94 dairy soy free Recipes
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silken tofu (i use mori nu lite) and16 Moresilken tofu (i use mori nu lite), plain soy yogurt (i use whole soy), egg whites (or 1/4 cup egg beaters), cornstarch, white sugar, vanilla, salt, white flour, brown sugar, cocoa powder, baking soda, salt, water, canola oil (or vegetable oil), unsweetened applesauce, vinegar, vanilla38 min, 17 ingredients
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spelt flour (i use bob's red mill) and16 Morespelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small30 min, 17 ingredients
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Gooey Soy Sauce Chicken Wings - Dairy Free
boiling water, soy sauce, white sugar, garlic powder and1 Moreboiling water, soy sauce, white sugar, garlic powder, cornstarch (to thicken)55 min, 5 ingredients -
Lasagna My Way
lasagna noodles, ground chicken, spices, tomato paste and5 Morelasagna noodles, ground chicken, spices, tomato paste, tomato sauce, cooked broccoli, non-dairy milk substitute, soy free margarine, flour1 hour , 9 ingredients -
Sweet and Sour Sauce - Dairy Free
chili sauce, grape jelly, lemon juice, soy sauce25 min, 4 ingredients -
Spinach Dip - Dairy and Soy Free (Raw)
macadamia nuts, water , for blending into a thick cream and4 Moremacadamia nuts, water , for blending into a thick cream, garlic clove, lemon juice , to taste, sea salt , to taste, fresh spinach10 min, 6 ingredients -
Non- Dairy Whipped Cream - Soy Free (Raw)
cashews and8 Morecashews, fresh coconut milk (simply blend 1 part dried coconut with 3 parts water in high speed blender), fresh coconut milk (simply blend 1 part dried coconut with 3 parts water in high speed blender), raw honey or 3 tbsp agave nectar, lemon juice, vanilla extract, salt, coconut oil, melted, sunflower lecithin powder (must stay in freezer to set up if using husks) or 2 tsp psyllium husks (must stay in freezer to set up if using husks)1 hour , 9 ingredients -
Whole Grain Dairy Free Pancakes or Waffles
unbleached flour and9 Moreunbleached flour, whole wheat flour or 1/2 cup whole wheat pastry flour, wheat bran or 1/2 cup wheat germ, stone ground cornflour or 1/2 cup cornmeal, old fashioned oats, soy flour (egg substitute), ground flax seeds (fat substitute ), baking powder, sea salt, water15 min, 10 ingredients -
Tuna Noodle Casserole (Dairy- and Soy-Free)
olive oil, mushroom, diced (not canned ) and12 Moreolive oil, mushroom, diced (not canned ), yellow onion, minced, serrano pepper, finely minced, shortening, flour, cornstarch, white pepper, rice milk, egg noodles, canned tuna, diced onion, rice milk, frozen peas1 hour , 14 ingredients -
Sweet and Sour Sauce for Nuggets - Dairy Free
apricot preserves, heinz 57 steak sauce, italian dressing and1 Moreapricot preserves, heinz 57 steak sauce, italian dressing, soy sauce5 min, 4 ingredients -
Sommer's Strawberry Banana Peach Smoothie (Dairy-Free)
banana, sliced, frozen and3 Morebanana, sliced, frozen, frozen unsweetened strawberries (amount depends on size of strawberries), unsweetened soymilk, peach soy yogurt10 min, 4 ingredients -
Patricia Greenburg's Dairy-free Tropical Banana Cream Pie
graham cracker crust, unbaked (your preferred recipe ) and6 Moregraham cracker crust, unbaked (your preferred recipe ), organic firm tofu, soy cream cheese, sugar, banana, preferably very ripe, coarsely chopped, dried pineapple ring, coarsely chopped macadamia nuts2 hour 26 min, 7 ingredients -
Microwave Df (Dairy-Free) Puddings With Eight Flavor Options
sugar, cornstarch and4 Moresugar, cornstarch, milk (almond, soy or coconut beverage. not rice for df! coconut makes the prettiest pudding), beaten egg yolks, margarine (fleichmans unsalted for df) (optional) or 3 tbsp butter (optional), vanilla15 min, 6 ingredients -
Arthritis-Friendly Cake
dairy-free margarine, caster sugar, soy flour and8 Moredairy-free margarine, caster sugar, soy flour, sunflower oil, water, egg whites, vanilla essence (optional), unbleached plain flour, baking powder, salt, soymilk30 min, 11 ingredients -
Slumber Party French Toast
soy margarine, melted (or other dairy-free margarine) and6 Moresoy margarine, melted (or other dairy-free margarine), brown sugar, ground cinnamon, liquid egg substitute , equal to 2-3 eggs, soymilk, french bread, 1 inch thick (or other crusty bread), sugar1 hour , 7 ingredients
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