Arthritis-Friendly Cake Recipe

Posted by
Rate It!
Arthritis-Friendly Cake
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cream margarine and sugar until light and fluffy.
  2. Gradually beat in soy flour, oil and water, mixing well between each addition. Beat in egg whites and vanilla essence.
  3. Sift flour, baking powder and salt into separate bowl. Add gradually to cake mixture with soy milk, beating thoroughly between each addition.
  4. The mixture should be light and drop easily from a wooden spoon. If too stiff, beat in more soy milk 1 tablespoon at a time.
  5. Spoon mixture evenly into two greased and lined 18cm sponge cake tins, and cook in a moderate oven (180°C) for 20-25 minutes until golden on top and a sharp knife comes out clean from the centre of the cake.
  6. Remove cakes from oven and leave to cool in tins for five minutes until cake starts to shrink from sides of tin, then turn onto wire rack.
  7. When cool, decorate as required.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.96 Kcal (1310 kJ)
Calories from fat 120.89 Kcal
% Daily Value*
Total Fat 13.43g 21%
Cholesterol 0.05mg 0%
Sodium 204.71mg 9%
Potassium 387.14mg 8%
Total Carbs 44.32g 15%
Sugars 20.69g 83%
Dietary Fiber 1.2g 5%
Protein 6g 12%
Vitamin C 0.5mg 1%
Iron 1.8mg 10%
Calcium 127.3mg 13%
Amount Per 100 g
Calories 257.03 Kcal (1076 kJ)
Calories from fat 99.29 Kcal
% Daily Value*
Total Fat 11.03g 21%
Cholesterol 0.04mg 0%
Sodium 168.12mg 9%
Potassium 317.95mg 8%
Total Carbs 36.4g 15%
Sugars 16.99g 83%
Dietary Fiber 0.98g 5%
Protein 4.93g 12%
Vitamin C 0.4mg 1%
Iron 1.4mg 10%
Calcium 104.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top