337626 day dal southwest peppers soy free Recipes

brown rice, green bell peppers, soy sauce, cooking sherry, vegetarian worcestershire sauce, extra firm tofu, sweetened dried cranberries, chopped pecans, grated parmesan cheese, salt and pepper to taste, tomato sauce, brown sugar

ground beef, green bell pepper, chopped, tomato sauce, diced tomatoes, cubes beef bouillon cube, brown sugar, salt, ground black pepper, soy sauce, cooked white rice

lean ground beef, green peppers, fat free sour cream, salsa, brown rice, low fat cheddar cheese, frozen corn

chickpeas, rinsed and drained, red pepper, garlic (about 3 heads ), italian parsley (large flat leaves ), green onions, finely chopped, fresh rosemary, finely chopped, tahini (sesame paste), lemon juice (about 3 lemons), salt , or to taste, black pepper , or to taste, soy sauce, ground cumin, olive oil, cayenne pepper , or to taste

vol-au-vent cases, margarine, onion, chopped, chicken thigh fillets, in small cubes, dry white wine, fresh herbs (thyme, marjoram, rosemary) or 1/2 tsp herbes de provence, fresh mushrooms or 150 g canned mushrooms, pink pepper (in brine) or 2 tsp green peppers (in brine), cream, cornstarch, white wine, water, salt, pepper, soy sauce, worcestershire sauce

dried fettuccine pasta (or other type such as linguine, fusilli, etc.), red bell pepper , seeds and ribs removed, thinly sliced, yellow bell pepper , seeds and ribs removed, thinly sliced, green beans , the slender kind, cut in half (or you may substitute 1 cup pea pods), cooking oil, frozen large shrimp, without tails (peeled, deveined and thawed , 26 to 30 shrimp per lb count), garlic cloves, minced, grated fresh ginger (or you may substitute 1/2 tsp. ginger root powder), ground black pepper, soy sauce, bottled plum sauce, toasted sesame oil, red chili paste (optional), green onions, sliced thin, sesame seeds, toasted

boneless skinless chicken breasts , 6 oz each, salt, all-purpose flour, vegetable oil, divided, garlic cloves, minced, roasted red peppers , cut into strips, fat-free low-sodium chicken broth, red wine vinegar, sugar, butter, chopped fresh parsley

green bell pepper , cut into strips, red bell pepper , cut into strips, yellow bell pepper , cut into strips, onion , cut into strips, boneless beef top sirloin steak, well-trimmed and cut into strips, garlic cloves, minced, black pepper, soy sauce, barbecue sauce, cooked rice

bell peppers, cut into strips (green, red, yellow or a combination), onion , cut into strips, well-trimmed boneless beef top sirloin steak , cut into strips, garlic cloves, minced, black pepper, soy sauce, barbecue sauce, your favorite, hot cooked rice (brown or white )

green bell peppers, fat free chicken broth, couscous, dry ranch dressing mix, chicken sausage

red bell peppers, fat-free , less-sodium chicken broth, chopped onion, sliced carrot, sliced celery, garlic cloves, drained canned chipotle chiles in adobo sauce, half-and-half, salt, low-fat sour cream, chopped fresh cilantro

roasted red peppers, fat-free sour cream, basil, fresh, garlic powder, salt, or more to taste, black pepper, freshly ground , or to taste

steak, olive oil, tomato, coarsely ground, green peppers , cut into strips, soy sauce, garlic, salt, pepper, sugar, ginger, cornstarch, bouillon, quick

vegetable oil, garlic cloves, chopped, ground beef, cabbage, sliced, red bell pepper , cut into strips, soy sauce, cornstarch, water, ground black pepper

chicken, quartered, water (to just cover chicken), salt, onion, diced, fresh ground black pepper, fresh chili peppers (boonie) or 9 fresh cayenne peppers or 9 chinese red peppers, stemmed and split lengthwise (seeds removed), carrot , julienned, white pepper, soy sauce, cabbage, cut into 6 to 8 wedges, cooked white rice , for serving

steak, thinly sliced (top round is a good steak to use, but any steak you can slice thin will work), beef gravy (i use heinz homestyle), chopped onion, chopped green pepper, minced garlic, black pepper, soy sauce, bean sprouts, oil, cooked rice

salmon fillets, olive oil, fresh lemon juice, fresh ginger, minced, olive oil, fresh dill, chopped, salt, pepper, olive oil, onion, minced, garlic, minced, turmeric, grain rice, salt and pepper, cold water, whole red bell peppers, whole green bell peppers, olive oil, salt and pepper, soy sauce, brown sugar, red pepper flakes (can sub a chopped jalapeno), reserved marinade

all-purpose flour, cornstarch, baking soda, baking powder, sugar, salt, egg, iced water, grapeseed oil, for frying, diced red onion, diced red pepper, diced green pepper, mushroom caps, diced tofu, bamboo skewers , soaked in water for 15 minutes, all-purpose flour, salt and freshly ground black pepper, soy sauce and chives, for dipping, optional