139 date free Recipes

whole chicken, olive oil, chopped onion, ground turmeric, ground cumin, ground ginger, ground cinnamon, ground red pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, sliced whole pitted dates, sliced dried apricots, julienne-cut lemon rind, salt, chopped fresh parsley, lemon sections, peeled and chopped, chopped fresh cilantro, hot cooked couscous

carrots, peeled and coarsely chopped, chopped pitted dates, chopped walnuts, melted virgin coconut or 1/4 cup high-heat sunflower oil, eggs, lightly beaten, pure maple syrup, cupselfraising gluten-free flour, ground cinnamon, freshly grated nutmeg, sea salt

bone-in chicken thighs, skinned, freshly ground black pepper, kosher salt, butter, divided, olive oil, divided, sliced onion, minced peeled fresh ginger, pitted manzanilla (or green ) olives, chopped, all-purpose flour, ground cumin, ground coriander, ground red pepper, cinnamon stick, fat-free , lower-sodium chicken broth, whole pitted dates, chopped, fresh lemon juice, fresh basil leaves

coarsely chopped hazelnuts, toasted, lean lamb stew meat, cubed, chopped onion, salt, ground cinnamon, ground allspice, crushed red pepper, garlic cloves, crushed, fat-free , less-sodium chicken broth, cubed peeled turnips (about 1 lb), red potatoes, halved (about 1 lb), baby carrots, peeled, whole pitted dates, chopped, water, frozen green peas

fresh dates (depending on size, i have used sweetened al-noor dates of tunisia which are normally soaked in corn ), butter (a guess, please add as needed to a consistency of a thick sauce), ground rice flour or 3 1/2 tbsp all-purpose flour, freshly ground cardamom

olive oil, boneless leg of lamb, trimmed and cubed, salt, divided, freshly ground black pepper, divided, chopped onion, fresh orange juice (about 1 large orange), garlic cloves, minced, ground cumin, ground coriander, saffron threads, crushed, fat-free , less-sodium beef broth, thick) slices carrot, dried apricots , cut into 1/4-inch-thick strips, halved pitted dates, chopped fresh mint, hot cooked couscous

warm water, date sugar or 3 oz raw honey, fast rise yeast or 2 1/4 tsp yeast, oat flour (gluten free, if preferred), guar gum, salt, oil, oatmeal (optional)

i used bob s red mill ) gluten free four mix, baking powder, baking soda, xanthan gum, salt, tespoon cinnamon, brown sugar, eggs, oil, vanilla, grated apple or crushed pineapple, grated carrots, your favorite toasted nuts, crasins , rasins or chopped dates..., flaked coconut

peanut butter, canola oil, honey (-or- vegan alternative), light corn syrup, mixed gluten-free cereal, unsalted peanuts, sliced almonds, sunflower seeds, sesame seeds, pepitas, sultanas or 1 cup chopped dried apricots or 1 cup chopped dates, rice bran (optional)

ripe bananas (mashed ), gluten-free flour (i used bob s mill all purpose baking flour), vegan sugar, baking powder, baking soda, salt, apple sauce, soy milk, egg replacer for 2 eggs, add-ins of your choice (ex. chocolate chips, raisins, walnuts, dates, etc.)

roasted sunflower seeds, dates, pitted, raisins, almond butter, freshly grated orange peel, vanilla beans or 1 tbsp vanilla extract, toasted slivered almonds, citrus zest

margarine, melted, brown sugar, sliced peeled granny smith apple, all-purpose flour, ground ginger, ground cinnamon, baking soda, ground nutmeg, salt, margarine, softened, granulated sugar, molasses, egg, plain fat-free yogurt, chopped pitted dates, chopped walnuts

pitted dates (chopped with scissors- each date 3-4 x), brown sugar, water, bicarbonate of soda (baking soda), carrot, grated (medium- large), self raising flour (or 1 tsp baking powder per cup of normal flour), cinnamon, cardamom (optional), grated apple , also goes well (as well as the carrot)

quinoa cooked, spinach, whole apple sliced, whole dates sliced, whole radishes sliced, sweet onion sliced, crispy nitrate free bacon crumbled, dijon mustard, apple cider vinegar, walnut oil, raw honey, salt & pepper, wild tuna steak

dried dates, chopped, soft brown sugar, crystallized ginger , chopped if needed, butter, chopped, bicarbonate of soda (baking soda), self-raising flour or 1 1/2 cups gluten-free, egg, beaten

whole raw sesame seeds, dates, chopped finely, natural vanilla extract

chopped dates, bananas or 1 large banana, chopped pecans, raisins, sultanas, fine cornmeal or 100 g polenta, mixed spice, baking powder, dark rum, egg whites, banana chips, to decorate (optional)

makes two 10-inch crusts, gluten-free high-protein flour blend or, gluten- free flour blend of choice, xanthan gum, salt, maple crystals or date sugar or, granulated sugar, coconut oil, cold water, cider vinegar