44714 dairy free mashed slow Recipes

boneless skinless chicken breasts, cooked and diced, salt , sprinkled on chicken to taste, ground pepper , sprinkled on chicken to taste, green bell pepper, chopped, onion, chopped, kidney beans, drained and rinsed, great northern beans, drained and rinsed, great northern beans, undrained, diced jalapenos (for some reason, our can had carrots in it!), cumin, red pepper flakes , to taste, mccormick white chicken chili seasoning mix, fat-free chicken broth (reduced sodium, preferred ), water

boneless skinless chicken breast halves, turkey gravy, paprika, salt , free herb seasoning blend, soy sauce, rice , noodles or potato

boneless skinless chicken thighs , cut into 1-inch pieces, flour, sliced fresh mushrooms, baby carrots, onion, chopped, fat-free reduced-sodium chicken broth, peas, thawed, drained, tub ) philadelphia chive & onion cream cheese spread

seedless black grapes, seedless red grapes, seedless green grapes, sugar, plain fat-free greek-style yogurt, divided, walnut halves, toasted and coarsely chopped, divided, honey, divided, sliced fresh mint (optional)

boneless pork loin, peach preserves, light brown sugar, wine or 1/3 cup sodium free broth, worcestershire sauce, orange juice, dried red pepper flakes, extra virgin olive oil

onion, chopped, carrots, diced, garlic cloves, minced, lump crabmeat, shredded, frozen chopped spinach, thawed and squeezed dry, fresh oregano, minced, fresh italian parsley, minced, fresh thyme, minced, salt, fresh ground pepper, broad lasagna noodles , cooked al dente, drained and cut into thirds, butter, melted, all-purpose flour, salt, nonfat milk, shredded mozzarella cheese, divided, fat-free cottage cheese

canned black beans, drained and rinsed, canned refried beans, jarred salsa, frozen corn, fat free chicken broth, cooked chicken, shredded cheese, black olives, sour cream, cilantro, tortilla chips

boneless skinless chicken thighs, flour, sugar-free orange marmalade, low-carb barbecue sauce, soy sauce, ground ginger

diced red potatoes, chopped onion, chopped celery, chopped carrots, reduced-sodium chicken broth, sherry, pork loin, salt and freshly ground black pepper, dried sage, salt-free garlic and herb seasoning, freshly grated parmesan, pine nuts, watercress leaves, ripe pears, cored and thinly sliced, crumbled goat cheese, olive oil, sherry vinegar

onion chopped, stalks of celery chopped, carrots diced, chicken stock or broth ( i use low sodium/fat free), barley, raw chicken breasts cut into small bite sized pieces, diced tomatoes and their juice, water (use the tomato can), salt and pepper to taste, frozen green beans, frozen corn

dried black beans, bacon slices, sweet onion, diced (about 2 cups), celery ribs, diced (about 1/2 cup), garlic cloves, chopped, diced cooked ham, ground cumin, coarsely ground black pepper, ground red pepper, low-sodium fat-free chicken broth

apple cider vinegar, chicken, garlic powder, ketchup, liquid smoke, molasses, onion powder, paprika, sugar free rootbeer, worcestershire sauce

chopped onion (about 1 medium), garlic cloves, minced, sirloin, cut into 1-inch cubes, diced plum tomato (about 6), chili powder, ground cumin, dried oregano, pinto beans, rinsed and drained, black beans, rinsed and drained, fat-free , less-sodium beef broth, salt

olive oil divided, chopped sweet onion or shallot, chardonnay divided, arborio rice, fat-free chicken stock, butter, mixed gourmet mushrooms sliced, half and half, fresh parmesan for garnish

boneless cross-rib chuck roast, trimmed, salt, freshly ground black pepper, olive oil, chopped onion (about 1 large), fat-free , less-sodium beef broth, dry red wine, chopped drained oil-packed sun-dried tomato halves, crushed red pepper, thyme sprigs, garlic cloves, crushed, bay leaves, carrots, peeled and cut into 1-inch pieces, baking potatoes, peeled and cut into 1-inch pieces, chopped fresh flat-leaf parsley, chopped fresh thyme, grated lemon rind, garlic clove, minced

flank steak, cut into 6 pieces, frozen chopped onion, green bell pepper, sliced, jalapeno pepper, seeded and sliced, bottled minced garlic, salt-free mexican seasoning, diced tomatoes and green chiles, drained, flour tortillas, low-fat sour cream, salsa (optional)

applewood-smoked bacon slices, chopped onion, crushed red pepper, salt, prewashed torn collard greens, fat-free , less-sodium chicken broth, water, dry white wine, white vinegar

all-purpose flour, skinless, boneless chicken breast , cut into 1/2-inch strips, chopped onion (about 1 large), fat-free , less-sodium chicken broth, chopped red bell pepper, shredded carrot, hungarian sweet paprika, bottled minced garlic, salt, freshly ground black pepper, presliced mushrooms, reduced-fat sour cream