58029 decadent reduced fat layer mud Recipes

extra lean ground beef, onion, chopped, green pepper, chopped, chili powder, salsa, frozen corn, whole wheat tortillas (8 inch), light sour cream, reduced-fat sharp cheddar cheese

peaches, sliced fresh, blueberries, fresh, strawberries, sliced fresh, green grapes, halved, reduced-fat cream cheese, sugar, frozen light whipped dessert topping, thawed, pecans, chopped

avocado, pitted (about 1 cup mashed ), fresh lime juice, lime zest, salt, divided, pepper, divided, low-sodium black beans, rinsed and drained, tabasco, chopped red onion, divided, jarred salsa, reduced-fat sour cream, chopped tomato, chopped scallions, tortilla chips for serving (such as food should taste good)

neufchatel cheese, softened, artichoke hearts, drained, chopped, grated parmesan cheese, garlic, minced, red pepper, chopped, athenos crumbled reduced fat feta cheese, sliced black olives, athenos pita chips original

marinated quartered artichoke hearts, drained and chopped, roasted sweet red peppers, drained and chopped, reduced-fat cream cheese, ranch salad dressing mix, minced fresh parsley, assorted crackers

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, salt, pepper, chopped cooked chicken breasts, frozen peas and carrots, thawed, chopped onion, sliced celery, sliced pimiento, drained, low-fat baking mix (such as reduced-fat bisquick), nonfat milk, egg, fat-free butter-flavored cooking spray (such as i can tsp believe it s not butter), preshredded fresh parmesan cheese

reduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)

reduced-fat cream cheese (softened ), worcestershire sauce, mayonnaise, heinz chili sauce (about 1/2 jar), crabmeat (very well drained ), parsley, cracker

uncooked mini lasagna noodles, lean ground beef, pasta sauce, chive & onion cream cheese, reduced-fat sour cream, milk, frozen spinach, thawed, squeezed to drain, grated parmesan cheese

potato chips, coarsely crushed (or use ritz cracker crumbs), albacore tuna in water, drained (i use starkist with omega 3), frozen petite sweet peas (or use green olives, sliced), minced onions, pimientos, sliced, condensed cream of celery soup (i use reduced fat ), cheddar cheese, shredded

sugar-free orange gelatin, boiling water, mandarin oranges, reduced-fat cream cheese, cubed, orange sherbet, softened

sugar-free raspberry gelatin, boiling water, jellied cranberry sauce, unflavored gelatin, cold water, reduced-fat sour cream, vanilla extract, mandarin oranges, sugar-free orange gelatin, boiling water

reduced fat margarine, flour, low-fat milk, low-fat milk, dry mustard, part-skim mozzarella cheese, shredded, parmesan cheese, grated, reduced-fat sharp cheddar cheese, shredded, velveeta reduced fat cheese product, cubed, cooked elbow macaroni, salt, white pepper, special k cereal, crushed

chocolate-flavor crisp rice cereal, reduced fat margarine, reduced-fat peanut butter, marshmallows, reduced-fat semisweet chocolate morsel, fiber 1 cereal

fat-free mayonnaise, parsley, minced, dijon mustard, onions, finely chopped, chicken breasts (cooked and cubed in 1/2 inch cubes ), bacon, cooked and crumbled, reduced-fat swiss cheese, divided (shredded ), refrigerated reduced-fat crescent rolls, tomatoes, lettuce, shredded

fat-free refried beans, lean ground beef (95/5), salsa, fat-free cheddar cheese, avocado, tomato, diced, onion, diced, lemons or 1/2 lime, salt, pepper, olive oil, tostitos scoops baked corn tortilla chips

reduced-fat smoked turkey kielbasa, sliced and each slice cut into fourths, onions, chopped, bell pepper (green), 1 medium, chopped, celery, 1 medium. stalk, thinly sliced, garlic cloves, minced, reduced sodium and fat free chicken broth, kidney beans, drained and rinsed, crushed tomatoes, zucchini squash, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper, brown rice