolls, frozen mixed vegetables, low-fat cream of chicken soup, chicken breast

cooked boneless skinless chicken breast, cubed, celery, finely chopped, carrot , shaved into ribbons, baby spinach, roughly chopped, fat-free mayonnaise, nonfat sour cream, dried parsley, dijon mustard, reduced-fat sharp cheddar cheese, shredded

oreo cookies, reduced fat, white chocolate chips (hersheys works best)

reduced-fat pie shell, 9 inches, baked, sugar, sugar substitute, cornstarch, egg yolk, orange juice, water, unsalted margarine, lemon juice, orange zest, egg whites, vanilla extract, cream of tartar, sugar, sugar substitute

lean ground beef, chopped onion, garlic cloves, minced, low-sodium tomatoes, undrained and cut up, low-sodium tomato paste, dried basil, crushed, dried oregano, crushed, fennel seed, crushed, packaged dried lasagna noodles, carton low fat cottage cheese, drained, shredded reduced-fat mozzarella cheese, grated parmesan cheese, egg, snipped fresh parsley, salt, pepper

low-fat fudge brownie mix, water, vanilla extract, reduced-fat semisweet chocolate morsels, vegetable cooking spray, marshmallows, reduced-fat chocolate-flavored frosting

fat free refried black beans , can use pinto bean variety too, reduced-fat sour cream, salsa, salt, ground black pepper, reduced-fat cheddar cheese, shredded

cream-style corn, corn, sweet, yellow, canned, drained, yellow corn meal , self-rising, fat free sour cream, eggs , eggland s best, olive oil (2 tbsp), butter buds, liquid, reduced fat cheddar cheese, shredded

fat free cream cheese, reduced-fat sour cream, splenda granular, sugar substitute, sugar-free cool whip, thawed, sliced strawberries, graham cracker pie crust

sugar, splenda sugar substitute, oleo, cocoa, milk, reduced-fat peanut butter, vanilla, quick oats

pillsbury reduced sugar yellow cake mix, pumpkin pie spice, ground nutmeg, ground ginger

skim milk, splenda granular, sugar substitute, cocoa powder, vanilla, reduced-fat peanut butter, quick oatmeal