90331 dairy free tuna rice casserole Recipes

egg yolks, almond milk, water, salt (depending on your taste), lemon juice (fresh is best ), cayenne pepper, mustard powder, paprika, dairy-free margarine (i used vegan becel)

plain flour, sugar, salt, baking powder, soya milk, vegetable oil, garlic clove, dairy-free butter

onion, chopped, fresh minced garlic, cabbage, sliced (about 1/2 head ), carrots (peeled and thinly sliced ), green bell pepper, seeded and coarsley chopped, uncooked rice, diced tomatoes (including the juice, do not drain), tomato juice, brown sugar (or to taste), white vinegar, salt and pepper, dijon mustard, whole tomatoes, chopped (optional)

cheesy chicken & rice casserole, prep : 5 min. bake: 50 min. makes: 4 servings, cream of chicken soup (regular or 98% fat free), water, uncooked regular long-grain white rice, onion powder, ground black pepper, frozen mixed vegetables, skineless , boneless chicken breast halves, shredded cheddar cheese

cheese or 1 (10 oz) can cream of mushroom soup, milk (use soup can) or 0.75 (10 oz) can cream (use soup can), cooked long-grain rice, albacore tuna, in chunks (star kist), buttery crackers or 1 cup corn flake crumbs, crushed, butter, softened, salt and pepper, frozen green pea, thawed (optional)

tuna, flaked, cream of mushroom soup , 98% fat free, cheddar cheese or 1 cup swiss cheese, shredded, frozen cheese tortellini, skim milk, stalk celery, chopped, onion, chopped

millet flour, baking powder, salt, xanthan gum, butter or 6 tbsp dairy-free margarine, vanilla-flavored soymilk, eggs, egg whites, sweet banana chips, chopped, dried apricot, chopped

dairy-free margarine, cocoa powder, cold water, eggs, separated, sugar

custard, egg yolks, sugar, soya milk, vanilla essence, trifle, sponge finger biscuits, sherry or berry juice, red jylly , prepared according to packet instructions, fresh strawberries, hulled and sliced, almond flakes, dairy-free cream , whipped

white bean flour, brown rice flour, rice baby cereal (president s choice (used for ni) or earth s best organics are both gluten and dairy free), gf baking powder (or combine 2 tsp cream of tartar and 1/2 tsp baking soda), instant yeast, warm water, tapioca flour, unsweetened rice milk, sugar, egg whites, fine salt

creamy soy nut butter, dairy-free margarine, softened, sugar, brown sugar, ground flax seeds, water, vanilla, baking soda, brown rice flour, soy flour

superfine sugar, arrowroot, potato starch (not potato flour), baking soda, guar gum, gluten free baking powder, salt, gluten-free vanilla extract or 1 tbsp anise extract, egg, rice milk, vegetable oil, earth balance margarine, softened, sugar (powdered ), carob powder, gluten free vanilla, rice milk

boneless skinless chicken breast, frozen chopped spinach, butter (dairy free), sliced mushrooms, garlic cracked, whole shallot quartered, salt and fresh black pepper, goat cheese, mizithra cheese, nutmeg, olive oil, toothpicks, sauce, butter (dairy free), flour, white wine, chicken broth

water, uncooked white rice, butter, olive oil, olive oil, onion, chopped, garlic, minced, tuna, drained, heavy cream, ketchup, hot pepper sauce, salt and pepper to taste, sliced black olives, shredded cheddar cheese

butter, cheese slices, cooked rice, eggs, separated, flour, lemon juice, milk, onion, grated, pepper, salt, tuna

tuna in water, drained and flaked, olive oil, onion, chopped, bell pepper, chopped, garlic, minced, tomatoes, crushed, no-salt-added tomato sauce, parsley, salt, granulated sugar, basil, oregano, lemon juice, elbow macaroni, cooked, fat-free parmesan cheese

ground flax seeds, almond flour, coconut flour, shredded coconut, unsweetened, ground flax seeds, warm water, baking powder, unbleached cane sugar, organic, drops liquid stevia (amount based on your desire for sweetness, i use 20 drops), oil (i used melted coconut or light olive ), vanilla powder, cocoa powder, semi-sweet chocolate chips , dairy free, water