227 dal greens Recipes

yellow lentils, cleaned, washed and drained (toor dal), oil, mustard seeds, fenugreek seeds (methi), cumin seed, fresh curry leaves, washed and torn, fresh ginger, peeled, washed and finely chopped, asafetida powder (commonly called hing in hindi), green chilies, washed and chopped, fresh tomatoes, washed, peeled and chopped, water, divided, tamarind pulp, red chili powder, turmeric powder, salt

canola oil, cinnamon stick, cumin seed, green cardamom pods, lentils (picked over, washed and drained) or 1 cup pink (picked over, washed and drained) or 1 cup yellow split (picked over, washed and drained), turmeric, cold water, salt , to taste, canola oil (i used ghee, clarified butter), onion, finely chopped, garlic cloves (mashed to a paste, about 1/2 tbsp), minced fresh ginger, fresh hot green chili pepper, minced (i used a tbsp of roasted jalapeno, minced-not as hot), chopped fresh cilantro, lemons , juice of or 1/2 lime, juice of, plus more to taste

frozen cut beans, frozen green peas, olive oil (canola oil), cumin seeds, dried whole red chilies, washed white lentils (urad dal), coriander powder, turmeric powder, red chili powder, salt, lemon juice, asafetida powder (hing)

yellow split peas, olive oil, onion, minced, garlic, minced, ginger paste, ground cumin, paprika, ground coriander, spinach or other green, lemon juice

pumpkin (kaddu, peeled and cubed), split gram yellow lentils, tomatoes (chopped ), onion (chopped ), green chilies (hari mirch, chopped), gingerroot (adrak, chopped), garlic, coriander powder (pisa dhania), garam masala powder, turmeric powder (pisi haldi), red chile, cooking oil

lentil, tomatoes, chopped, pepper, green, chopped, lime juice, salt to taste, oil, water, mustard, black bean

skinless chicken, grams lentils, onion, sliced, tomatoes, chopped, green chilies, garlic cloves (peeled ), gingerroot, minced, garam masala, cumin powder, coriander powder, chili powder, turmeric powder, salt, oil

butter, onion, chopped, garlic cloves, minced, fresh ginger, minced, salt, ground turmeric, ground coriander, ground cumin, mustard powder, cayenne pepper (or other ground red pepper), water, tomato, seeded & chopped, yukon gold potato, cut into 1/2 inch chunks, lentils (i used regular brown or green ones), parsley, red wine vinegar

toor dal, roma tomatoes, diced, green chili peppers, chopped (called thai chile), turmeric, oil, mustard seeds, cumin seed, dried red chilies , torn up (sold as oriental chiles), asafetida powder, curry leaves , torn

channa dal, cleaned, washed , soaked in water and drained, turmeric powder, red chili powder, salt, water, garlic cloves, peeled, washed and finely chopped, green chilies, washed and chopped, fresh ginger, peeled, washed and finely chopped, onions, peeled, washed and finely chopped, onion, peeled, washed and finely chopped, oil, cumin seeds, tomato, washed, peeled and chopped into 1 inch sized cubes, tomato, washed, peeled and chopped into 1 inch sized cubes, white pumpkin, washed, peeled, de-seeded and diced into cubes (we call it doodhi in hindi, you should have about 1 1/2 cups of pumpkin chopped into cubes) (optional), dried kasuri methi , crumbled between your palms

red bell peppers, cooked and cooled dal, cooked and cooled brown rice, black beans , thoroughly rinsed and drained, green onion, chopped, garlic cloves, minced, cumin, chili powder, red pepper flakes, salt (or to taste), tomato paste, vegetable oil

chana dal (yellow split peas), washed, garlic clove, garlic, hot green chili, stemmed, water, chopped onions, chopped fresh dill (or coriander), fresh curry leaves (optional), salt to taste, ground black pepper, vegetable oil for deep-frying

yellow moong dal (split yellow gram ), green peas , defrosted, green chili, grated ginger, chopped onion, chopped coriander leaves, salt, olive oil

red lentil, mango, green, tomatoes, black mustard seeds, ginger-garlic paste, turmeric powder, cayenne pepper, cumin powder, dried red chilies, coriander (cilantro), onion, sunflower oil or 2 -3 tbsp canola oil or 2 -3 tbsp vegetable oil

split peas, washed, water, ghee, whole cumin seed, bay leaves, green chilies , cut lengthwise (seeded and deveined for less heat), potatoes , cut into 1 inch pieces, green peas, cauliflower, cut into large florets, ground turmeric, salt

masoor dal or 1 cup green lentil, onion, chopped, garlic clove, crushed, vegetarian ghee or 4 tbsp butter, sunflower oil, basmati rice, ground coriander, cumin seeds, cardamom pods (or 1-1 1/2 tsp ground ), bay leaves, cinnamon stick, stock, tomato puree, salt & fresh ground pepper, fresh coriander or 3 tbsp parsley, chopped

yellow mung beans , sorted and washed in 3-4 changes of water, water, whole fresh green chili peppers , such as serrano, ground turmeric, salt (to taste), chopped fresh cilantro , including the stems, peanut oil or 2 tbsp canola oil, melted ghee, cumin seed, onion, finely chopped, peeled minced fresh ginger, ground coriander, ground cumin, ground paprika, fresh ground black pepper

split red lentils, sunflower oil (or vegetable oil), cumin seed, onion, sliced, tomato paste, ginger-garlic paste, green chilies , slit, salt , to taste, handful cilantro, chopped, for garnish