74319 day dal southwest bell vegan soy Recipes

boneless skinless chicken breast , strips, crushed tomatoes, chicken broth, black beans, green bell pepper, red bell pepper, onion, lemon juice, jalapeno peppers (the pickled kind from a jar), margarine, season salt (i used emeril s southwest), bay leaf, tarragon, oregano, cinnamon

tuna, drained, sliced black olives, drained and rinsed, diced mild green chilies, drained, green bell pepper, diced, red bell pepper, diced, white onions, diced or 3 green onions, sliced, cilantro, minced (optional), diced fresh tomatoes (optional) or grape tomatoes, to taste (optional), mayonnaise (optional), sour cream (optional), fresh lime juice, garlic salt, ground cumin, chili powder, ground black pepper, tabasco sauce, to taste (this really enhances it ), shredded monterey jack cheese (optional) or cheddar cheese, for a melt (optional)

tempeh, cubed, vegan mayonnaise (i like to use follow your heart vegenaise grapeseed oil flavor), celery, finely chopped, pickle, finely chopped (i use bread and butter pickles), a medium onion, chopped, parsley, minced, mustard, soy sauce (braggs aminos), garlic clove, minced

black beans, drained, shoe peg corn, not drained, orange bell pepper, chopped (or yellow or red bell pepper), purple onion, medium, diced, jalapeno peppers (optional to remove seeds), diced tomato, oil, salt, cumin, cilantro , chopped & firmly packed -add more to taste, limes , juice of

green bell peppers, minced garlic cloves, chopped sweet onion, tomato, ground beef, chopped cilantro, ground cumin, cayenne pepper, steamed rice, shredded monterey jack pepper cheese

jumbo pasta shells, tofu (extra firm ), extra virgin olive oil, sea salt, tomato sauce, soy mozzarella cheese (vegan gourmet), fresh spinach

onion, chopped, stalks celery, chopped, baby portabella mushrooms, sliced, vegan margarine, soy sauce, flour, vegetable broth, plain soymilk, lemon juice, canned chick-peas, drained and mashed, plain potato chip, crushed, french-fried onions, fusilli

boneless skinless chicken breasts, mesquite liquid smoke , plus, mesquite liquid smoke, peanut oil, dried red chili peppers, chipotle chiles in adobo, raisins, white wine (riesling), fresh lemon zest, white sugar, ground mustard, flour, salt, milk, egg, cider vinegar, sour cream, adobo sauce, cashew pieces, green bell pepper (diced ), red bell pepper (diced ), sweet onion (diced ), carrot (cut in thirds and grate), tortillas (8 1/2-inch), romaine lettuce (optional), shredded cheddar cheese, stalks celery (diced )

pasta, vanilla-flavored soymilk or 2 cups rice milk, soy margarine, vegan mayonnaise (such as vegenaise or nayonaise) (optional), nutritional yeast, turmeric, ground sage, salt, ground pepper, garlic powder

water, raw cashews, unbleached white flour, vegan chicken seasoning (i use mckays vegan chicken style seasoning), onion powder, celery salt, soy sauce or 1 tbsp braggs liquid aminos, dill (optional), salt , to taste

nut butter (smooth almond, hazelnut or whatever type you prefer), semisweet vegan chocolate chips (vegan), soymilk powder (soy)

spanish rice mix (it s in an envelope and i buy the walmart version, but lipton has a version), ground turkey, green onions, chopped, minced garlic clove, parmesan cheese, finely grated, tomato, diced (use fresh or canned petite diced), black beans, drained (have subbed kidney beans with great results), corn (canned or frozen ), chunky salsa, strained (for heat. . .i like harry & david black bean chipotle salsa, medium), cumin, dried oregano, bell peppers (yellow , orange or red), sharp cheddar cheese, shredded (or mexican blend )

turkey tenderloins , cut into 3/4 inch pieces, chili powder, ground cumin, salt, diced tomatoes with mild green chilies, black beans, drained but not rinsed, pinto beans in chili sauce, undrained, red bell pepper , cut into 3/4 inch pieces, green bell pepper , cut into 3/4 inch pieces, onion, chopped, salsa, garlic cloves, minced, fresh cilantro (optional)

diced tomatoes, undrained, kidney beans, rinsed and drained, cooked rice, shredded cheddar cheese, divided, frozen corn, thawed, chopped onion, worcestershire sauce, chili powder, pepper, salt, green bell peppers, washed, cored and seeded

flour, sugar, baking soda, baking powder, vanilla-flavored soy yogurt, ground flax seeds, water, very warm, vanilla extract, vegan margarine, melted, blueberries

flank steaks, onion, chopped, garlic cloves, minced, chunky salsa, dried oregano leaves, chili powder, salt, pepper, black beans, drained and rinsed, red bell pepper, sliced, yellow bell pepper, sliced, hot cooked rice

vegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste

black turtle beans, frozen corn kernels, minced red onion, diced red bell pepper, diced green bell pepper, prepared salsa, chopped fresh cilantro, chipotle paste (see note ), prepared salsa, chili powder, ground cumin, fresh, minced oregano or 1/2 tsp dried oregano, crushed, ground coriander, kosher salt, cayenne pepper, minced garlic, lemon juice, lime juice, red wine vinegar, canola oil