459 dean ornish his reversal Recipes

hi-gluten flour, plus extra (bread flour), sugar, eggs, vegetable oil, water, kosher salt (no variations as table salt and the like will kill the yeast), active dry yeast, water, very warm, sugar, egg whites, poppy seeds or sesame seeds or cinnamon sugar, if you are using the sugar topping decrease the amount of sugar added to the dough

makes 12 cupcakes, unsweetened chocolate, chopped, all-purpose flour, baking powder, baking soda, salt, unsalted butter, softened, sugar, eggs, vanilla extract, sour cream, sugar, egg whites, cream of tartar, vanilla extract, almond extract, chopped (about 12 oz) semisweet chocolate, canola or vegetable oil

refrigerated pumpkin ravioli or ravioli of your choice, sliced baby portobello mushrooms, onion, finely chopped, prosciutto or deli ham, chopped, olive oil, minced fresh sage, half-and-half cream, frozen peas, thawed, grated parmigiano-reggiano cheese, salt, pepper

refrigerated pumpkin ravioli or ravioli of your choice, sliced baby portobello mushrooms, onion, finely chopped, prosciutto or deli ham, chopped, olive oil, minced fresh sage, half-and-half cream, frozen peas, thawed, grated parmigiano-reggiano cheese, salt, pepper

six-oz cans drained chunk white tuna in water, chopped carrots, half cut plus 1 tbsp finely chopped red onion, chopped fresh parsley, chopped celery, scallions, finely chopped, and a half cups of your favorite mayonnaise, garlic clove, peeled and crushed, lemon juice, salt and pepper to taste, rolls, lettuce and tomato as accompaniments

pork tenderloin , butterflied, dijon mustard , bold and grainy if you have it, corn flakes

hamburger, pork, diced to bite size, stewing beef, diced to bite size, onion, diced, russet potatoes, diced to bite size, minced garlic, cumin, thyme, oregano, basil, salt, parsley, bay leaves, ortega green chilies, chopped, jalapeno pepper , to taste (optional)

christmas with louise, as a joke , my brother, jay, used to hang a pair of panty hose over his fireplace before christmas. he said all he wanted was for santa to fill them., what they say about santa reviewing behavior and checking the list twice must be true because every christmas morning, although jay s kids stockings overflowed, his poor pantyhose hung sadly empty., year i decided to make his dream come true. i put on sunglasses and with a hat pulled down and went in search of an inflatable love doll. they don tsp sell those things at walmart., i had to go to an adult bookstore downtown. if you ve never been in an x-rated store, don tsp go. you ll only confuse yourself. i was there an hour saying things like, what does this do you re kidding me! who would buy that finally, i made it to the inflatable doll section. i wanted to buy a standard, uncomplicated doll that could also substitute as a passenger in my car so i could use the car pool lane, during rush hour. finding what i wanted was difficult. love dolls come in many different models. the top of the line , according to the side of the box, could do things i d only seen in a book on animal husbandry. i settled for lovable louise. she was at the bottom of the price scale. to call louise a doll took a huge leap of imagination., on christmas eve , with the help of an old bicycle pump, louise came to life., my sister-in-law was in on the plan and let me in during the wee morning hours, long after santa had come and gone, i filled the dangling pantyhose with louise s pliant legs and bottom. i also ate some cookies and drank what remained of a glass of milk on a nearby tray. i went home, and giggled for a couple of hours., next morning my brother called to say that santa had been to his house and left a present that had made him very happy but had left the dog confused. she would bark, start to walk away, then come back and bark some more. we all agreed that louise should remain in her panty hose so the rest of the family could admire her when they came over for the traditional christmas dinner., my grandmother noticed louise the moment she walked in the door. what the hell is that she asked. my brother quickly explained , it s a doll. . who would play with something like that granny snapped. i had several candidates in mind, but kept my mouth shut. where are her clothes granny continued., boy , that turkey sure smells nice, gran, jay said, trying to steer her into the dining room. but granny was relentless. why doesn tsp she have any teeth again, i could have answered, but why would i it was christmas and no 1 wanted to ride in the back of the ambulance saying, hang on granny! hang on! ., my grandfather , a delightful old man with very poor eyesight, sidled up to me and said, hey, who s the naked gallon by the fireplace i told him she was jay s friend. a few minutes later i noticed grandpa by the mantel, talking to louise. not just talking, but actually flirting. it was then that we realized this might be grandpa s last christmas at home., dinner went well. we made the usual small talk about who had died , who was dying, and who should be killed, when suddenly louise made a noise that sounded a lot like my father in the bathroom in the morning. then she lurched from the panty hose, flew around the room twice, and fell in a heap in front of the sofa. the cat screamed. i passed cranberry sauce through my nose, and grandpa ran across the room, fell to his knees, and began administering mouth to mouth resuscitation. my brother fell back over his chair and wet his pants laughing and granny threw down her napkin, stomped out of the room, and sat in the car., it was indeed a christmas to treasure and remember. later in my brother s garage, we conducted a thorough examination to decide the cause of louise s collapse. we discovered that louise had suffered from a hot ember to the back of her right thigh. fortunately, thanks to a wonder drug called duct tape , we restored her to perfect health., louise went on to star in several bachelor party movies. i think grandpa still asks about her whenever he can get out of the house

active dry yeast (2 1/2 tsp), honey, warm water (105 115 f), bread flour or 2 cups hi-gluten flour, plus additional, bread flour or hi-gluten flour, for kneading, whole wheat flour, extra virgin olive oil, salt, cornmeal , for sprinkling baking sheets

beef mince, celery, roughly chopped, bacon, diced, white rice, onions, diced, green beans, chopped into 3cm lengths, cabbage, chopped or shredded, beef stock cube, chicken noodle soup mix, curry powder

chicken stock, extra-virgin olive oil, divided, filet mignon, sea salt , preferably gray salt and freshly ground black pepper, count) shrimp, shell on, deveined, minced shallots, red wine, freshly chopped thyme leaves, butter, white wine, butter, minced chives

mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, chicken stock, white rice, salt, butter, dried italian seasoning or 1/4 tsp dried oregano and 1/4 tsp dried thyme and 1/2 tsp dried parsley, grapeseed oil, white onion, diced, madras curry powder, all-purpose flour, vegetable stock, fresh ginger root (about 1 1/2-inch piece), garlic, lightly crushed with the side of a knife blade and minced, carrots, peeled and cut into 1/2-inch slices, head cauliflower, separated into florets, head broccoli, separated into florets, yellow squash , cut into 1/4-inch thick slices, zucchini , cut into 1/4-inch thick slices, edamame (japanese lima-type beans), fresh frozen corn, frozen okra , defrosted and sliced crosswise into 1/4-inch pieces, tomato paste, chopped tomatoes, leek tender white and green parts only , soaked in salt water and agitated to remove grit, sliced on the bias into 1/4-inch thick strips, jalapeno pepper, stem and seeds removed and sliced, salt and freshly ground black pepper

melted butter, sweet potatoes, egg, separated, salt, cinnamon, marshmallows, crushed crackers about 13

garlic clove, dry white wine, lemon juice, grated swiss cheese, grated gruyere cheese, cornstarch, kirsch, white pepper, grated nutmeg , and, paprika , to taste, french bread, cubed

curry powder, all-purpose flour, salt, eggs, heavy cream, unsweetened shredded coconut, panko (japanese bread crumbs), cayenne pepper, dried dill, shrimp (14 to 18 per pound), shelled and deveined, oil for deep-frying

deans small curd cottage cheese, cucumber, dill, blue cheese dressing, green onions, salt, crushed black pepper

sugar, light karo syrup, butter, water, teasp. salt, teasp. vanilla, popped popcorn (air popped if possible)