68 curried tofu with and rice Recipes

olive oil, cubed butternut squash, large pieces cut in half, onion, diced, curry-style simmer sauce, low-fat milk, water, cubed firm tofu, patted dry, broccolini, trimmed and cut into 1-inch pieces, cooked jasmine rice

lime , juice of, fish sauce, thai soy sauce , or sub regular soy sauce or tamari is ok, fresh red chili pepper, seeded and chopped , fresh is best but sub 1/4-1/2 tsp chile powder if you have to, white fish, cubed, salmon fillets, skinned and cubed, cake tofu, cubed firm , instead of fish if you prefer, coconut milk (i just use 1 can of lite ), kaffir lime leaves, red curry paste, stalk lemongrass, white part only, chopped finely, or use about 1-2 tsp of the fresh pre-minced type you can get in tu, jasmine rice , or brown basmati if you prefer, fresh cilantro, chopped, two brown sugar, red bell pepper , or other veg, cut into thin strips, pistachio nuts , roasted as optional garnish, mangoes , or other tropical fruit, diced finely, as optional garnish

peanut butter, water, apple cider vinegar, tamari, molasses , plus, molasses, cayenne, soya oil, water, turbinado sugar, garlic powder, onion powder, curry powder, nutritional yeast, salt, firm tofu or 1 (14 oz) package extra, broccoli florets, onion, sliced, garlic clove, minced, red bell pepper, sliced, fresh ginger , julienned, peanut oil, chopped peanuts (to garnish ), cooked basmati rice

basmati rice, vegetable oil, firm tofu, patted dry and cut into 1-1/2 inch dices, salt & freshly ground black pepper, garlic cloves, chopped, fresh ginger, peeled and grated, yellow onion, chopped, ground cumin, ground coriander, frozen spinach , defrosted, squeezed dry of excess liquid in a kitchen towel, all-purpose flour, vegetable stock or 2 cups broth, curry paste, prepared mango chutney, chickpeas, sliced almonds

beef sirloin, cut into 1 inch cubes (or julienne 1 1/2 inch long), egg, hard boiled, vegetable oil, divided use, tofu, cut into 1 inch cubes (firm ), shallots, finely chopped or 2 tbsp finely chopped red onions, garlic clove, finely chopped, red curry paste, coconut milk, curry powder, fish sauce, sugar, rice noodles , medium sized (sen lek), peanuts , roasted and crushed, lime wedges, cilantro leaf (to garnish ) (optional)

firm water-packed tofu, drained, onion, cut into 6 wedges, canola oil, brown mustard seeds, cumin seeds, curry powder, garlic cloves, fresh ginger, peeled and coarsely chopped, cauliflower florets (about 1 1/4 lb), water, salt, diced tomatoes, undrained, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro

your favorite rice, yellow curry paste, coconut milk, tofu, diced, a white onion, minced, a garlic clove, minced, carrots, peeled and diced, baby potatoes, peeled and diced, snap peas, diced (left in pods), sugar, salt, olive oil

chicken stock, kaffir lime leaves, garlic cloves, smashed, coconut milk, green curry paste, fish sauce, sugar, chicken breast, thinly sliced (may be substituted with tofu , bean curd), japanese eggplants, quartered, bamboo shoots, green beans, cut into 1/2 pieces, thai basil , leaves torn, rice , as desired

butternut squash, peeled and cut into small chunks, eggplant, peeled and cut into small chunks, water, purple cabbage, shredded, carrot, shredded, onion, chopped, red bell pepper, chopped, garlic cloves, minced, ginger, minced, curry powder, salt, broccoli floret, chopped, coconut milk, cilantro, chopped, firm tofu, cut into small chunks, water chestnuts, sliced, cornstarch (optional), rice noodles

canola oil or 2 tbsp sesame oil, extra firm water-packed tofu, onion, cut into 3/4-inch cubes, red bell pepper, cubed, sliced mushrooms, broccoli florets, carrot, thinly sliced, whole sugar snap pea, coconut milk, soy sauce, curry powder, brown sugar, unseasoned rice vinegar or 2 tsp cider vinegar, cornstarch, peanuts

vegetable oil, garlic cloves, crushed, red curry paste, tofu, diced, cooked long-grain rice, soy sauce, green onion, chopped, cilantro leaf, chopped, green onions, garnish, cucumber, thinly sliced, garnish

pineapple, peeled, sliced and cored, olive oil, crushed red pepper flakes, grated fresh gingerroot, garlic cloves, minced, yellow onion , cut into half-moons, red bell pepper , cut into thin strips, five-spice baked tofu , sliced on an angle 1 cinnamon stick, sliced baby carrots, broccoli florets, tomatoes, diced, chardonnay wine or 1/2 cup hot vegetable broth, turmeric, red star nutritional yeast, tamari, chopped fresh cilantro, serve this delectable dish with rice expressions jasmine rice

vegetable oil, onion, sliced, garlic, ginger, peeled, jalapeno pepper (remove seeds for less heat), whole plum tomatoes, japanese eggplants , cut into 3/4-inch pieces, curry powder, unsweetened coconut milk, firm tofu, cut into 1/2-inch cubes and patted dry, spinach, kosher salt and freshly ground pepper, rice , for serving (optional)

low-fat silken tofu, lemon juice, lemon zest, curry powder, garlic powder, cinnamon, cumin, salt, cooked shrimp, cooked brown, short-grain rice, cooked cauliflower, roughly mashed, diced tomatoes, drained, rice paper (like for thai fresh rolls), not packed) baby spinach

roasted-peanut oil (such as loriva) or vegetable oil, divided, sliced leeks (about 3 small), minced peeled fresh ginger, chopped seeded serrano chile, garlic cloves, minced, less-sodium mushroom-flavored soy sauce (such as house of tsang) or low-sodium soy sauce, curry powder, brown sugar, water, cubed peeled butternut squash (about 1 lb), salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, fresh lime juice, hot cooked basmati or other long-grain rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro

firm water-packed tofu, drained, onion, cut into 6 wedges, canola oil, brown mustard seeds or 1 tsp yellow seeds, cumin seeds or 3/4 tsp ground cumin, curry powder, garlic cloves, fresh ginger, peeled and coarsely chopped, cauliflower florets (about 1 1/4 lb), water, salt (optional), diced tomatoes, undrained, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro or 1/4 cup parsley, harissa, to serve

carrot , cut into matchsticks, spring onions, sliced, white and green parts separated (scallions), firm tofu, cut into small cubes (you could substitute with an equal quantity of cooked pulses), cooked brown rice (you can adjust this according to your preferences or even substitute noodles or other grains), oil, water (broth, again you adjust for your desired consistency) or 1 cup vegetable stock (broth, again you adjust for your desired consistency), thai red curry paste (or to taste), soy sauce (or to taste), sweet chili sauce (or to taste) (optional), salt, pepper

light coconut milk, light soy sauce (reduced-fat ), red curry paste, canola oil, fresh ginger (grated ), red bell peppers, snow peas, frozen corn kernels, firm tofu (cubed ), cooked brown rice