76010 day stuffed soy free Recipes

whole chicken , boned (be careful not to pierce the skin, better yet, have your butcher do this for you, 2 to 3 lb), soy sauce, sugar, lemons, ground ham, ground pork, ground chicken, raisins, lemon juice, soy sauce, minced garlic, breadcrumbs, chopped onion, raw eggs, crushed black pepper, salt, hard-boiled eggs, melted butter or 4 oz margarine, hot sausage , sliced lengthwise into quarters (pepperoni or polish sausage)

olive oil, wax paper or parchment paper, ground pecans, ground raw cashews, breadcrumbs, quick-cooking oats, chopped celery, chopped onion, nutritional yeast, poultry seasoning, soy sauce or 2 -3 dashes braggs liquid aminos, black pepper, whole grain bread, cubes , stale, button mushrooms, chopped small, carrot, cubed small, parsnips or 1 turnip, cubed small, garlic cloves, minced, fresh parsley, chopped fine, fresh basil, chopped fine, fresh sage, chopped fine, vegetable stock, soy sauce or 1/4 cup braggs liquid aminos, black pepper

roasting chicken, cut up, light brown sugar , firmly packed, gluten-free soy sauce, butter

jumbo pasta shells (24 shells ), olive oil, sliced mushrooms, diced tomatoes, artichoke hearts packed in water, drained & coarsely chopped, frozen spinach, thawed & squeezed dry, fat free cottage cheese, carrots, shredded, dried thyme, kosher salt, freshly ground black pepper, shredded reduced fat mozzarella cheese ( 2 oz)

uncooked jumbo pasta shells, lean ground beef, taco sauce, divided, fat free cream cheese, cubed, chili powder, shredded reduced-fat mexican cheese blend, divided, baked tostitos scoops, coarsely crushed

mushroom, roughly chopped, chopped onion, garlic clove, minced, ground black pepper, margarine, fat-free cottage cheese, frozen chopped spinach, thawed and well drained, egg beaters egg substitute, pasta shells, cooked and drained, low sodium spaghetti sauce

jumbo pasta shells, cooked, onion powder, homemade spaghetti sauce or 3 cups store bought spaghetti sauce, divided, salt, garlic powder, low-fat tofu, mashed, basil, parsley, fat-free parmesan cheese

fat free cream cheese, carrot, shredded, dried parsley flakes, dried thyme, onion powder, celery ribs (cut into 3 inch pieces)

olive oil, worcestershire sauce, dried oregano, dried basil, dried thyme, garlic salt, salt, pepper, beef tenderloin, trimmed, fresh mushrooms, diced, green onion, sliced, water chestnuts, drained and chopped, butter, seasoned bread crumbs (i use gluten-free), egg substitute (or 3 eggs), parmesan cheese, grated, dried oregano, dried rosemary, crushed, fennel seed, pepper

pasta shells, cooked, egg white, slightly beaten, lowfat mozzarella cheese, shredded, fat-free cottage cheese, chicken breasts, cooked and cubed, reduced-fat spaghetti sauce, low-fat parmesan cheese

ground turkey, brown rice, cooked, red onion, chopped, frozen peas, fat free feta cheese, crumbled, tomato paste, garlic cloves, minced, dried thyme (or 2 tsp fresh thyme, minced), bell peppers, tops cut off, tomato puree

leaves chinese cabbage (from the inside), ground beef, onion, chopped, salt, soy sauce, cornstarch, soy sauce, sugar, vinegar, dry sherry, cornstarch mixed with 2 tblsp. cold water, juice , from the cabbage after steaming

chicken wings, soy sauce, sesame oil, oyster sauce, dried shiitake mushrooms, shrimp, deveined, chicken, minced, kikkoman soy sauce, sesame oil

soy flour, cornmeal, brown rice flour, baking powder, salt, honey, applesauce, water

soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted

low-sodium soy sauce, maple syrup, fresh orange juice, garlic , smashed, skinless center-cut salmon fillets (preferably wild ), cauliflower florets (from 1 small head ), fat-free low-sodium chicken broth (or use water), kosher salt and freshly ground pepper, extra-virgin olive oil, dried cranberries, chopped pistachios or almonds, grated orange zest, chopped fresh parsley

olive oil, divided, sliced mushrooms, finely chopped, shallot, minced, fresh baby spinach, fresh parsley, chopped, breadcrumbs, egg white, salt, divided, fresh ground pepper, divided, skinless chicken breast half (4 breasts), all-purpose flour, marsala wine, white sauce mix (1/2 of a 1.8 oz package such as knorr), fat-free low-sodium chicken broth, nonfat milk, lemon juice

olive oil, chopped onion, spinach, chopped thin, tilapia fillets, easier to roll (thinner the better) or 6 -8 sole fillets, easier to rolls (thinner the better), fat-free low-sodium chicken broth (note......no salt added...there is a bit of salt in chicken broth), nonfat milk or 1 cup 1% low-fat milk, fine chopped parsley, black pepper, cornstarch , dissolved in, broth or 1 tbsp water