574 curry light milk Recipes

oil, black mustard seeds or 1 tsp brown mustard seeds, green chilies , deseeded, sliced thinly, fresh curry leaves, ground turmeric, fenugreek seeds (optional), onions, finely chopped, crushed tomatoes (aldi italian tomatoes are the best if you have access to an aldi store), light coconut milk, butternut pumpkin, peeled, cut into chunks, english spinach, trimmed, lime , juice of, fresh mint leaves, for garnish, yoghurt , natural or 1 cup greek yogurt, to top each serving bowl, steamed rice, to serve , as a bed for the curry to be placed on

chicken breasts , filets, light coconut milk, chicken broth, green curry paste, curry powder, red pepper flakes (to taste), lime juice, zest from 1 lime, mild green chili salsa, fresh cilantro leaves, chopped

water, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (wide rice stick noodles), canola oil, sliced shallots, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, fat-free , less-sodium chicken broth, light coconut milk, shredded cooked chicken breast (about 1 lb), chopped green onions, sugar, fish sauce, chopped fresh cilantro, hot red chiles, seeded and chopped , or 1/4 tsp crushed red pepper, lime wedges

yellow curry paste, chicken broth, divided, white sugar, curry powder, salt, light soy sauce, coconut milk, canola oil, skinless, boneless chicken breast halves, sliced, minced garlic, minced fresh ginger, onion, sliced, potatoes - peeled, halved, and sliced

green curry paste or 1 tbsp red curry paste, coconut milk (light works fine ), fresh basil (or 1/8 cup. dried ), bamboo shoot, drained, fish sauce, brown sugar, chicken broth or 1 cup chicken stock, chicken breast , cut into 1/2 inch strips, fresh broccoli florets

ground beef, breadcrumbs, egg, lightly beaten, chopped spring onions, chopped cilantro, salt and pepper, onions, peeled and roughly chopped, garlic, peeled and roughly chopped, fresh ginger, peeled and roughly sliced, malaysian curry powder, hot ground pure chile powder (or more or less to taste), vegetable oil, star anise, fresh curry leaves, coconut milk, mixed with, water, potato, peeled and cut into medium-sized cubes, tomato paste, salt

shrimp, deveined and cleaned, oil, onion, minced ginger, garlic cloves, pressed, yellow curry paste, light coconut milk (or 1 14oz can), potatoes, diced, carrots, sliced, bell pepper, sliced, chili peppers, chopped, curry powder, fish sauce, sugar, spring onion

dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, salt, divided, light coconut milk, chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime wedges

boil-in-bag long-grain rice, pork tenderloin, trimmed, canola oil, red curry powder, snow peas, light coconut milk, fish sauce, red curry paste (such as thai kitchen), bottled mango , cut into 1/2-inch pieces, sliced green onions, divided, shredded coconut, lime wedges (optional)

sauteed mushroom, butter or 5 tbsp margarine, flour, curry powder (i use 3 but i like curry alot), salt, pepper, milk (use coconut for a sweeter flavor), light cream, already steamed and peeled shrimp

butter or 1 1/2 tbsp peanut oil, boneless chicken breasts, cubed, coconut milk or 1 (15 oz) can light, curry powder, thai seasoning, mix (i use spice islands), peanut butter, red bell pepper, sliced (optional), peanuts, chopped

fish fillet, any white such as orange roughy, tilapia, flounder, white onion, sliced, curry powder, white potatoes, peeled and sliced in 1/4 inch pieces, carrot, peeled and sliced, peanut oil, for frying, cornstarch, sesame oil, salt, egg white , folded delicately with a rubber spatula (not beaten), pepper, coconut milk or 1 (13 oz) can light, brown sugar, chicken bouillon powder

vegetable oil, curry paste, skinless, boneless chicken breast meat - cut into strips, onion, coarsely chopped, red bell pepper , cut into strips, grated lemon zest, light coconut milk, fish sauce, fresh lemon juice, chopped fresh cilantro

water, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (rice stick noodles), canola oil, sliced shallots, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, fat-free , lower-sodium chicken broth, light coconut milk, shredded cooked chicken breast (about 1 lb), chopped green onions, sugar, fish sauce (such as thai kitchen), chopped fresh cilantro, hot red chiles, seeded and chopped, lime wedges

dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped scallions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, asian fish sauce, light coconut milk, chopped fresh cilantro, tilapia fillets, salt

boil-in-the-bag rice , long-grain rice, pork tenderloin, trimmed, canola oil, red curry powder, snow peas, light coconut milk, fish sauce, red curry paste (such as thai kitchen), bottled mango , cut into 1/2-inch pieces, sliced green onion, divided, shredded coconut, lime wedges (optional)

peanut oil , you ll need 2 half tbsp separately, boneless skinless chicken thighs , all visible fat removed, onion, quartered and sliced, garlic cloves, minced, green curry paste , thai kitchen brand is recommended, brown sugar, fresh ginger, grated , can be substituted with bottled ginger, lime juice, fish sauce, light coconut milk , see fat reducing tip in comments above, coconut milk, regular fat, fresh cilantro, chopped, fresh thai basil, chopped, whole dry-roasted cashews

canola oil, onion, chopped, broccoli florets, carrots , thinly sliced crosswise, canned baby corn, rinsed and drained, firm tofu, drained and cut into 1/2-inch cubes, low sodium vegetable broth, light coconut milk, fat-free evaporated milk, red curry paste (thai or indian-style), coconut extract, cornstarch, water, grated lime zest, fresh lime juice