Country Women's Association Delicious Date and Ginger Cake Recipe

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Country Women's Association Delicious Date and Ginger Cake
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Ingredients:

Directions:

  1. Preheat oven to 180°C (fan-forced 160°C).
  2. Grease an 18cm square cake tin.
  3. Place chopped dates, brown sugar, ginger, butter and one cup of water in a saucepan. Bring to the boil, then take off the stove and add the bicarbonate of soda. Stir.
  4. Add the sifted flour and the beaten egg.
  5. Mix well.
  6. Pour the mixture into the prepared tin.
  7. Bake for about 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.21 Kcal (2325 kJ)
Calories from fat 109.18 Kcal
% Daily Value*
Total Fat 12.13g 19%
Cholesterol 50.02mg 17%
Sodium 367.19mg 15%
Potassium 253.31mg 5%
Total Carbs 112.77g 38%
Sugars 46.19g 185%
Dietary Fiber 2.96g 12%
Protein 2.33g 5%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 408.01 Kcal (1708 kJ)
Calories from fat 80.24 Kcal
% Daily Value*
Total Fat 8.92g 19%
Cholesterol 36.76mg 17%
Sodium 269.84mg 15%
Potassium 186.15mg 5%
Total Carbs 82.88g 38%
Sugars 33.95g 185%
Dietary Fiber 2.17g 12%
Protein 1.71g 5%
Vitamin A 0.1mg 5%
Iron 0.5mg 4%
Calcium 46.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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