443 dean ornish his Recipes

  • Lemon Pepper Bread Abm
    vegetable oil, extra-large egg, cream-style cottage cheese and
    10 More
    vegetable oil, extra-large egg, cream-style cottage cheese, sour cream, lemons , zest of, grated, salt, lemon pepper, baking soda, unbleached white flour, hi-gluten flour, yeast, water, dry buttermilk
    3 hour 10 min, 13 ingredients
  • Crusty Meatball Pasta-Low Fat, Hi Energy
    passata, dark muscovado sugar, garlic cloves, minced and
    12 More
    passata, dark muscovado sugar, garlic cloves, minced, grated rind of 1 lemon, red chili , deseeded and chopped, parsley, chopped, white bread, crusts removed, ground lean pork, egg, wholegrain pasta, chili flakes (optional), dried oregano, garlic powder, parmesan cheese, grated, salt and pepper
    55 min, 15 ingredients
  • Chicken Coated With Pecans and His Honey Sauce
    liquid honey, soy sauce, pecans, finely chopped and
    3 More
    liquid honey, soy sauce, pecans, finely chopped, boneless skinless chicken breasts (1 1/2 lb), salt, black pepper
    25 min, 6 ingredients
  • Mushroom, Parmesan and Basil Muffins
    self-raising flour, parmesan cheese (grated ) and
    6 More
    self-raising flour, parmesan cheese (grated ), basil (heaped, finely chopped fresh), mushrooms (medium size diced ), milk (i use hi lo), egg (lightly beaten ), olive oil, mushrooms (extra finely sliced )
    35 min, 8 ingredients
  • Heavenly Burgers
    ground chicken or 2 1/4 lbs turkey and
    7 More
    ground chicken or 2 1/4 lbs turkey, dark hi-quality soy sauce, dark brown sugar, freshly crushed garlic or 1 tsp garlic powder, ketchup, oregano, cumin powder, salt and hot pepper or black pepper, as desired
    17 min, 8 ingredients
  • The Challah Lady's Heavenly Challah
    bread flour (hi-gluten flour) and
    6 More
    bread flour (hi-gluten flour), lukewarm water (use boiling water, let cool just until you can keep your finger in the water while counting to 10 ), fresh yeast (3 packets.) or 6 3/4 tsp dry yeast (3 packets.), sugar (i use 1 1/2 cups, much better), eggs, oil, kosher salt
    47 min, 7 ingredients
  • Chocolate Hi-Hats (Cupcakes)
    unsweetened baking chocolate, all-purpose flour and
    17 More
    unsweetened baking chocolate, all-purpose flour, baking powder, baking soda, salt, unsalted butter, softened, sugar, eggs, vanilla extract, sour cream, water, sugar, water, egg whites, cream of tartar, vanilla extract, almond extract, semisweet chocolate, chopped, canola oil or 3 tbsp vegetable oil
    53 min, 19 ingredients
  • 100% Whole Wheat Bread
    water, 115 degrees, agave nectar, salt, yeast and
    5 More
    water, 115 degrees, agave nectar, salt, yeast, stone ground whole wheat flour, vital wheat gluten, wheat bran, starch , hi-maize resistant, dough enhancer
    3 hour 30 min, 9 ingredients
  • Tofu Tikka Masala
    lemon juice, grated ginger, garlic cloves, crushed and
    11 More
    lemon juice, grated ginger, garlic cloves, crushed, jalapeno chile, chopped, chopped cilantro, chili powder, wildwood hi-protein super firm sproutofu , cut into cubes, vegetable oil, onion, chopped in 1-inch long thin slices, turmeric powder, plain yogurt, wildwood plain soymilk, some chopped cilantro (to garnish ), season with salt
    1 hour 15 min, 14 ingredients
  • Buck and His Dogs Spicy Santa Fe Crock Pot Roast Buck and His Dogs Spicy Santa Fe Crock Pot Roast
    rump steak (i prefer organic rib or top sirloin from whol... and
    25 More
    rump steak (i prefer organic rib or top sirloin from whole foods) or 4 lbs chuck (i prefer organic rib or top sirloin from whole foods) or 4 lbs arm roast (i prefer organic rib or top sirloin from whole foods) or 4 lbs rib roast (i prefer organic rib or top sirloin from whole foods) or 4 lbs top sirloin steaks (i prefer organic rib or top sirloin from whole foods), potatoes, halved, baby potatoes (i prefer organic amandine), white pearl onion, shiitake mushroom, thinly sliced, baby carrots, green chili peppers, sliced in 1/4 in. strips . (use medium or hot roasted new mexico chilies. if you have access to roasted hatch green chilies-use the), yellow bell pepper, coarsely chopped, orange bell peppers or 1 red bell pepper, coarsely chopped, garlic cloves, finely minced, water, beef stock, cream of mushroom soup, cream of broccoli soup, roasted tomato salsa (medium or hot roasted corn salsa), dry onion soup mix, dry mushroom gravy mix, red burgundy wine (highly recommend the 2002 joseph drouhin, bourgogne vero-remainder serve chilled with the meal), mild horseradish, worcestershire sauce, cracked pepper, salt, habanero salt or 1/2 tsp seasoning salt, thyme, paprika, blue cheese, crumbled (maytag blue cheese if available)
    12 hour 30 min, 26 ingredients
  • Grinder, Hoagie and Philly Cheesesteak Rolls Grinder, Hoagie and Philly Cheesesteak Rolls
    water (about 70 degrees f), salt, sugar, olive oil and
    2 More
    water (about 70 degrees f), salt, sugar, olive oil, bread flour , a strong flour like a hi-gluten flour, yeast
    21 min, 6 ingredients
  • Authentic Pizza Dough- Bulk Authentic Pizza Dough- Bulk
    unbleached hi-gluten flour, honey, active dry yeast, water and
    2 More
    unbleached hi-gluten flour, honey, active dry yeast, water, water, sea salt
    20 min, 6 ingredients
  • Soy Mirin Glazed Tofu Fried Rice Soy Mirin Glazed Tofu Fried Rice
    walnut oil, tofu, cubed, tamari, mirin and
    11 More
    walnut oil, tofu, cubed, tamari, mirin, walnut oil (or any mid to hi temp oil), garlic cloves, minced, scallion, thinly sliced, peeled minced ginger, cooked brown rice (slightly al dente), bell peppers, diced, sugar snap peas (stringy bits and blossom removed), broccoli florets, carrots, peeled and sliced diagonally, eggs, beaten with a pinch of salt, low-sodium tamari (or shoyu, if you prefer it sweeter)
    25 min, 15 ingredients
  • Summer Sun Cooler Summer Sun Cooler
    splenda-sweetened red fruit punch, chilled (hawaiian punc... and
    3 More
    splenda-sweetened red fruit punch, chilled (hawaiian punch or hi-cup is great!), frozen lemonade concentrate, slightly thawed, white grape juice, lemon, sliced
    5 min, 4 ingredients
  • Challah by Fred Loeb Challah by Fred Loeb
    sugar, shortening, salt, eggs, water, dry yeast and
    1 More
    sugar, shortening, salt, eggs, water, dry yeast, hi-gluten flour
    1 hour 45 min, 7 ingredients
  • BBQ Jalapeno Cornish Game Hens BBQ Jalapeno Cornish Game Hens
    rock cornish game hen , 1 bird per person and
    2 More
    rock cornish game hen , 1 bird per person, jalapeno jelly (see my recipes or even better toby jermain s #71979 or store bought (but his and mine are better)), fresh lime juice
    50 min, 3 ingredients
  • King Arthur: Coconut Raspberry Teacakes King Arthur: Coconut Raspberry Teacakes
    butter, soft, sugar, coconut milk powder, baking powder and
    13 More
    butter, soft, sugar, coconut milk powder, baking powder, salt, vanilla, drops coconut flavoring (optional), egg whites, whole egg, unbleached flour, cornstarch , and, flour (or hi-maize natural fiber, 1 cup), milk, at room temperature, seedless raspberry jam, light corn syrup, vanilla-flavored syrup or 2 tbsp water, unsweetened coconut
    1 hour , 17 ingredients
  • Disney's Pineapple Bread Disney's Pineapple Bread
    water, egg yolk, shortening, hi-gluten flour, salt, sugar and
    5 More
    water, egg yolk, shortening, hi-gluten flour, salt, sugar, instant yeast, crushed pineapple, unsweetened coconut, sugar, cornstarch
    1 hour 25 min, 11 ingredients




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