451 dark meat Recipes

chicken, cut into pieces (or use thighs or wings , dark meat works best), garlic cloves, chopped onion, rice vinegar (or more , if desired), salt (to taste), fresh ground black pepper (i like a lot), peanut oil or 1 tbsp vegetable oil, soy sauce, water

diced cooked turkey (white and dark meat), chilled gravy, frozen puff pastry (3 sheets), thawed, mashed potatoes, divided, egg white, beaten to blend with 1 tsp cold water (for glaze), cranberry sauce

extra virgin olive oil , plus more as needed, italian turkey sausage, cut into 4 inch long links, ground turkey (ideal to use dark meat), coarse salt , to taste, fresh ground black pepper , to taste, yellow onions, peeled and finely diced (about 2 cups), garlic cloves, peeled and minced, whole peeled tomatoes with their juice, tomato paste, rigatoni pasta, grated parmesan cheese , for serving

plain flour, lard, chopped, eggs, lightly beaten, water, approximately, sheets premade puff pastry, egg yolk, lightly beaten, lard, onions, chopped, minced beef, worcestershire sauce, dark soy sauce, beef stock powder, water, ground allspice, cornflour, water, extra

boneless skinless chicken thighs or 1 lb boneless skinless chicken breast, if you don tsp like dark meat, grape tomatoes, sliced lemons, lemon juice or 1/4 cup white wine, cracked black pepper, kosher salt or 1/8 tsp sea salt, minced garlic, kalamata olives , with the juice, itailian essence, fresh parsley, olive oil flavored cooking spray , release or 2 dashes extra virgin olive oil

fresh lemon juice, all-purpose flour, eggs, fat-free , less-sodium chicken broth, divided, olive oil, chopped onion, salt, leftover cooked turkey, shredded (light and dark meat), cooked short-grain rice, shredded romaine lettuce, sliced green onions, chopped fresh dill, fresh lemon juice, salt, freshly ground black pepper

whole wheat pasta,uncooked (capellini), smart balance 67, flour,plain, milk 1, chicken broth, turkey ,dark meat,chopped, sweet peas, baby and butter sauce,green giant, parmesan cheese, grated, onions, finely chopped, white pepper

andouille sausages or 1 1/2 lbs smoked sausage, diced large, boneless skinless chicken, cubed (i like dark meat best), rice, chicken stock, onions, chopped, celery, chopped with leaves, green bell pepper, red bell peppers, cayenne pepper, thyme, oregano, paprika, tomatoes, chopped or 1 (15 oz) can chopped tomatoes, flat-leaf italian parsley (reserve), scallion, green end only (reserve), shrimp, peeled and deveined raw (optional, reserve)

olive oil, divided, quartered mushrooms, chopped carrot, chopped leek, chopped peeled rutabaga, chopped peeled turnips, garlic clove, thinly sliced, dry white wine, fat-free , less-sodium chicken broth, leftover cooked turkey, chopped (light and dark meat), chopped fresh thyme, salt, black pepper, fresh thyme sprigs (optional)

olive oil, carrots, coarsely grated (2 cups), onion, minced, garlic clove, minced, salt and pepper, tomato paste, ground turkey (93% lean, dark meat), tomatoes, crushed, brown sugar, cider vinegar, worcestershire sauce, hamburger rolls, split

fresh chicken (i prefer dark meat), onion, garlic, minced, spaghetti sauce (homemade is best ), dry red wine, chicken broth, anchovy fillets, olive oil, portabella mushroom, sliced, fresh ground black pepper, rosemary, crushed

butter, flour, warm milk, chopped fresh thyme, nutmeg, chopped cooked chicken , preferably dark meat, salt and pepper, corn flakes, finely crushed (i use semolina flour), eggs, vegetable oil

ground turkey (white and dark meat), olive oil, pancetta or bacon, chopped (about 1/3 cup), chopped onion (about 1/2 small), chopped celery (about 1/2 stalk ), chopped carrot (about 1 small), minced garlic, fat-free , less-sodium chicken broth, dry white wine or fat-free, less-sodium chicken broth, tomato paste, petite-cut diced tomatoes, undrained, black pepper, reduced-fat milk, ground nutmeg

boneless chicken , cut into bite-sized pieces (white or dark meat, your preference), peanut oil, for frying, fresh snow peas , with both ends trimmed, and side veins removed, straw mushrooms, drained, sliced water chestnuts, drained, sliced fresh carrots, fresh bok choy, stems (the white , stalky part at the bottom of the bunch), chicken broth, white sake, salt, accent seasoning (optional, since some people are allergic to msg, but i like it), sesame oil, soy sauce, cornstarch (to make sauce to your own thickness preference), honey or 2 tbsp brown sugar, lime juice, sherry wine, minced fresh gingerroot, soy sauce, minced garlic, preferably fresh , but bottled will do, flour, cornstarch, baking powder, eggs, beaten, water, oil

dried chorizos (about 1/2 lb) sliced, dark meat chicken, cut into large chunks (i use thighs and de-bone them before cooking), onions, diced, red bell peppers, seeded and diced, jalapenos, diced (optional), garlic, diced, diced tomatoes , with half of the liquid drained, white wine, stock (i use half beef broth, half chicken broth, but any combo will work well), saffron (a little goes a long way), white or yellow rice (not instant or boil in bag rice), assorted seafood and shellfish, cleaned, i use shrimp , sea scallops, calamari, red snapper, crab legs, lobster tail, clams and mussels. all but the last two can be found frozen.), cut green beans, peas, lemon, cut into wedges, salt , pepper and paprika, olive oil

swordfish, skin and dark meat removed, freshly squeezed lime juice, red onion, diced, tomatoes, cored, seeded and diced, freshly squeezed orange juice, tomato juice, jalapeno chiles, stemmed, seeded and finely chopped, oregano, leaves only, chopped, olive oil, green olives, salt, freshly ground black pepper, bay leaves, lettuce leaves for serving (optional)

ground dark-meat turkey, salt, fresh ground pepper, ketchup, buns (i prefer rolls), olive oil, for brushing, tomato , cheese (any topping you want)

chicken breast halves (1.5 full) boneless and skinless. you can also mix and match breast an thighs for a combination of light and dark meat of desired., mayo. (regular or low fat ) use more if it s not moist enough, dollop of sour cream (regular or low fat ), chopped walnuts, ribs of celery, diced ., salt and pepper to taste., sugar (optional)