Directions:
- In a large bowl, cream the butter and brown sugar until light and fluffy. Add eggs, one at a time, beating well after each. Stir in vanilla. Add flour and walnuts; mix well. Spread evenly into a greased 15-in. x 10-in. x 1-in. baking pan. Sprinkle with pineapple, cherries and dates; press lightly into dough.
- Bake at 325° for 45-50 minutes or until lightly browned. Cool on a wire rack. Cut into bars. Yield: 8 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.14 Kcal (968 kJ) | ||
| Calories from fat | 115.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.81g | 20% | |
|---|---|---|---|
| Cholesterol | 9.85mg | 3% | |
| Sodium | 2.36mg | 0% | |
| Potassium | 81.52mg | 2% | |
| Total Carbs | 24.35g | 8% | |
| Sugars | 12.88g | 52% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 5.77g | 12% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 3.1mg | 103% | |
| Iron | 1.1mg | 6% | |
| Calcium | 66mg | 7% | |
| Amount Per 100 g | |||
| Calories | 740.36 Kcal (3100 kJ) | ||
| Calories from fat | 369.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.04g | 20% | |
|---|---|---|---|
| Cholesterol | 31.56mg | 3% | |
| Sodium | 7.56mg | 0% | |
| Potassium | 261.13mg | 2% | |
| Total Carbs | 77.99g | 8% | |
| Sugars | 41.27g | 52% | |
| Dietary Fiber | 6.05g | 8% | |
| Protein | 18.49g | 12% | |
| Vitamin C | 25.1mg | 13% | |
| Vitamin A | 9.9mg | 103% | |
| Iron | 3.6mg | 6% | |
| Calcium | 211.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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