460 curry fat free Recipes

frozen microwaveable brown rice (such as birds eye), vanilla fat-free yogurt, curry powder, salt, chopped cooked chicken breast (about 1 lb), chopped gala apple (about 1 medium), chopped celery, cherry-flavored sweetened dried cranberries (such as craisins), green leaf lettuce leaves (optional)

center-cut bacon slices, chopped sweet onion (1 onion), garlic cloves, finely chopped, fat-free , lower-sodium chicken broth, dried lentils, chopped carrot, chopped celery, curry powder, ground ginger, ground cinnamon, no-salt-added stewed tomatoes, undrained, half-and-half, dry sherry

cubed cooked chicken breast, dried cranberries, celery ribs, sliced, chopped red onion, chopped tart apple, almonds, toasted, flaked coconut, fat-free mayonnaise, lemon juice, fennel seed, crushed, curry powder, honey, ground cinnamon, lettuce leaves

plain nonfat yogurt, mango chutney (or bergie s colonel grey s chutney), curry powder, salt & pepper

olive oil, chopped onion, curry powder, ground allspice, water, low sodium chicken broth, cubed peeled sweet potatoes (about 3 1/2 lb), salt, plain fat-free yogurt, divided, minced fresh chives (optional)

uncooked boneless chicken breasts, cubed, chopped apples, fat free mushroom soup, undiluted, mushroom pieces, onion, chopped, skim milk, curry powder, paprika, peas, thawed

hot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm piece fresh gingerroot, peeled and finely chopped (1 1/2 in ), cumin seed, red lentils, chicken stock (2 1/2 pts) or 1 1/2 liters vegetable stock (2 1/2 pts), sultanas (2oz), lime , juice and zest of, salt and pepper, plain fat-free yogurt, chopped fresh mint, naan bread (or chapattis, to serve) (optional)

salt, divided, bottled minced garlic, chicken breast tenders , cut into 1-inch pieces, curry powder, chopped plum tomato, reduced-sodium fat-free chicken broth, hot chili sauce (such as sriracha), chickpeas, drained, water, olive oil, uncooked couscous, fresh spinach, lemon wedges (optional)

salt, divided, bottled minced garlic, chicken breast tenders , cut into 1-inch pieces, curry powder, chopped plum tomato, fat-free , less-sodium chicken broth, hot chile sauce (such as sriracha), chickpeas (garbanzo beans), drained, water, olive oil, uncooked couscous, microwaveable package fresh spinach, lemon wedges (optional)

onions, chopped, canola oil, king arthur unbleached all-purpose flour, curry powder, reduced-sodium chicken broth, diced red potatoes, celery rib, sliced, sliced fresh carrots, minced fresh parsley, minced fresh sage, cubed cooked turkey breast, fat-free half-and-half, fresh baby spinach, coarsely chopped, salt, pepper

cubed cooked chicken breast, apple, finely chopped, almonds, toasted, golden raisins, dried cranberries, fat-free plain greek yogurt, apricot preserves, curry powder, dijon mustard, salt, pepper, lettuce leaves

fettuccine, uncooked, reduced-sodium fat-free chicken broth, creamy peanut butter, balsamic vinegar, salt, black pepper, fresh ginger, peeled and thinly sliced (1/2 inch piece), olive oil, green onions, sliced, curry powder, garlic, minced, shrimp, peeled and deveined, fresh cilantro, chopped

tri-colored pasta , rotini pasta, plain fat-free yogurt, mayonnaise, fresh lime juice, sugar, curry powder, salt, ground red pepper, black pepper, granny smith apple, diced, dried cherries or 1/4 cup dried cranberries, green onions, thinly sliced, carrots, grated, almonds , slivered

dark brown sugar, curry powder, salt, divided, ground red pepper, turkey cutlets, pecan pieces, onion, thinly sliced (about 4 oz), fat-free , less-sodium chicken broth, divided, orange essence dried plums, chopped, hot cooked couscous, mango chutney (optional)

vertically sliced onion, curry powder, ground cumin, salt, divided, ground red pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped peeled butternut squash, shredded carrot, frozen green peas, thawed, cooked brown basmati rice, sliced green onions, creamy peanut butter, chopped fresh cilantro, lime wedges, green onion strips (optional)

head cabbage, thinly sliced (1.5 lbs), olive oil, curry powder, yellow onions, finely chopped, fat-free low-sodium chicken broth, salt, pepper

olive oil, chopped onion, curry powder, ground allspice, water, low-salt chicken broth, cubed, peeled sweet potato (about 3 1/2 lb), salt, plain fat-free yogurt, divided, minced fresh chives (optional)

uncooked rice sticks (rice-flour noodles) or vermicelli, fat-free , less-sodium chicken broth, curry powder, salt, ground red pepper, egg whites, egg, vegetable oil, sliced green onions, bottled minced fresh ginger, bottled minced garlic, bay scallops, frozen green peas, thawed, mango chutney, chopped fresh cilantro