176 dancing bonito Recipes

potatoes, bonito flakes, spring onion, minced, fish, cooked and flaked, salt, pepper, egg, flour

vegetable oil, chicken, cut to 1-inch pieces, onion, cut into chunks, carrots, peeled & cut to 1-inch pieces, burdock root, skin scraped off and sliced diagonally in 1-1/2-inch pieces (gobo), shiitake mushrooms, stems removed (soak in water 30 minutes), fresh lotus root, peeled and sliced in 1/8-inch rounds (renkon), konjac, 1-inch pieces, any shape (konnyaku or devil s tongue, comes white or with seaweed), taro root, peeled (araimo or dasheen), sugar, mirin, sake, light soy sauce (kikkoman brand), snow peas, kelp (nishime kombu), water, bonito flakes, salt

flour, chicken broth, salt, egg, cabbage (you can add lesser, actually), water, hot dog, okonomiyaki sauce, low-fat mayonnaise, bonito flakes (dried fish shavings)

tofu, cut in 1-inch cubes (soft or medium firm ), sesame seeds, sesame oil, garlic, minced, soy sauce , to taste, shaved bonito flakes (comes in 5-3g packs in a bag.), stalks green onions, finely chopped, ginger, grated

dried mai fun noodles, cooked shrimp, chopped, green cabbage, finely chopped, carrot, peeled and chopped, green onion, chopped, bean sprouts, chopped, red bell pepper, finely chopped, fish sauce, egg roll wraps, egg, vegetable oil, for frying, soy sauce, mirin, rice vinegar, green onions, finely chopped, ginger, minced, hon dashi (japanese bonito-type soup stock granules)

fresh okinawa soba noodles (you can use any fresh egg noodles as a substitute), pork bones, pork belly, water, bonito flakes (available at asian grocery), salt, soy sauce, sugar, stock, soy sauce, japanese sake (original ingredient is awamori, an okinawan sake), mirin, japanese fish cake (8 thin slices, kamaboko, fish cake, found in asian grocery), stalk green onion, chopped

daikon radish (about 1 inch), soy sauce, cooked rice, bonito flakes

water, sea salt (pink himalayan), powdered bonito, green onions, sliced, white miso (mellow paste organic), coconut milk, panang curry paste (red ), thai red chili peppers (whole , do not cut), fresh galangal root (finely grated ), kaffir lime leaves (small), stalk lemongrass (fine minced ), shiitake mushrooms (fresh ), straw mushrooms (only if you cant find fresh), fresh lime juice (half of 1 juicy lime), raw brown sugar, butter (to poach the quail eggs in), fresh udon noodles, fresh cilantro (de-stemmed, leaves only ), quail eggs

soy sauce, lemon juice, rice wine vinegar, dried bonito flakes

fish fillets, sliced, dashi stock, water, miso, red dates, sliced, chinese wolfberries, soft silken tofu, dried shiitake mushrooms, soaked and shredded, wakame seaweed, sesame oil, olive oil, stalks spring onions, sliced, pepper, water, kombu seaweed (dried kelp), japanese bonito flakes, sugar, light soy sauce

tofu cakes, fresh, vegetable oil, soy sauce, soba tsuyu sauce, grated daikon radishes, gingerroot, peeled and grated, bonito flakes (pre-flaked katsuobushi)

sunflower oil, squid, cleaned and sliced or 1 lb large shrimp, shelled and deveined or 12 oz scallops, scallions, roughly chopped, bean sprouts, fresh shiitake mushrooms, sliced, nori , soaked in hot water, drained and sliced into small pieces, bonito flakes, light soy sauce, salt , to taste, black pepper , to taste

quarter-size pieces fresh ginger, kombu , kelp* about 1/4 oz, loosely packed bonito flakes (katsuobushi), leek, white and pale green parts only, sliced and rinsed well, carrots, peeled and cut into 2-in . matchsticks, black cod or 1 1/2 lbs pacific halibut, cut into 1 1/2-in . pieces, sea scallops (15 to 16 per lb.), shrimp, peeled (26 to 30 per lb.), shiro miso (sweet white ), lager beer (preferably longboard), lemon zest (optional), sliced shiso leaf (optional)

udon noodles or 1 lb soba noodles, dashi or 4 cups other stock, mild soy sauce, mirin, sugar, salt (optional), minced scallion, peeled and freshly grated ginger, cold water, kombu (kelp), dried bonito flakes

water, bonito flakes, miso, shiitake mushrooms, scallops, shrimp, soy sauce

self-raising flour, milk, dashi (made with dashi granules), salt, egg, spring onion, sliced, sliced cabbage, fresh prawns, peeled and thickly sliced (you can use other types of meat, fish or vegetable), dried bonito flakes, to serve, japanese mayonnaise, to serve