343724 dal southwest stuffed bell peppers vegan soy free Recipes

ground beef (or a combo of the two) or 2 1/2 lbs lamb (or a combo of the two), onion, chopped, tomato sauce, ketchup, water, uncooked rice (i use uncle bens- not instant or minute rice), salt, pepper, bell peppers (get some that can stand up with even bottoms)

green bell peppers, halved from stem to blossom end and seeded, stem removed, boneless skinless chicken breast, 3/4 to 1 inch dice, diced onion, sliced mushrooms, fat-free cheddar cheese (i use veggie shreds soy cheese) or 4 oz fat-free monterey jack cheese, shredded, separated into half (i use veggie shreds soy cheese), honey-baked ham or 4 oz smoked ham, thin sandwich slice, tomato, very thin slice, enough to cover each pepper half, reduced-sodium fat-free chicken broth, minced garlic cloves, salt & pepper, wide egg noodles, cooked per package directions, olive oil , plus, olive oil

red bell peppers, olive oil, chopped fresh parsley, garlic cloves, chopped, cooked white rice, cooled, sweet hungarian paprika, salt, black pepper, ground allspice, tomato sauce, lean ground beef, egg

bell peppers, tomatoes, onion, finely chopped, ground lamb, rice , parboiled (if instant don tsp parboil), greek mixed spice (mccormick makes 1, see recipe if you can tsp find it), garlic cloves, minced, italian breadcrumbs, tomato sauce

green bell peppers, lean ground beef, onion, finely chopped, water, raw rice, salt and pepper, tomato soup, evaporated milk, sugar

bell peppers (any color is fine ), pre-cooked rotisserie-cooked chicken , picked and shredded, black beans, drained and rinsed, spanish rice, cooked (i like the near east brand ), hot enchilada sauce, pickeled jalapeno, habanero salsa (or hot salsa of your preference), shredded cheese (colby-jack, pepper jack, cheddar whatever you like best)

green bell peppers, 1/2-inch trimmed off the tops , seeds removed, rice , uncle ben s whole grain medley vegetable harvest 90 second microwave pouch, olive oil, onion, finely chopped, ground beef, minced garlic, diced tomatoes , 1/4 cup. juice reserved, shredded mozzarella cheese, divided, dried parsley, salt and pepper, to taste, ketchup, parsley (to garnish )

bell peppers (i use all different colors), chopped onions, divided, butter, italian stewed tomatoes, fresh garlic cloves, minced, brown sugar, kosher salt, divided, cooked rice, ketchup, worcestershire sauce, fresh ground pepper, lean ground beef, bulk italian sausage, v 8 vegetable juice (optional)

crushed tomatoes, zucchini, bell peppers , 3 orange, and 3 yellow, parsley, pasta, onion, garlic clove, extra virgin olive oil, minced beef, salt and pepper, parmesan cheese, chicken stock

ground beef, italian sausage, onion, chopped, garlic cloves, minced, diced tomatoes, undrained, uncooked brown rice, beef broth, green bell peppers, chopped, brown sugar, white vinegar, steak sauce, salt, celery salt, pepper, tabasco sauce, cheddar cheese

bell peppers, lemons, sliced mushrooms, jalepano, onion, garlic, ground beef (or can substitue with inards of spicy sausage), cooked rice, shredded swiss cheese, green onions, olive oil

enough bell peppers for the family (4 to 5), tops off and seeded, black beans, rinsed/drained, diced tomatoes (for extra kick, use ro-tel), cooked rice, handful of walnuts, chopped, cumin, garlic, chopped, onion, chopped, bacon, cooked and crumbled, salt, pepper (to taste), your favorite kind of salty grated cheese for the top

green or red bell peppers, salt, extra virgin olive oil, yellow onion peeled and chopped, garlic peeled and chopped, lean ground beef, cooked rice or, raw instant rice, tomatoes, fresh or canned chopped, fresh oregano chopped or, dried oregano, fresh ground pepper, ketchup, worcestershire sauce, tabasco sauce

bell peppers small, ground beef, egg, onion diced, rice uncooked, tomato sauce, black pepper, salt, garlic minced

basil, celery rib, diced, diced tomatoes, garlic cloves, minced, green bell peppers, ground beef, olive oil, oregano, parsley, red pepper flakes, shredded sharp cheddar, sweet onion, tomato paste, worcestershire sauce

green or red bell peppers, brown rice cooked, lean ground turkey, garlic, onion chopped, diced tomatoes with italian seasoning, tomato sauce to cover the bottom of the dish, canola oil, salt and pepper to taste

green bell peppers, onion, minced, butter (sub olive oil for a vegan dish), tomatoes, skinned and chopped, corn (fresh, frozen or canned ), green olives, chopped, salt and pepper, breadcrumbs