3189 dairy frittata Recipes

eggs, evaporated low-fat milk, butter, leek, thinly sliced, frozen peas, tomatoes, thinly sliced, grated parmesan cheese, salt, pepper

peas, carrot, thinly sliced, asparagus, sliced into 1 inch pieces, bacon, diced, vegetable oil , if needed, onion, diced, eggs, salt and pepper

mushroom (sliced , i used button or small cup), butter, tortillas (to fit frypan or skillet), eggs, milk (i use hi-lo which is low fat), salt and pepper (i don tsp use but i am generous with freshly ground pepper), cheese (grated, i use tasty or cheddar)

chicken-flavored ramen noodles, eggs, butter, shredded cheddar cheese

egg substitute, skim milk, garlic powder, oregano, pepper, red pepper, chopped, broccoli, chopped, alfalfa sprout, mushroom, sliced, shredded cheddar cheese (i use low fat or fat free), salt

vegetable oil, divided, red peppers or 1 1/2 cups green peppers, cut into strips, onion, chopped, green onion, sliced, raw potatoes, very thinly sliced, egg whites, egg, skim milk, fresh parsley (to garnish ) (optional)

olive oil, chopped vidalia onion, sliced mushrooms, baby spinach leaves or 4 cups torn swiss chard, eggs, egg whites, shredded smoked gouda cheese, divided, salt, black pepper

eggs, milk, olive oil, scallions, thinly sliced, shrimp, peeled and deveined, dried thyme, chopped fresh parsley, dried oregano, salt and pepper

milk, eggs, fresh parsley, chopped, garlic clove, crushed, dried chili pepper flakes, white bread , torn into small pieces, salt & pepper, to taste, olive oil, fresh parmesan cheese, grated

simply potatoes shredded hash browns, shrimp, cooked, thawed, bacon, green onions, chopped, fresh spinach, chopped, ground cumin, sea salt, black pepper, garlic, minced, eggs, evaporated milk, shredded cheddar cheese

zucchini, sliced, onion, chopped, red bell pepper , cut into thin strips, garlic clove, minced, reduced-calorie margarine, egg whites, low-fat milk, salt, monterey jack cheese , 1/2 cup, fat-free parmesan cheese

red onion, peeled and cut into 8 equal-size wedges, yellow onion, peeled and cut into 8 equal-size wedges, salt & freshly ground black pepper, to taste, olive oil , as needed, eggs, heavy cream, freshly grated parmigiano-reggiano cheese, unsalted butter, chopped fresh rosemary

potato, leek, red onion, baby spinach, eggs (lightly beaten ), cheddar cheese (grated ), paprika, salt & pepper

peeled butternut pumpkin, cut into about 1 . 5 cm cubes, olive oil, tamari, leek, white part only finely sliced, garlic cloves, crushed, baby spinach leaves, eggs, light cream, grated parmesan cheese

olive oil, fresh asparagus, trimmed , and cut into 1-inch pieces, garlic cloves, minced, sliced deli ham, chopped, green onions, finely chopped, eggs, shredded swiss cheese, salt, fresh ground black pepper

frozen corn kernels , defrosted, green onions , sliced on the bias in 1/2-inch pieces, red bell pepper, cored, seeded , cut into strips, potatoes, peeled, diced , simmered until tender, about 6-8 minutes, eggs, salt & freshly ground black pepper, fresh italian parsley, and chopped or fresh basil, chopped, butter

sweet potatoes, peeled and diced into 1/2 inch pieces, olive oil, chicken breasts, filleted, spring onions, trimmed and finely chopped, garlic cloves, peeled, crushed and finely chopped, eggs, lightly whisked, cream, coriander, chopped, fresh ground pepper , to taste, prosciutto

pork sausage, zucchini (not peeled shredded ), scallions (sliced ), dried basil or 1 tbsp fresh basil, eggs, half-and-half cream, red pepper flakes, cream cheese (room temperature cut in 1/2-inch cubes ), shredded mozzarella cheese, shredded sharp cheddar cheese