53 dash green beans Recipes

chicken breasts or 3 chicken tenders, frozen vegetables (broccoli, cauliflower, green beans, carrots, brussel sprouts etc), fresh mushrooms (green or red peppers, sprouts, pea pods etc), green onions, chopped, low sodium chicken broth, olive oil (for frying ), original mrs. dash seasoning mix

carrot, sliced, stalk celery, sliced, mrs dash original blend seasoning, diced tomatoes, kidney beans, rinsed, green beans , cut into 1-inch pieces, whole wheat macaroni, condensed chicken broth

butter or 1/4 cup margarine, all-purpose flour, chicken broth or 1 1/4 cups water, milk, sage, dried,crushed, thyme, dried &,crushed, mrs. dash seasoning mix (salt free), black pepper, chicken, cooked &,cubed, carrots, sliced, sweet peas (canned or frozen ) or 1 cup green beans (canned or frozen), onion, sliced thinly (fresh or frozen ), refrigerated biscuits (10 biscuits total), paprika , to taste

boneless skinless chicken cutlets, low sodium soy sauce, lemon juice, water, red pepper, diced, yellow pepper, diced, green beans, drained, no-salt-added corn, drained, garlic powder, pepper, mrs dash s extra spicy seasoning, iceberg lettuce, whole, whole grain brown rice

light margarine, onion, finely chopped, garlic cloves, finely chopped, red bell pepper, finely chopped, carrot, peeled and finely, chopped, green beans, chopped into bite size pieces, flat leaf parsley, chopped, brown rice, wild rice, low sodium black beans, drained and rinsed, low sodium pigeon peas, drained and rinsed, sodium free chicken broth seasoning, mrs. dash table blend seasoning, boiling water

black beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)

black beans, cooked (good quality canned are fine, just rinse & drain), salt, healthy dash hot sauce (or more ) or red pepper flakes, chopped fresh basil, diced green bell pepper, diced red bell pepper, diced yellow bell pepper, diced red onion, diced tomatoes (may substitute 16oz can of petite ), garlic cloves, minced (or use garlic press), olive oil, balsamic vinegar or 1/2 cup qood quality red wine vinegar, sugar

plump portabella mushroom, chipotle & pepper olive oil, shredded colby cheese, pepper, half a dash salt, fresh green beans, carrots , from narrow end, egg beaters egg substitute, sliced onion, tomato, real butter , 1/2 pat

lasagna noodles, fat-free ricotta cheese, nonfat milk, dried basil, crushed, pepper, low-sodium low-fat vegetable broth or 1/4 cup fat-free low-sodium chicken broth, broccoli, finely chopped, frozen french-cut green beans, carrot, finely chopped, onion, chopped, garlic clove, minced, low-sodium tomato sauce, dried oregano, crushed, salt or 1/4 tsp mrs. dash seasoning mix, reduced fat romano cheese or 2 tbsp fat-free parmesan cheese, tomatoes, thin sliced, snipped fresh parsley

onion, chopped, garlic cloves, minced or 1/2 tbsp garlic powder, green pepper, chopped , again if you have it, stalks celery, chopped , you guessed it, if you ve got it, ground beef (whatever is on sale! lol) or 1 lb ground turkey (whatever s on sale! lol), stewed tomatoes or 28 oz diced tomatoes, kidney beans , probably because they re cheap, elbow macaroni, raw, water or 1 cup red wine mixed with 1 cup , seems like we always had wine no matter the bank balance, worcestershire sauce, salt and pepper, to taste, parmesan cheese (optional), cheddar cheese (optional)

hamburger, saltine crackers, crushed, eggs, slightly beaten, dried parsley, salt, pepper, garlic powder, onion powder, frozen green beans, cream of mushroom soup, french-fried onions (durkee), milk, pepper, salt, potatoes, peeled and quartered, butter, milk, garlic salt, mrs. dash seasoning mix, paprika

roasting chickens, reduced-sodium fat-free chicken broth, dried onion flakes, mrs. dash seasoning mix , for grilled chicken, frozen green beans, fresh carrots, fat-free cream of chicken soup, fat-free cream of mushroom soup, mushrooms, noodles

mrs dash garlic and herb seasoning, lean stewing beef , cut into 1 1/2 inch pieces, carrot, cut into 1 inch chunks, celery , cut into slices, red potatoes, cubed, frozen cut green beans, low sodium beef broth, diced low-sodium tomatoes, flour, canola oil

olive oil, onion, finely chopped, garlic cloves, minced, stalk celery, finely chopped, beef, cubed into bite size pieces, carrots or 12 baby , sliced, water, beef base, mrs. dash seasoning mix, salt and pepper, green beans, corn, peas, potatoes , cubed cooked separately

sushi rice, baby) squid, rice wine, korean gochujang paste, soy sauce, sugar, few dashes asian sesame oil, peanut or other flavorless oil, handful fresh baby corn , or green beans, cut into 1/2-inch chunks, scallions, sliced

chicken pieces, frozen, cream of chicken and mushroom soup, sour cream, sherry wine, dried onion flakes, mrs. dash seasoning mix, mushrooms, drained, green beans, frozen

chopped turkey, cooked white rice, fat-free cream of mushroom soup, milk, soy sauce, mrs. dash seasoning mix, low-fat cheese, green beans, corn, crush baked potato chips

green bell pepper, red bell pepper, yellow bell pepper, onion, garlic cloves (minced ), olive oil or 1 dash vegetable oil, dark red kidney beans, light kidney beans, navy beans (white beans), black beans, corn, diced tomatoes, tomato sauce, chili seasoning mix (i prefer mild mccormick chili seasoning), sour cream (to top chili (optional), cheddar cheese (to top chili) (optional), flour tortillas (to wrap chili) (optional) or tortilla chips (to dip with chili) (optional)