100 date walnut bars Recipes

sunflower seeds (hulled ), walnuts or 1 cup almonds or 1 cup pine nuts, pitted dates, raisins or 2 cups other dried fruit, honey, apple juice, vanilla, cinnamon, coconut flakes (optional)

low-fat granola , without raisins, chopped pitted dates, flaked coconut, chopped walnuts, toasted, brown sugar, flour, toasted wheat germ, raisins, honey, butter, melted, ground cinnamon, vanilla, salt

oats (old-fashioned), sunflower seeds, coconut, flax seed meal, oat bran, chopped dates (or a combination of both) or 1/2 cup mixed dried fruit (or a combination of both), chopped nuts (almonds, walnuts, whatever you prefer), margarine, brown sugar, flour, light corn syrup, honey, ground cinnamon

pitted dates, pitted prunes, chopped raisins, water, margarine, eggs, vanilla extract, chopped walnuts, all-purpose flour, baking soda, salt

rolled oats, whole wheat flour, dates, chopped, walnuts, chopped, sea salt, orange juice, raw apples, shredded

spice cake mix, ground cinnamon, ground ginger, ground allspice, orange zest, eggs, egg yolk, honey, vanilla extract, canola oil, dates, chopped, golden raisin, raisins, dried apricot, chopped, dried cherries, chopped coarsely, walnuts or 3/4 cup pecans, chopped, bourbon or 1/3 cup golden rum, dry sherry, triple sec, sugar, orange juice

crushed pineapple, dates, chopped, oats, wheat germ, coconut, walnuts, chopped, salt, orange juice, oil

butter, softened, brown sugar, eggs, vanilla extract, king arthur unbleached all-purpose flour, coarsely chopped walnuts, coarsely chopped candied pineapple, red and green candied cherries, halved, pitted dates, halved

butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)

honey, butter, eggs, all-purpose flour, baking powder, grated zucchini, chopped walnuts, dates, pitted and chopped, salt, sugar

all-purpose flour, baking soda, baking powder, salt, light brown sugar, walnuts, chopped (can also use pecans , hazelnuts, or almonds), dried cranberries, dates (pits removed and cut into quarters can also use figs, or prunes), dried apricot, cut into bite size pieces, egg, pure vanilla extract

all purpose flour, baking soda, baking powder, salt, light brown sugar, walnuts (can also use pecans, hazelnuts, or almonds), chopped, dried cherries or cranberries, dates, pits removed and cut into quarters, dried apricots, cut into bite size pieces, egg, pure vanilla extract

all-purpose flour or 4 cups pastry flour, sugar, brown sugar, salt, vegetable shortening, vanilla, maple flavoring, coconut, egg, slightly beaten, date filling , recipe follows, walnuts, chopped, dates, chopped 1 lb, brown sugar, corn syrup, salt, water

weetabix, crushed up, rolled oats, nuts (cashews ,brazils, hazel , wal , any combination ), rice bubbles (rice crispies ), lsa (ground linseed, sesame seed & almond mix ), raisins, craisins (dried sweetened cranberries ), dates, chopped roughly, skim milk powder, butter, crunchy peanut butter, honey, soft brown sugar

rolled oats, wheat germ, flour, walnuts, chopped, dates, chopped, maple syrup, eggs, applesauce, peanut butter

golden raisins, chopped dates, chopped mixed candied fruit, apple juice, eggs, sugar, vanilla extract, grated orange peel, king arthur unbleached all-purpose flour, salt, chopped walnuts

flour, salt, baking soda, cinnamon, margarine, brown sugar, sour cream, egg, vanilla, chopped dates, ground walnuts

oats (toasted until golden brown 15-20 min), chopped nuts , i use a mix of almonds, walnuts and pecans. but you can use anything you have available., dried fruit chopped. i use 1/3 cup raisins , 1/3 cup dates, 1/3 cup pineapple., shredded unsweetened coconut, margerine, brown sugar, honey or agave nectar, salt, vanilla, cinnamon and nutmeg to taste