574 curry light milk Recipes

chicken tenderloins, cut into 1-inch cubes, green pepper , cut into thin strips, shallots, thinly sliced, minced fresh gingerroot, curry powder, garlic clove, minced, canola oil, chicken broth, lime juice, sugar, crushed red pepper flakes, sweet potato, peeled and cut into 1-inch pieces, light coconut milk, chopped peanuts and flaked coconut, optional, hot cooked rice , optional

cayenne, sugar, salt, unsalted butter, raw pumpkin seeds, unsalted butter, onion, finely chopped (about 1 cup), golden delicious apples, peeled, cored, finely chopped (about 2 1/2 cups), minced fresh ginger, all-purpose flour, cumin, curry powder, chili powder, low-sodium chicken broth, pumpkin, light unsweetened coconut milk, salt and pepper, plain yogurt , for serving, optional

pine nuts, coarsely chopped plum (about 3), chopped shallots, olive oil, butter, tomatoes, quartered (about 1 lb), garlic clove, chopped, sugar, harissa, thyme sprig, vanilla bean, chopped fresh basil, salt, sliced yellow onion, yukon gold potatoes, peeled and cut into 1/4-inch cubes (about 3 cups), chopped carrot, red curry paste, garlic clove, minced, water, light coconut milk, fresh lime juice, salt, ground turmeric, ground ginger, ground cinnamon, all-purpose flour (about 1 1/2 cups), salt, baking soda, water, fresh lemon juice, peanut oil, divided

butter, chopped onion, grated peeled fresh ginger, garlic cloves, minced, cubed peeled baking potato (about 1 1/2 lb), cubed peeled butternut squash (about 1 1/4 lb), salt, ground cumin, ground red pepper, whole tomatoes, undrained and chopped, fat-free , lower-sodium chicken broth, light coconut milk, frozen green peas, thawed, diagonally sliced green onions (about 4 medium)

firm tofu, salt, canola oil, sliced shallots, garlic clove, finely chopped, fresh curry leaves (optional), curry powder , preferably madras, coconut milk, sliced canned bamboo shoots, drained and rinsed, shaved light palm sugar * or light brown sugar, heads baby bok choy (shanghai bok choy), cut crosswise into 1-in. pieces, thai or vietnamese fish sauce, coarsely chopped fresh herbs , such as mint, cilantro, thai basil, or vietnamese coriander (rau ram)

raw shrimp, deveined, sake or 1 tbsp dry sherry, light soy sauce, cornstarch, garlic cloves, minced, fresh ginger, finely minced, red onions or 1 yellow onion, cut into 1/2-inch pieces, pepper, cut into 1/2-inch pieces (red, yellow or green ), low-fat milk , evaporated nonfat milk or 1 cup half & half light cream, peanut butter, coconut extract, sake or 1 tbsp dry sherry, curry powder, sugar, salt

olive oil, onion, chopped, celery rib, chopped, garlic clove, chopped, carrots , scrubbed but unpeeled, cut into 1/2-inch thick rounds, madras-style curry powder, ground ginger, reduced-sodium chicken broth, plain nonfat yogurt (optional) or 1 cup light coconut milk (optional), salt & freshly ground black pepper, to taste

onion, chopped, garlic clove, crushed, vegetable oil, curry powder (or to taste), chicken breast fillets, sliced, red capsicum, sliced, tomato sauce (the plain 1 for pasta), light coconut milk, chicken stock, lemon , zest of, broccoli floret, cooked, green onion, salt and pepper

roasted peanut oil, divided, pork tenderloin, trimmed and cut into thin strips, minced peeled fresh ginger, garlic clove, minced, coarsely chopped onion, sliced asparagus, yellow bell pepper, sugar snap peas, trimmed, red curry paste, brown sugar, light coconut milk, hot cooked rice sticks or vermicelli (about 5 oz uncooked rice-flour noodles), chopped fresh basil, lime wedges

vegetable oil, yellow onions, finely chopped, garlic cloves, crushed, curry paste , of your choice, ground lamb, chopped fresh parsley, egg, beaten lightly, stale breadcrumbs, pumpkin, coarsely chopped, potatoes, coarsely chopped, milk, coarsely grated cheddar cheese

olive oil, fresh garlic peeled and finely chopped, garlic finely chopped, shallot finely chopped, carrots chopped or shredded, curry powder, coarse salt, unsweetened light coconut milk divided, red lentils, dried red cherries chopped, cilantro chopped

peanut oil or 2 tbsp vegetable oil, yellow onions, diced, fresh ginger, minced, fresh garlic , mined, eggplant, cut into 1/2 inch cubes (4 cups), summer squash, cut into 1/2 inch cubes (1 3/4 cups), zucchini, cut into 1/2 inch cubes (1 1/4 cups), kosher salt, garam masala, ground turmeric, red hot chili pepper, minced, fresh ground black pepper, chickpeas, with liquid, fresh tomato sauce, light coconut milk, chopped fresh cilantro, unsweetened dried shredded coconut, lightly toasted (optional)

grouper (can also use sole, mahi-mahi or other light, non flaky fish), fresh lemon juice, salt, garlic cloves, fresh minced ginger, coconut milk, ground coriander, ground cumin, brown sugar, black pepper, turmeric, cayenne pepper, jalapeno, onion, tomatoes, water, canola oil

vegetable stock, light olive oil, onion, thinly sliced (about 2 cups), salt and pepper, garlic cloves, finely chopped, cumin seeds, toasted and ground, coriander seeds, toasted and ground, ground fenugreek, grain white rice, fresh spinach, stems removed (or 3 small bunches), coconut milk, fresh lemon juice, unsweetened dried shredded coconut

olive oil, chopped carrot, chopped celery, chopped onion, chopped butternut squash, garlic cloves, chicken broth, light coconut milk, dried thyme leaves, garam masala, celery salt, cooked wild rice, salt, pepper

canola oil, thai yellow curry paste or 1 tsp curry powder, to taste, thai yellow curry paste or 1 tsp curry powder, to taste, garlic cloves, minced, eggplant (about 1 lb), light coconut milk, fish sauce, fish sauce, light brown sugar, skinned salmon fillet, preferably wild pacific , cut into 1-inch pieces, sugar snap peas, trimmed, chopped fresh basil, lime juice

green curry paste or store-bought paste, light unsweetened coconut milk, unsweetened coconut milk, thai fish sauce, light brown sugar, salt, jumbo shrimp, peeled and deveined, trimmed and diagonally cut green beans (about 4 oz), steamed until crisp-tender, fresh basil leaves, kaffir lime leaves (fresh or frozen ), optional, serrano chili, seeded and julienned, jasmine rice

peanut oil, scallions, thinly sliced, curry powder, ground ginger, chili powder, salt, black pepper, light coconut milk , plus, light coconut milk, fresh lime juice, sugar, shrimp, peeled and deveined, with tails left on (about 28 shrimp)