80876 dairy free soy free wheat free diet Recipes

tomatoes, chopped, red wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, broth, extra-firm tofu , cut crosswise into 4 thick slices, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery stalks, scallions , halved lengthwise and thinly sliced, head boston lettuce , torn into bite-size pieces (6 cups), fresh mint

tomatoes, chopped, red-wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, extra-virgin olive oil, extra-firm tofu , cut crosswise into 4 thick slices, reserved tomato vinaigrette, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery ribs, halved lengthwise and thinly sliced, scallions , halved lengthwise and thinly sliced, pitted brine-cured black olives , such as kalamata, halved, head boston lettuce , torn into bite-size pieces (6 cups), torn fresh mint leaves

spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small

brown rice pasta (or other wheat free pasta, fusilli shape, cooked to aldente, other shapes may be used like penne), olive oil, chopped onion, sliced mushrooms, frozen peas , rinsed of ice (optional), rice flour (to be gluten free), chicken broth (or more if needed), helmans olive oil mayonnaise (to be soy free), salt, pepper, tuna in water (in water not veg broth to be soy free), bread , torn into crumbs (optional, wheat free only from health food stores), paprika (not the hot kind )

whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, pumpkin, raisins, water

gluten-free flour, sugar, egg, oil (i usually use olive, but peanut, sunflower etc is all ok, each will add a slightly different flavour), milk (i use lactose free or even better, soy ), drops vanilla

gluten free gingersnap cookies , midel, butter , earth balance, cream cheese , dairy free (room temperature), dairy free sour cream, pumpkin puree, unrefined sugar, vanilla, ground cinnamon, ground ginger, ground nutmeg, cinnamon, salt, cornstarch, eggs, room temperature beaten

eggs, sugar, rice flour, tapioca starch, baking powder, salt, milk , soy , rice or apple juice, unsalted butter, melted , or vegetable oil, mcintosh , cortland or other cooking apples, peeled and very thinly sliced, raisins , optional, butter , oil or vegetable spray, sugar, for garnish

flour (or substitute), baking cocoa (unsweetened ), baking soda, salt, ener-g egg substitute, warm water, earth balance natural buttery spread (soy & dairy free), sugar, pure vanilla extract (organic without alcohol), ripe bananas, mashed, delicious coconut-milk yogurt (cultured coconut milk, not really yogurt, vanilla flavor, in yogurt section, soy & dairy free), enjoy life semi-sweet chocolate chips (soy & dairy free)

unbleached flour, whole wheat flour or 1/2 cup whole wheat pastry flour, wheat bran or 1/2 cup wheat germ, stone ground cornflour or 1/2 cup cornmeal, old fashioned oats, soy flour (egg substitute), ground flax seeds (fat substitute ), baking powder, sea salt, water

vegan butter, softened, sugar, vanilla, unsweetened applesauce, brown rice flour, cornstarch, salt, baking soda, non-dairy chocolate chips

potatoes (fist-sized), green onions, sliced thin, salt & pepper, to taste, ham, diced (optional), margarine or 2 tbsp butter, cream soup (powdered , see gluten free cream soup base (powdered)), cold water, chicken stock, milk (i also have used something called mimiccreme that is a vegan sub. for dairy creams.) or 1 cup rice (i also have used something called mimiccreme that is a vegan sub. for dairy creams.) or 1 cup almond (i also have used something called mimiccreme that is a vegan sub. for dairy creams.)

stewing beef (cut into small pieces), carrots , cut into pieces, potatoes , cut into pieces, diced celery, diced green pepper, onions, chopped (or onion powder, approx 2 1/2 tbsp), gluten free steak seasoning or gluten free mesquite rub (to taste), gluten free garlic powder or fresh garlic, 1 whole, finely chopped, juice, sugar, instant tapioca

raw sugar (or brown sugar), spectrum non-hydrogenated shortening (or vegan margarine), honey or 2 tbsp agave nectar, for vegan, egg equivalent egg substitute (i use flax vegan egg re placer #104832), rice flour, guar gum (if not in flour mix) or 1 tsp xanthan gum (if not in flour mix), vanilla (look for corn and gluten free brands), salt, baking soda, crispy rice cereal (organic brown rice cereal is corn free), chopped nuts, semisweet vegan chocolate chips (enjoy life brand are free of corn, milk, soy, gluten, etc), rolled oats (gluten free)

unsweetened cocoa powder, icing sugar, almond milk (i use unsweetened almond breeze, or other non-dairy choice), dairy-free margarine (i use earth balance), hazelnut extract (choose whatever taste you d like) or 1 tsp vanilla extract (choose whatever taste you d like) or 1 tsp mint extract (choose whatever taste you d like), chocolate chips (i use enjoy life)

unsweetened cocoa powder, dairy-free margarine, melted, sugar (i use 3/4 to a cup, as they can get pretty sweet!), eggs, vanilla extract, chocolate extract, gluten-free flour, xanthan gum, salt, non-dairy chocolate chips

brown rice flour, xanthan gum, unsweetened cocoa powder, brown sugar, chocolate chips, chopped walnuts, baking soda, salt, vegetable oil, cold unsweetened soymilk (or other dairy free milk, cold coffee, or water), rice vinegar, vanilla extract, chocolate chips, milk (or diary free of choice, or water)

margarine (earth balance soy free), celery, diced, onions, diced, potatoes, diced (skin on is fine !), garlic, crushed, chicken base , paste (better than bouillon organic), water, salt, parsley flakes, dried chives, pepper, bacon