309 date roll Recipes

globe eggplant , sliced lengthwise about 1/4-inch thick, kosher salt, raw walnut halves and pieces, part-skim ricotta, garlic, minced, minced fresh mint leaves, plus more whole leaves for garnish, date or 1 prune, finely chopped, lemon, juiced, extra-virgin olive oil

rolled oats (quick or old fashioned), chopped dates (about 10 large dates), almond meal (i whiz whole almonds in the food processor), honey (or agave nectar, brown rice syrup, maple syrup, etc.), egg white, slightly beaten, fresh blueberries (about 11 oz.), low-fat vanilla yogurt, low-fat milk, honey (or agave nectar, brown rice syrup, maple syrup,etc.)

rolled oats (i use multi-grain), pecans, almonds, maple syrup, cinnamon, salt, vanilla, water, dates

rolled oats, rye flakes, almonds, raisins (i mix thompson s and golden ), dried dates, chopped, walnut pieces, sunflower seeds, pure vanilla extract, cinnamon, nutmeg, unsweetened apple juice (not from concentrate ) or 4 cups apple cider

rolled oats (quinoa or kamut for canoe tripping mix), rye flakes, bran buds, roasted soybeans, hazelnuts, chopped, walnuts, chopped, pumpkin seeds, sunflower seeds, sesame seeds, cranberries, dried, apricot, dried and chopped, dates, dried and chopped

rolled oats, wheat bran or 1/2 cup oat bran, wheat germ, walnuts, chopped, pecans, chopped, sunflower seeds (use all raw nuts, seeds and wheat germ), raisins (i use a mix of thompsons and golden), pitted dates, chopped, cinnamon, maple syrup

rolled oats, whole wheat flour, dates, chopped, walnuts, chopped, sea salt, orange juice, raw apples, shredded

rolled oats, dried apricot, chopped, dates, chopped, sunflower seeds, honey, cinnamon, coconut or 1 tsp vanilla extract, soymilk, egg white, slightly beaten

rolled oats, grain cereal flakes or coarsely ground hot cereal, chopped dried dates, chopped dried apples, chopped walnuts, brown sugar, ground cinnamon, ground ginger, ground turmeric

rolled oats (not instant ), canola oil, maple syrup, blackstrap molasses, cinnamon, salt, chopped raw pecans, chopped raw walnuts, chopped raw almonds, raisins, chopped dates, dried cranberries (or other dried fruit of your choice, i.e. apples, pineapple, apricots, etc.)

rolled oats, oat bran, crushed almonds, whole grain quinoa, cinnamon, shredded coconut, sunflower seeds, wheat germ, unprocessed honey, light molasses, vanilla, green pumpkin seeds, chopped dates, dried cranberries, amaranth

rolled oats (not instant oats), whole wheat pastry flour or 1 cup white flour, cinnamon, nutmeg, cardamom, baking powder, baking soda, fine grain sea salt, white kidney beans or 15 oz great northern beans or 15 oz navy beans, rinsed & drained, olive oil, natural cane sugar (or brown sugar), egg, vanilla extract, chopped dates, sesame seeds

rolled oats, pitted dates, vanilla extract, orange juice, cocoa powder, boiling water, unflavored gelatin, frozen bananas, peeled and chopped, low-fat evaporated milk, chilled, vanilla extract, low-fat plain yogurt, banana, finely sliced, lemon juice, ground nutmeg

margarine, brown sugar, white sugar, egg, vanilla, white or whole wheat flour, baking soda, rolled oats, cooked drained lentils, cooked wild rice, raisins, sunflower seeds

clear , light honey, such as orange blossom, water, orange blossom water, or more to taste, pitted californian dates, water, sheets phyllo (this will depend on the size of the sheets you purchase), melted butter, chopped toasted walnuts or pistachios

date sugar (or 8 oz bag ), rice syrup (or 1/2cup agave syrup 1/4 water), rolled oats, natural bran (i use oat bran), prune puree, canola oil, vanilla, cocoa powder, chocolate chips, egg whites, wheat flour, baking soda, cinnamon (optional)

rolled oats, wheat germ, flour, walnuts, chopped, dates, chopped, maple syrup, eggs, applesauce, peanut butter

rolled oats (old fashioned oats), wheat bran, sunflower seeds, walnuts (chopped ), pecans (chopped ), almonds (chopped ), macadamia nuts (chopped ), canola oil (or preferably macadamia nut oil), maple syrup, honey, vanilla, dried apples (chopped ), raisins, dried blueberries, dates (optional, chopped )