142421 curried pork and sweet potato stew with tofu Recipes

brown sugar, all purpose flour, dijon mustard, pork loin, cut into 1-inch cubes, olive oil, sweet onion, chopped, garlic, minced, chicken broth, dry sherry, sweet potatoes, cut into 1-inch cubes, ground black pepper, crushed dried rosemary, thyme, salt to taste

brown sugar, flour, pork loin, cut in 1 inch cubes, dijon mustard, olive oil, sweet onion, chopped, garlic cloves, minced, chicken broth, dry sherry, sweet potatoes, peeled and cut into 1 inch cubes (or yams), pepper, crushed rosemary, thyme, salt , to taste

pork roast, olive oil, cumin seed, flour, salt, ground pepper, white onions (diced ), sweet potatoes (or russet), baby carrots, celery (optional), broth (vegetable or chicken works best), salt and pepper, toast (optional) or garlic bread (optional)

spanish onion (wt ), chopped (or yellow or red), olive oil, curry powder, sweet potatoes, peeled and cubed, water or chicken broth, salt , or to taste, cumin, ginger powder

oil, onion, chopped, garlic cloves, crushed, curry powder, sweet potatoes, peeled and cubed, chicken stock, apple, peeled, cored and grated, light coconut milk

curry powder, salt, boneless skinless chicken thighs, vegetable oil, shallot, chopped, garlic, minced, dried red chili pepper flakes, fish sauce, sugar, lemongrass, stalks, fresh ginger, chicken broth, carrots, peeled and sliced, coconut milk, unsweetened, onion, cut into wedges, sweet potato, peeled and cut into 1-inch cubes, asian basil leaves, fresh cilantro, scallions, chopped

stew meat, chopped into 1-inch cubes, sweet potato, peeled and chopped into 1-inch cubes, onion, diced, carrots, peeled and diced, celery ribs, diced, olive oil, divided, low-sodium beef bouillon cubes, water, tomato bisque soup (i use amy s creamy tomato bisque), sea salt (to taste), pepper (to taste), pumpkin pie spice, red pepper flakes (optional)

plain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

sweet potatoes, peeled and cut into 1-inch pieces (about 8 3/4 cups), dark sesame oil, divided, salt, divided, boneless leg of lamb, trimmed and cut into bite-sized pieces, curry powder, chopped onion (about 1 medium), garlic cloves, minced, fat-free , less-sodium chicken broth, divided, fat-free half-and-half, ground red pepper

thai red curry paste (more if you are a chilihead like me), sweet potatoes, peeled and diced, red beans, drained and rinsed, dried lemongrass, water

sweet potatoes, peeled, cubed, butter, shallots, finely chopped, brown sugar, salt, green curry paste, cumin, cinnamon, cayenne, half and half, fresh lemon juice

sweet potatoes, stewed prunes, honey, ground cinnamon, salt, prune juice, lemon juice, pareve margarine, melted

plain low-fat yogurt, maple syrup, coconut extract, olive oil, divided, lean , boneless pork loin, cut into 3/4-inch cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

onion, roughly chopped, vegetable stock, canned tomatoes , puree, firm tofu, cubed, butternut squash, cubed, sweet potato, peeled and cubed, spinach leaves, zucchini, sliced, tomato, chopped, cinnamon, garlic clove, minced, nutmeg, salt and pepper, to taste, artificial sweetener (e.g. splenda ), vegan cooking spray

sweet potato, lean pork loin, canned diced tomatoes with green chiles, garlic clove, orange juice, scallions, sea salt, ground cumin, black pepper, lime juice, cilantro

dried black beans or 1 cup black-eyed peas, boneless lean pork loin, fat trimmed, onion, sliced, minced garlic, olive oil, orange juice, light brown sugar, dijon-style mustard, sweet potatoes, peeled ,cut into 1 1/2 inch pieces (1 lb)

vegetable oil, onions, chopped, celery ribs, chopped, gingerroot, chopped, mild curry paste or 1 tsp curry powder, sweet potatoes, peeled and diced (about 2lbs), apples, peeled, cored and diced, chicken or 5 cups vegetable stock, coconut milk, salt, black pepper, lime juice, fresh coriander or 2 tbsp green onions or 2 tbsp parsley, chopped

olive oil (or canola oil), shallot, chopped (or onion), sweet potatoes, peeled & 1/2-inch cubed (or yams), carrots, peeled & 1/4-inch sliced, ginger, grated, curry powder, fat free chicken broth