Directions:
- Combine 1 quart water and the kombu in a 2-quart saucepan over medium-low heat.
- Heat just to a boil; remove and discard the kombu.
- Remove the pot from the heat; stir in the bonito flakes and let stand 3 minutes.
- Strain the dashi, pressing the rehydrated bonito flakes against the strainer with the back of a spoon.
- Use immediately or refrigerate for several hours before use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.53 Kcal (27 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Total Carbs | 0.06g | 0% | |
| Protein | 0.55g | 1% | |
| Amount Per 100 g | |||
| Calories | 44.17 Kcal (185 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Total Carbs | 0.42g | 0% | |
| Protein | 3.75g | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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