443 dean ornish his Recipes

vegetable oil, extra-large egg, cream-style cottage cheese, sour cream, lemons , zest of, grated, salt, lemon pepper, baking soda, unbleached white flour, hi-gluten flour, yeast, water, dry buttermilk

passata, dark muscovado sugar, garlic cloves, minced, grated rind of 1 lemon, red chili , deseeded and chopped, parsley, chopped, white bread, crusts removed, ground lean pork, egg, wholegrain pasta, chili flakes (optional), dried oregano, garlic powder, parmesan cheese, grated, salt and pepper

liquid honey, soy sauce, pecans, finely chopped, boneless skinless chicken breasts (1 1/2 lb), salt, black pepper

self-raising flour, parmesan cheese (grated ), basil (heaped, finely chopped fresh), mushrooms (medium size diced ), milk (i use hi lo), egg (lightly beaten ), olive oil, mushrooms (extra finely sliced )

ground chicken or 2 1/4 lbs turkey, dark hi-quality soy sauce, dark brown sugar, freshly crushed garlic or 1 tsp garlic powder, ketchup, oregano, cumin powder, salt and hot pepper or black pepper, as desired

bread flour (hi-gluten flour), lukewarm water (use boiling water, let cool just until you can keep your finger in the water while counting to 10 ), fresh yeast (3 packets.) or 6 3/4 tsp dry yeast (3 packets.), sugar (i use 1 1/2 cups, much better), eggs, oil, kosher salt

unsweetened baking chocolate, all-purpose flour, baking powder, baking soda, salt, unsalted butter, softened, sugar, eggs, vanilla extract, sour cream, water, sugar, water, egg whites, cream of tartar, vanilla extract, almond extract, semisweet chocolate, chopped, canola oil or 3 tbsp vegetable oil

water, 115 degrees, agave nectar, salt, yeast, stone ground whole wheat flour, vital wheat gluten, wheat bran, starch , hi-maize resistant, dough enhancer

lemon juice, grated ginger, garlic cloves, crushed, jalapeno chile, chopped, chopped cilantro, chili powder, wildwood hi-protein super firm sproutofu , cut into cubes, vegetable oil, onion, chopped in 1-inch long thin slices, turmeric powder, plain yogurt, wildwood plain soymilk, some chopped cilantro (to garnish ), season with salt

rump steak (i prefer organic rib or top sirloin from whole foods) or 4 lbs chuck (i prefer organic rib or top sirloin from whole foods) or 4 lbs arm roast (i prefer organic rib or top sirloin from whole foods) or 4 lbs rib roast (i prefer organic rib or top sirloin from whole foods) or 4 lbs top sirloin steaks (i prefer organic rib or top sirloin from whole foods), potatoes, halved, baby potatoes (i prefer organic amandine), white pearl onion, shiitake mushroom, thinly sliced, baby carrots, green chili peppers, sliced in 1/4 in. strips . (use medium or hot roasted new mexico chilies. if you have access to roasted hatch green chilies-use the), yellow bell pepper, coarsely chopped, orange bell peppers or 1 red bell pepper, coarsely chopped, garlic cloves, finely minced, water, beef stock, cream of mushroom soup, cream of broccoli soup, roasted tomato salsa (medium or hot roasted corn salsa), dry onion soup mix, dry mushroom gravy mix, red burgundy wine (highly recommend the 2002 joseph drouhin, bourgogne vero-remainder serve chilled with the meal), mild horseradish, worcestershire sauce, cracked pepper, salt, habanero salt or 1/2 tsp seasoning salt, thyme, paprika, blue cheese, crumbled (maytag blue cheese if available)

water (about 70 degrees f), salt, sugar, olive oil, bread flour , a strong flour like a hi-gluten flour, yeast

unbleached hi-gluten flour, honey, active dry yeast, water, water, sea salt

walnut oil, tofu, cubed, tamari, mirin, walnut oil (or any mid to hi temp oil), garlic cloves, minced, scallion, thinly sliced, peeled minced ginger, cooked brown rice (slightly al dente), bell peppers, diced, sugar snap peas (stringy bits and blossom removed), broccoli florets, carrots, peeled and sliced diagonally, eggs, beaten with a pinch of salt, low-sodium tamari (or shoyu, if you prefer it sweeter)

splenda-sweetened red fruit punch, chilled (hawaiian punch or hi-cup is great!), frozen lemonade concentrate, slightly thawed, white grape juice, lemon, sliced

sugar, shortening, salt, eggs, water, dry yeast, hi-gluten flour

rock cornish game hen , 1 bird per person, jalapeno jelly (see my recipes or even better toby jermain s #71979 or store bought (but his and mine are better)), fresh lime juice

butter, soft, sugar, coconut milk powder, baking powder, salt, vanilla, drops coconut flavoring (optional), egg whites, whole egg, unbleached flour, cornstarch , and, flour (or hi-maize natural fiber, 1 cup), milk, at room temperature, seedless raspberry jam, light corn syrup, vanilla-flavored syrup or 2 tbsp water, unsweetened coconut

water, egg yolk, shortening, hi-gluten flour, salt, sugar, instant yeast, crushed pineapple, unsweetened coconut, sugar, cornstarch