29 dal yogurt Recipes

channa dal, vegetable stock, salt, turmeric, chili powder, spinach, washed and chopped, ghee, onion, chopped, curry powder, cumin seeds, mustard seeds, garam masala, plain yogurt

grain rice, water, brown mustard seeds, mung dal, oil, serrano chili, minced, gingerroot, minced, cucumber, peel , seed and mince, plain nonfat yogurt, nonfat milk, salt, cilantro, minced

olive oil, split bengal gram (chana dal), mustard seeds, asafoetida powder, tomatoes, chopped, green chile pepper, chopped, plain yogurt, salt, chopped cilantro

water, brown lentils, washed and drained, turmeric, salt, cayenne garlic paste (*see below ), lemon juice, yogurt, cilantro, if desired (to garnish )

canola oil, onion, minced, curry powder, lentils, rinsed (see tip ) or 2 cups cooked lentils (see tip), diced tomatoes , preferably fire-roasted, rotisserie-cooked chicken , skin discarded, meat removed from bones and diced (4 cups), salt (to taste), low-fat plain yogurt

green or brown lentils, water, ground cumin, ground turmeric, coarse kosher salt, red onion , cut into 4 wedges, then crosswise into paper-thin slices, chopped fresh mint, minced seeded red jalapeno or serrano chile, fresh lemon juice or lime juice, plain whole-milk yogurt, grilled hot dog buns , naan, or pita breads, grilled all-beef hot dogs, lemon wedges

yellow split peas, water, salt, cumin seeds, vegetable oil, ground turmeric, gingerroot, minced, minced garlic, tomatoes, chopped, onions, chopped, split white gram (urad dal ), yellow moong dal (moong dal), red lentil (masoor dal), indian chili pepper, paprika, fresh cilantro, chopped,to serve, plain yogurt, to serve

frozen shredded coconut, thawed, dry channa dal, green chilies, roughly chopped, shallot, sliced into chunks (or piece of red onion), fresh cilantro, ginger, tamarind extract, water, salt, oil, mustard seeds, cumin seed, urad dal (optional), fresh curry leaf (optional), dried red chili (optional), yogurt (optional), lime (optional)

flaked coconut, coriander seeds, cumin seeds, split bengal gram (chana dal), green chile peppers, chopped, plain yogurt, water, salt , to taste, cut fresh green beans, cubed potatoes, sliced plantain, diced carrot, cooking oil, cumin seeds, mustard seeds, dried red chile peppers, broken into pieces, caraway seeds, fresh curry leaves

green beans, canned, grilled chicken breast, cubed, onion, chopped, tomatoes, chopped, nonfat plain yogurt, whole-wheat tortillas, garlic, finely chopped, fresh ginger root, finely chopped, salt , to taste, water

vegetable oil, vertically sliced vidalia onions or 2 cups other sweet onion, dried small red lentil, chopped peeled fresh ginger, crushed red pepper flakes, cinnamon stick, water, divided, reduced-sodium fat-free chicken broth, fresh lemon juice, salt, flat bread (such as flatout), plain fat-free yogurt, julienne-cut cucumber

dried yellow split peas, cinnamon stick (2 in .), basmati rice, butter, ground cumin, ground dried turmeric, mustard seeds, cayenne, ground coriander, ground ginger, salt, mango (about 14 oz.), peeled and cut into 1/2-inch chunks, plain yogurt

yogurt , thinned with, water, oil, split white urad dal, black mustard seeds, channa dal, cumin seed, dried red chili, broken into 3-4 pieces, hing, curry leaves, vegetables , as desired (see above description), salt, chopped fresh cilantro

ingredients for the batter, uncooked rice, urad dal (split and husked black gram ), channa dal (split husked bengal gram), fenugreek seeds, bicarbonate of soda, asafoetida, salt to taste, you will also need, an onion pierced through the top with a fork, around 100ml sunflower oil, potatoes, peeled and cut into 1 cm cubes, onions, roughly chopped into cubes (optional), hot green chillies, minced (or to taste), mustard seeds, ginger, minced, lemon juice, salt or to taste, sugar, curry leaves, turmeric, asafoetida (optional), handful of chopped coriander, hot green chillies, garlic, ginger, coriander , including stalks, desiccated coconut, coconut milk, sunflower oil, lemon juice, salt, sugar, greek yogurt

whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)

whole masoor dal (whole red lentils), fresh mint leaves, finely chopped, ginger and green chili paste, whole wheat bread crumbs, low fat cottage cheese, grated, salt, olive oil, water, low-fat milk, low-fat yogurt, beaten

basmati rice, black bean dal * or lentils, water, plain yogurt, salt, tomatoes, peeled, seeded, and diced, serrano chiles, stems and seeds removed, diced, red onion, diced, cilantro, stems trimmed, roughly chopped, vegetable oil, yogurt, for garnish, tomatoes, chopped, for garnish, cilantro, chopped, for garnish

basmati rice, black bean dal or lentils, water, plain yogurt, salt, tomatoes, peeled, seeded, and diced, serrano chiles, stems and seeds removed, diced, red onion, diced, cilantro, stems trimmed, roughly chopped, vegetable oil, yogurt , chopped tomatoes, and chopped cilantro for garnish